12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Elton VERRAN (#885)
Finished
GUN TIME:  11:03:37
Place
293  OF 928
Male
256  OF 741
45-49
29  OF 110

Swim 01:15:18 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:15:18 01:15:18 595 498 73 3.1 / 19:18

T1 00:06:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:16 01:21:34 332 264 36 - / -

Cycle 05:31:43 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:19 01:24:54 663 567 83 25.24 / 02:22
Bike 19k 00:31:05 01:55:59 317 289 39 33.11 / 01:48
Bike 31.3k 00:20:50 02:16:50 293 268 36 33.98 / 01:45
Bike 41.3k 00:10:10 02:33:28 308 281 38 34.46 / 01:44
Bike 46.1k 00:08:15 02:41:43 310 283 38 34.5 / 01:44
Bike 58.6k 00:25:56 03:07:40 318 292 41 33.14 / 01:48
Bike 76.3k 00:32:21 03:40:01 296 273 36 33.06 / 01:48
Bike 93.9k 00:33:31 04:13:33 312 287 39 32.75 / 01:49
Bike 106.5k 00:21:23 04:34:57 297 273 36 33.04 / 01:48
Bike 116.2k 00:10:13 04:51:17 290 267 33 33.24 / 01:48
Bike-121k 00:08:30 04:59:47 286 263 32 33.26 / 01:48
Bike-151.1k 00:33:52 06:00:28 274 254 33 32.5 / 01:50
Bike167k 00:28:52 06:29:20 268 248 31 32.55 / 01:50
Bike 175.4 00:16:53 06:46:14 265 245 31 32.41 / 01:51
Cycle 00:07:03 06:53:17 258 240 30 32.46 / 01:50

T2 00:04:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:31 06:57:49 308 258 38 - / -

Run 04:05:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:06:28 02:23:18 327 295 40 34.3 / 01:44
Bike 110.2k 00:06:06 04:41:03 298 274 37 33.14 / 01:48
Run 1.3k 00:06:05 07:03:55 307 275 33 12.79 / 04:41
Run 2.4k 00:06:07 07:10:02 284 255 31 11.77 / 05:05
Run 4.3k 00:11:19 07:21:22 343 299 31 10.95 / 05:28
Run 6.7k 00:12:36 07:33:59 359 313 33 11.11 / 05:23
Run 9.2k 00:11:41 07:45:40 331 289 30 11.53 / 05:12
Run 10.5k 00:07:47 07:53:28 314 275 29 11.32 / 05:17
Run 11.7k 00:07:00 08:00:29 322 281 30 11.2 / 05:21
Run 12.9k 00:07:02 08:07:31 325 281 30 11.1 / 05:24
Run 14.8k 00:12:41 08:20:13 345 299 32 10.77 / 05:34
Run 17.2k 00:12:46 08:32:59 340 294 32 10.84 / 05:31
Run 19.7k 00:12:37 08:45:36 335 289 32 10.96 / 05:28
Run 21.1k 00:08:30 08:54:07 328 283 32 10.88 / 05:30
Run 22.2k 00:07:13 09:01:20 324 279 30 10.78 / 05:33
Run 23.4k 00:07:02 09:08:23 314 272 29 10.75 / 05:34
Run 25.3k 00:12:38 09:21:01 315 273 29 10.6 / 05:39
Run 27.7k 00:14:20 09:35:22 332 283 31 10.54 / 05:41
Run 30.1k 00:14:40 09:50:02 344 290 31 10.48 / 05:43
Run 31.4k 00:09:27 09:59:30 342 288 31 10.36 / 05:47
Run 32.7k 00:07:54 10:07:24 345 290 32 10.34 / 05:47
Run 33.9k 00:07:54 10:15:19 344 289 31 10.29 / 05:49
Run 35.8k 00:13:20 10:28:39 348 292 30 10.21 / 05:52
Run 38.2k 00:13:39 10:42:18 343 288 31 10.2 / 05:52
Run 40.6k 00:12:31 10:54:50 329 275 30 10.27 / 05:50
Run 00:08:47 11:03:37 319 270 30 10.3 / 05:49