12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Luke WILLIAMS (#862)
Finished
GUN TIME:  10:54:20
Place
264  OF 928
Male
230  OF 741
45-49
24  OF 110

Swim 01:13:33 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:13:33 01:13:33 552 463 63 3.18 / 18:51

T1 00:06:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:31 01:20:05 360 288 41 - / -

Cycle 05:48:48 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:57 01:23:02 282 255 27 28.36 / 02:06
Bike 19k 00:31:46 01:54:49 354 320 44 32.81 / 01:49
Bike 31.3k 00:22:16 02:17:06 400 363 52 32.93 / 01:49
Bike 41.3k 00:11:00 02:34:13 416 375 53 33.42 / 01:47
Bike 46.1k 00:08:51 02:43:04 423 381 53 33.32 / 01:48
Bike 58.6k 00:26:09 03:09:13 403 364 52 32.21 / 01:51
Bike 76.3k 00:33:33 03:42:46 380 343 49 32.08 / 01:52
Bike 93.9k 00:33:28 04:16:15 379 342 49 31.98 / 01:52
Bike 106.5k 00:22:54 04:39:09 381 344 49 32.09 / 01:52
Bike 116.2k 00:11:08 04:56:37 382 345 50 32.19 / 01:51
Bike-121k 00:09:23 05:06:01 385 348 50 32.13 / 01:52
Bike-133.5k 00:27:57 05:33:58 387 348 49 31.54 / 01:54
Bike-151.1k 00:36:56 06:10:55 386 345 49 31.17 / 01:55
Bike167k 00:31:37 06:42:33 390 350 49 31.07 / 01:55
Bike 175.4 00:18:33 07:01:06 394 353 50 30.85 / 01:56
Cycle 00:07:46 07:08:53 387 346 49 30.87 / 01:56

T2 00:04:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:31 07:13:25 309 259 39 - / -

Run 03:40:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:06:07 02:23:13 404 366 51 33.54 / 01:47
Bike 110.2k 00:06:19 04:45:29 382 345 49 32.19 / 01:51
Run 1.3k 00:06:09 07:19:34 325 289 35 12.67 / 04:43
Run 2.4k 00:06:00 07:25:35 274 245 28 11.83 / 05:04
Run 4.3k 00:10:13 07:35:48 250 223 23 11.52 / 05:12
Run 6.7k 00:11:23 07:47:11 237 213 19 11.9 / 05:02
Run 9.2k 00:11:51 07:59:02 238 217 21 12.09 / 04:57
Run 10.5k 00:07:45 08:06:48 228 207 19 11.8 / 05:05
Run 11.7k 00:06:29 08:13:17 228 206 19 11.72 / 05:07
Run 12.9k 00:06:25 08:19:43 226 204 19 11.67 / 05:08
Run 14.8k 00:10:34 08:30:18 220 198 19 11.55 / 05:11
Run 17.2k 00:11:48 08:42:06 214 192 19 11.63 / 05:09
Run 19.7k 00:12:14 08:54:20 216 193 19 11.71 / 05:07
Run 21.1k 00:07:47 09:02:08 208 185 19 11.64 / 05:09
Run 22.2k 00:06:29 09:08:37 204 181 18 11.56 / 05:11
Run 23.4k 00:06:41 09:15:19 202 179 18 11.51 / 05:12
Run 25.3k 00:10:49 09:26:08 198 175 18 11.43 / 05:14
Run 27.7k 00:11:45 09:37:53 187 166 16 11.5 / 05:12
Run 30.1k 00:12:18 09:50:11 186 165 17 11.51 / 05:12
Run 31.4k 00:07:37 09:57:49 175 157 16 11.45 / 05:14
Run 32.7k 00:06:23 10:04:13 170 153 15 11.48 / 05:13
Run 33.9k 00:06:25 10:10:39 161 145 15 11.47 / 05:13
Run 35.8k 00:10:51 10:21:30 155 140 13 11.45 / 05:14
Run 38.2k 00:11:54 10:33:25 151 136 13 11.45 / 05:14
Run 40.6k 00:12:09 10:45:34 151 135 13 11.48 / 05:13
Run 00:08:45 10:54:20 149 134 13 11.46 / 05:14