12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Trent GRIFFITH (#872)
Finished
GUN TIME:  11:43:04
Place
410  OF 928
Male
354  OF 741
45-49
47  OF 110

Swim 01:19:03 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:19:03 01:19:03 711 590 90 2.95 / 20:16

T1 00:06:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:45 01:25:48 388 313 45 - / -

Cycle 05:52:15 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:11 01:29:00 516 451 62 26.29 / 02:16
Bike 19k 00:30:55 01:59:55 287 262 33 33.4 / 01:47
Bike 31.3k 00:21:25 02:21:21 312 284 38 33.8 / 01:46
Bike 41.3k 00:10:28 02:37:37 306 279 37 34.5 / 01:44
Bike 46.1k 00:08:39 02:46:17 317 289 39 34.36 / 01:44
Bike 58.6k 00:26:18 03:12:36 338 307 43 32.92 / 01:49
Bike 76.3k 00:35:31 03:48:07 375 338 48 32.16 / 01:51
Bike 93.9k 00:34:13 04:22:20 383 346 51 31.91 / 01:52
Bike 106.5k 00:23:12 04:45:33 394 354 52 31.99 / 01:52
Bike 116.2k 00:11:19 05:03:25 401 360 53 32.03 / 01:52
Bike-121k 00:09:27 05:12:53 402 360 53 31.97 / 01:52
Bike-151.1k 00:37:17 06:19:43 418 370 53 30.84 / 01:56
Bike167k 00:31:56 06:51:39 421 375 55 30.75 / 01:57
Bike 175.4 00:18:09 07:09:49 418 372 54 30.59 / 01:57
Cycle 00:08:14 07:18:03 419 373 54 30.57 / 01:57

T2 00:08:00 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:00 07:26:04 679 549 75 - / -

Run 04:16:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:47 02:27:09 305 277 36 34.52 / 01:44
Bike 110.2k 00:06:33 04:52:06 396 356 52 32.05 / 01:52
Run 1.3k 00:09:19 07:35:23 899 721 108 8.37 / 07:10
Run 2.4k 00:06:08 07:41:32 745 615 85 9.31 / 06:26
Run 4.3k 00:10:46 07:52:18 568 484 61 9.83 / 06:06
Run 6.7k 00:11:23 08:03:42 451 390 50 10.68 / 05:36
Run 9.2k 00:11:27 08:15:09 372 324 37 11.24 / 05:20
Run 10.5k 00:07:47 08:22:56 355 309 34 11.07 / 05:24
Run 11.7k 00:07:04 08:30:01 360 314 37 10.97 / 05:27
Run 12.9k 00:06:53 08:36:54 355 308 36 10.92 / 05:29
Run 14.8k 00:15:05 08:51:59 431 371 46 10.33 / 05:48
Run 17.2k 00:11:44 09:03:44 398 341 43 10.56 / 05:40
Run 19.7k 00:13:00 09:16:44 392 335 41 10.68 / 05:37
Run 21.1k 00:08:58 09:25:42 385 329 40 10.58 / 05:40
Run 22.2k 00:07:55 09:33:38 390 334 39 10.44 / 05:44
Run 23.4k 00:08:36 09:42:15 412 352 43 10.31 / 05:49
Run 25.3k 00:12:06 09:54:21 395 336 39 10.23 / 05:51
Run 27.7k 00:16:41 10:11:03 425 362 47 10.07 / 05:57
Run 30.1k 00:16:21 10:27:24 434 368 48 9.95 / 06:01
Run 31.4k 00:08:55 10:36:20 427 362 47 9.9 / 06:03
Run 32.7k 00:07:27 10:43:47 422 358 47 9.92 / 06:02
Run 33.9k 00:08:25 10:52:13 417 354 47 9.86 / 06:04
Run 35.8k 00:13:51 11:06:04 416 352 47 9.79 / 06:07
Run 38.2k 00:13:50 11:19:55 407 344 46 9.8 / 06:07
Run 40.6k 00:13:33 11:33:29 402 339 44 9.84 / 06:05
Run 00:09:35 11:43:04 399 336 44 9.85 / 06:05