12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Ian JONES (#814)
Club: TRG Triathlon and Multisport
Finished
GUN TIME:  10:08:56
Place
128  OF 928
Male
117  OF 741
45-49
13  OF 110

Swim 00:55:45 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:55:45 00:55:45 47 43 5 4.19 / 14:17

T1 00:04:46 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:46 01:00:31 134 106 9 - / -

Cycle 05:11:57 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:54 01:03:25 225 206 22 28.88 / 02:04
Bike 19k 00:30:24 01:33:50 216 199 24 34.21 / 01:45
Bike 31.3k 00:20:06 01:53:56 188 175 19 35.15 / 01:42
Bike 41.3k 00:09:30 02:08:58 172 161 17 36.2 / 01:39
Bike 46.1k 00:07:39 02:16:38 167 156 16 36.33 / 01:39
Bike 58.6k 00:24:08 02:40:46 163 152 15 35.07 / 01:42
Bike 76.3k 00:30:42 03:11:28 154 143 14 34.95 / 01:42
Bike 93.9k 00:30:09 03:41:37 149 138 15 34.97 / 01:42
Bike 106.5k 00:20:53 04:02:31 149 138 14 35.1 / 01:42
Bike 116.2k 00:09:50 04:17:58 148 137 15 35.3 / 01:41
Bike-121k 00:07:59 04:25:58 147 136 15 35.33 / 01:41
Bike-151.1k 00:31:32 05:22:03 127 118 14 34.66 / 01:43
Bike167k 00:27:26 05:49:29 125 116 14 34.67 / 01:43
Bike 175.4 00:16:01 06:05:30 124 115 12 34.5 / 01:44
Cycle 00:06:58 06:12:28 118 112 12 34.52 / 01:44

T2 00:02:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:14 06:14:43 22 22 1 - / -

Run 03:54:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:31 01:59:27 185 172 18 35.93 / 01:40
Bike 110.2k 00:05:37 04:08:08 149 138 14 35.24 / 01:42
Run 1.3k 00:05:48 06:20:31 213 192 18 13.44 / 04:27
Run 2.4k 00:05:52 06:26:24 207 187 19 12.32 / 04:52
Run 4.3k 00:10:10 06:36:35 214 190 19 11.8 / 05:05
Run 6.7k 00:12:12 06:48:47 251 224 23 11.79 / 05:05
Run 9.2k 00:12:06 07:00:54 258 231 23 11.95 / 05:01
Run 10.5k 00:07:56 07:08:50 257 229 21 11.64 / 05:09
Run 11.7k 00:06:33 07:15:24 253 226 22 11.56 / 05:11
Run 12.9k 00:06:34 07:21:58 250 223 22 11.51 / 05:12
Run 14.8k 00:11:14 07:33:12 254 226 22 11.31 / 05:18
Run 17.2k 00:12:13 07:45:25 255 226 23 11.37 / 05:16
Run 19.7k 00:12:31 07:57:56 256 227 23 11.45 / 05:14
Run 21.1k 00:08:15 08:06:12 250 219 23 11.35 / 05:17
Run 22.2k 00:06:52 08:13:05 248 217 23 11.25 / 05:19
Run 23.4k 00:06:53 08:19:59 246 216 23 11.2 / 05:21
Run 25.3k 00:12:25 08:32:24 245 214 24 11.02 / 05:26
Run 27.7k 00:13:00 08:45:24 245 214 24 11.02 / 05:26
Run 30.1k 00:12:58 08:58:23 248 215 24 11.03 / 05:26
Run 31.4k 00:08:44 09:07:07 245 213 24 10.92 / 05:29
Run 32.7k 00:07:20 09:14:27 248 216 24 10.91 / 05:29
Run 33.9k 00:07:19 09:21:47 248 216 25 10.87 / 05:31
Run 35.8k 00:12:15 09:34:03 251 218 24 10.8 / 05:33
Run 38.2k 00:13:04 09:47:08 247 215 23 10.79 / 05:33
Run 40.6k 00:12:37 09:59:46 245 214 23 10.82 / 05:32
Run 00:09:10 10:08:56 242 211 23 10.81 / 05:33