12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Michael JONES (#815)
Finished
GUN TIME:  09:35:58
Place
50  OF 928
Male
45  OF 741
45-49
2  OF 110

Swim 00:58:31 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:58:31 00:58:31 83 72 10 3.99 / 15:00

T1 00:04:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:55 01:03:27 149 121 11 - / -

Cycle 05:05:07 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:50 01:06:17 159 145 13 29.53 / 02:01
Bike 19k 00:29:06 01:35:24 101 94 9 35.67 / 01:40
Bike 31.3k 00:19:20 01:54:45 87 80 7 36.6 / 01:38
Bike 41.3k 00:09:38 02:09:44 89 82 7 37.38 / 01:36
Bike 46.1k 00:07:40 02:17:25 92 85 7 37.39 / 01:36
Bike 58.6k 00:23:25 02:40:50 89 82 8 36.1 / 01:39
Bike 76.3k 00:30:00 03:10:51 90 84 8 35.93 / 01:40
Bike 93.9k 00:28:50 03:39:41 84 79 7 36.05 / 01:39
Bike 106.5k 00:19:42 03:59:24 82 77 7 36.31 / 01:39
Bike 116.2k 00:10:03 04:15:00 82 77 7 36.39 / 01:38
Bike-121k 00:08:13 04:23:14 88 83 7 36.33 / 01:39
Bike-151.1k 00:30:45 05:18:33 82 77 8 35.53 / 01:41
Bike167k 00:27:26 05:46:00 83 78 7 35.46 / 01:41
Bike 175.4 00:15:37 06:01:38 81 77 5 35.29 / 01:42
Cycle 00:06:56 06:08:34 75 71 4 35.29 / 01:41

T2 00:02:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:16 06:10:50 24 24 2 - / -

Run 03:25:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:20 02:00:05 85 78 7 37.39 / 01:36
Bike 110.2k 00:05:32 04:04:56 81 76 7 36.43 / 01:38
Run 1.3k 00:05:49 06:16:40 218 197 19 13.39 / 04:28
Run 2.4k 00:05:48 06:22:28 197 178 17 12.38 / 04:50
Run 4.3k 00:09:56 06:32:24 188 169 17 11.96 / 05:00
Run 6.7k 00:10:51 06:43:16 166 151 15 12.39 / 04:50
Run 9.2k 00:10:52 06:54:08 153 140 13 12.75 / 04:42
Run 10.5k 00:07:11 07:01:20 145 132 12 12.47 / 04:48
Run 11.7k 00:06:15 07:07:35 149 135 13 12.37 / 04:50
Run 12.9k 00:06:01 07:13:36 148 134 13 12.33 / 04:51
Run 14.8k 00:10:18 07:23:54 141 131 12 12.15 / 04:56
Run 17.2k 00:10:57 07:34:52 137 128 12 12.28 / 04:53
Run 19.7k 00:10:58 07:45:51 129 120 11 12.44 / 04:49
Run 21.1k 00:07:12 07:53:03 117 108 8 12.38 / 04:50
Run 22.2k 00:06:03 07:59:06 116 107 8 12.3 / 04:52
Run 23.4k 00:05:59 08:05:06 111 102 8 12.28 / 04:52
Run 25.3k 00:10:19 08:15:26 108 99 7 12.18 / 04:55
Run 27.7k 00:11:14 08:26:40 105 96 7 12.23 / 04:54
Run 30.1k 00:11:17 08:37:58 100 91 6 12.27 / 04:53
Run 31.4k 00:07:18 08:45:17 98 89 6 12.19 / 04:55
Run 32.7k 00:05:56 08:51:13 96 87 6 12.23 / 04:54
Run 33.9k 00:05:54 08:57:08 91 83 6 12.23 / 04:54
Run 35.8k 00:09:24 09:06:32 81 73 5 12.26 / 04:53
Run 38.2k 00:10:39 09:17:12 77 69 5 12.29 / 04:52
Run 40.6k 00:10:39 09:27:52 74 67 5 12.36 / 04:51
Run 00:08:06 09:35:58 74 67 5 12.34 / 04:51