12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Rob RICHARDS (#930)
Club: Fitter Radio Coffee Club
Finished
GUN TIME:  10:47:37
Place
241  OF 928
Male
212  OF 741
45-49
22  OF 110

Swim 01:03:38 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:03:38 01:03:38 194 173 23 3.67 / 16:19

T1 00:06:00 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:00 01:09:38 289 231 27 - / -

Cycle 05:18:36 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:50 01:12:28 154 141 12 29.6 / 02:01
Bike 19k 00:29:45 01:42:14 150 140 11 34.96 / 01:42
Bike 31.3k 00:19:51 02:02:05 144 135 12 35.8 / 01:40
Bike 41.3k 00:09:35 02:17:15 136 126 13 36.65 / 01:38
Bike 46.1k 00:07:51 02:25:06 138 127 13 36.65 / 01:38
Bike 58.6k 00:23:44 02:48:50 133 123 12 35.44 / 01:41
Bike 76.3k 00:30:41 03:19:32 132 122 11 35.24 / 01:42
Bike 93.9k 00:29:28 03:49:00 126 116 10 35.35 / 01:41
Bike 106.5k 00:20:57 04:09:58 130 120 12 35.43 / 01:41
Bike 116.2k 00:10:02 04:25:44 132 122 13 35.55 / 01:41
Bike-121k 00:08:08 04:33:53 134 124 13 35.54 / 01:41
Bike-133.5k 00:26:16 05:00:09 141 132 15 34.74 / 01:43
Bike-151.1k 00:38:04 05:38:13 184 174 21 33.75 / 01:46
Bike167k 00:27:23 06:05:37 179 169 20 33.85 / 01:46
Bike 175.4 00:15:31 06:21:08 170 160 19 33.78 / 01:46
Cycle 00:07:06 06:28:15 168 159 19 33.8 / 01:46

T2 00:03:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:26 06:31:41 158 131 16 - / -

Run 04:15:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:33 02:07:39 142 131 12 36.51 / 01:38
Bike 110.2k 00:05:43 04:15:42 130 120 12 35.53 / 01:41
Run 1.3k 00:06:18 06:37:59 380 333 42 12.36 / 04:51
Run 2.4k 00:06:35 06:44:35 407 355 39 11.16 / 05:22
Run 4.3k 00:11:11 06:55:47 384 336 36 10.7 / 05:36
Run 6.7k 00:12:16 07:08:03 371 325 36 11.05 / 05:25
Run 9.2k 00:12:30 07:20:34 366 318 35 11.29 / 05:18
Run 10.5k 00:09:11 07:29:46 395 342 42 10.84 / 05:31
Run 11.7k 00:07:07 07:36:54 395 341 43 10.76 / 05:34
Run 12.9k 00:07:24 07:44:18 405 347 44 10.65 / 05:37
Run 14.8k 00:12:12 07:56:30 406 349 44 10.46 / 05:43
Run 17.2k 00:13:07 08:09:37 404 347 45 10.53 / 05:41
Run 19.7k 00:13:17 08:22:55 402 345 43 10.62 / 05:38
Run 21.1k 00:09:30 08:32:26 407 349 43 10.48 / 05:43
Run 22.2k 00:07:30 08:39:56 407 348 42 10.38 / 05:46
Run 23.4k 00:07:39 08:47:36 405 345 41 10.32 / 05:48
Run 25.3k 00:13:34 09:01:10 410 350 42 10.15 / 05:54
Run 27.7k 00:13:34 09:14:45 401 341 40 10.19 / 05:53
Run 30.1k 00:13:25 09:28:10 394 334 39 10.23 / 05:51
Run 31.4k 00:09:55 09:38:05 394 334 40 10.1 / 05:56
Run 32.7k 00:07:20 09:45:26 387 327 40 10.12 / 05:55
Run 33.9k 00:07:52 09:53:19 385 324 38 10.08 / 05:56
Run 35.8k 00:13:13 10:06:32 382 321 38 10.02 / 05:59
Run 38.2k 00:14:19 10:20:52 381 320 39 10 / 05:59
Run 40.6k 00:14:37 10:35:29 383 322 39 9.99 / 06:00
Run 00:12:08 10:47:37 396 333 43 9.89 / 06:03