12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Tony Mills (#850)
Club: Fitzroy Frogs Triathlon Club
Finished
GUN TIME:  11:12:35
Place
323  OF 928
Male
280  OF 741
45-49
33  OF 110

Swim 01:11:17 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:11:17 01:11:17 463 398 51 3.28 / 18:16

T1 00:06:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:55 01:18:12 411 333 53 - / -

Cycle 05:35:56 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:42 01:20:55 67 63 2 31.08 / 01:55
Bike 19k 00:30:47 01:51:42 233 213 27 34.02 / 01:45
Bike 31.3k 00:21:13 02:12:56 259 239 32 34.31 / 01:44
Bike 41.3k 00:10:06 02:28:45 247 229 30 35.13 / 01:42
Bike 46.1k 00:07:52 02:36:37 237 220 27 35.27 / 01:42
Bike 58.6k 00:26:02 03:02:39 260 241 32 33.66 / 01:46
Bike 76.3k 00:33:40 03:36:20 283 261 34 33.14 / 01:48
Bike 93.9k 00:32:44 04:09:05 290 267 34 32.97 / 01:49
Bike 106.5k 00:22:06 04:31:11 291 268 34 33.11 / 01:48
Bike 116.2k 00:10:26 04:47:50 289 266 32 33.25 / 01:48
Bike-121k 00:08:39 04:56:29 288 265 33 33.25 / 01:48
Bike-133.5k 00:27:26 05:23:56 291 267 36 32.59 / 01:50
Bike-151.1k 00:34:35 05:58:32 288 265 36 32.34 / 01:51
Bike167k 00:30:04 06:28:36 297 274 38 32.28 / 01:51
Bike 175.4 00:17:35 06:46:11 299 276 39 32.08 / 01:52
Cycle 00:07:57 06:54:09 300 277 39 32.05 / 01:52

T2 00:03:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:07 06:57:17 117 97 11 - / -

Run 04:15:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:41 02:18:38 257 238 31 35.05 / 01:42
Bike 110.2k 00:06:12 04:37:24 290 268 33 33.19 / 01:48
Run 1.3k 00:06:08 07:03:26 321 287 34 12.69 / 04:43
Run 2.4k 00:06:05 07:09:31 285 256 32 11.77 / 05:05
Run 4.3k 00:10:21 07:19:52 268 240 27 11.42 / 05:15
Run 6.7k 00:11:41 07:31:34 261 233 25 11.72 / 05:06
Run 9.2k 00:12:14 07:43:48 273 244 24 11.86 / 05:03
Run 10.5k 00:08:31 07:52:20 296 262 27 11.44 / 05:14
Run 11.7k 00:07:04 07:59:25 300 264 27 11.3 / 05:18
Run 12.9k 00:07:10 08:06:35 314 274 29 11.16 / 05:22
Run 14.8k 00:13:07 08:19:42 346 300 33 10.77 / 05:34
Run 17.2k 00:13:54 08:33:37 371 318 36 10.71 / 05:36
Run 19.7k 00:13:39 08:47:16 378 323 37 10.74 / 05:34
Run 21.1k 00:09:03 08:56:19 374 319 37 10.63 / 05:38
Run 22.2k 00:07:18 09:03:37 370 316 35 10.54 / 05:41
Run 23.4k 00:07:15 09:10:53 367 313 35 10.5 / 05:42
Run 25.3k 00:12:30 09:23:24 362 308 34 10.38 / 05:46
Run 27.7k 00:13:31 09:36:55 357 303 33 10.41 / 05:45
Run 30.1k 00:14:25 09:51:21 359 304 33 10.37 / 05:46
Run 31.4k 00:09:17 10:00:39 356 301 33 10.27 / 05:50
Run 32.7k 00:07:38 10:08:17 358 303 34 10.27 / 05:50
Run 33.9k 00:07:59 10:16:16 359 302 35 10.22 / 05:52
Run 35.8k 00:13:28 10:29:45 359 301 34 10.13 / 05:55
Run 38.2k 00:15:52 10:45:37 373 312 36 10.03 / 05:58
Run 40.6k 00:16:23 11:02:01 392 331 42 9.95 / 06:01
Run 00:10:34 11:12:35 389 328 41 9.91 / 06:02