12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Damian WOOD (#948)
Club: Nunawading Triathlon Club
Finished
GUN TIME:  11:21:58
Place
350  OF 928
Male
305  OF 741
45-49
38  OF 110

Swim 01:05:16 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:05:16 01:05:16 240 210 31 3.58 / 16:44

T1 00:06:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:26 01:11:43 356 284 39 - / -

Cycle 05:54:58 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:16 01:14:59 600 517 75 25.68 / 02:20
Bike 19k 00:33:37 01:48:36 540 476 72 30.9 / 01:56
Bike 31.3k 00:22:20 02:10:57 514 459 70 31.7 / 01:53
Bike 41.3k 00:11:07 02:27:55 486 437 63 32.51 / 01:50
Bike 46.1k 00:08:58 02:36:53 490 439 63 32.47 / 01:50
Bike 58.6k 00:28:31 03:05:24 513 457 66 30.92 / 01:56
Bike 76.3k 00:34:54 03:40:19 492 439 65 30.8 / 01:56
Bike 93.9k 00:34:16 04:14:35 476 425 62 30.8 / 01:56
Bike 106.5k 00:23:32 04:38:08 474 422 63 30.95 / 01:56
Bike 116.2k 00:10:57 04:55:13 468 416 62 31.19 / 01:55
Bike-121k 00:09:10 05:04:23 466 414 62 31.2 / 01:55
Bike-133.5k 00:28:38 05:33:01 465 413 63 30.65 / 01:57
Bike-151.1k 00:36:18 06:09:20 453 401 61 30.46 / 01:58
Bike167k 00:30:47 06:40:07 444 395 60 30.51 / 01:57
Bike 175.4 00:18:36 06:58:43 442 393 59 30.32 / 01:58
Cycle 00:07:57 07:06:41 440 391 59 30.33 / 01:58

T2 00:04:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:16 07:10:58 266 222 31 - / -

Run 04:11:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:50 02:16:48 492 441 63 32.54 / 01:50
Bike 110.2k 00:06:08 04:44:16 469 417 62 31.1 / 01:55
Run 1.3k 00:07:02 07:18:01 618 517 68 11.07 / 05:25
Run 2.4k 00:06:59 07:25:00 589 499 64 10.25 / 05:51
Run 4.3k 00:11:45 07:36:46 529 455 58 10 / 05:59
Run 6.7k 00:13:09 07:49:55 523 449 60 10.32 / 05:48
Run 9.2k 00:13:25 08:03:20 525 452 58 10.54 / 05:41
Run 10.5k 00:08:39 08:12:00 505 436 57 10.32 / 05:48
Run 11.7k 00:07:02 08:19:02 494 425 56 10.31 / 05:49
Run 12.9k 00:07:10 08:26:12 484 415 54 10.28 / 05:49
Run 14.8k 00:12:04 08:38:17 469 403 51 10.16 / 05:53
Run 17.2k 00:13:26 08:51:43 462 397 53 10.24 / 05:51
Run 19.7k 00:13:39 09:05:23 460 394 53 10.33 / 05:48
Run 21.1k 00:09:08 09:14:31 452 386 52 10.24 / 05:51
Run 22.2k 00:07:39 09:22:10 447 381 49 10.15 / 05:54
Run 23.4k 00:07:29 09:29:39 442 377 48 10.12 / 05:55
Run 25.3k 00:12:41 09:42:20 435 371 47 10.02 / 05:58
Run 27.7k 00:13:33 09:55:54 423 360 45 10.07 / 05:57
Run 30.1k 00:13:32 10:09:27 406 343 42 10.11 / 05:55
Run 31.4k 00:08:58 10:18:26 402 340 42 10.05 / 05:58
Run 32.7k 00:07:33 10:25:59 396 336 41 10.06 / 05:57
Run 33.9k 00:07:22 10:33:22 392 331 41 10.04 / 05:58
Run 35.8k 00:12:27 10:45:49 383 322 39 10.02 / 05:59
Run 38.2k 00:13:28 10:59:18 374 313 37 10.03 / 05:58
Run 40.6k 00:12:56 11:12:15 365 305 36 10.09 / 05:56
Run 00:09:43 11:21:58 362 302 35 10.08 / 05:56