12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Cat CONLAN (#958)
Club: Triathlon Tauranga
Finished
GUN TIME:  10:59:08
Place
280  OF 928
Female
35  OF 187
45-49
4  OF 38

Swim 01:12:10 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:12:10 01:12:10 497 77 11 3.24 / 18:30

T1 00:05:30 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:30 01:17:40 217 43 2 - / -

Cycle 05:30:45 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:07 01:20:47 440 45 5 26.94 / 02:13
Bike 19k 00:30:45 01:51:33 268 22 2 33.65 / 01:46
Bike 31.3k 00:21:00 02:12:34 275 23 3 34.21 / 01:45
Bike 41.3k 00:10:32 02:28:58 282 24 3 34.75 / 01:43
Bike 46.1k 00:08:07 02:37:06 273 22 3 34.82 / 01:43
Bike 58.6k 00:25:27 03:02:33 279 22 3 33.52 / 01:47
Bike 76.3k 00:32:52 03:35:26 274 22 3 33.23 / 01:48
Bike 93.9k 00:31:12 04:06:39 259 20 2 33.34 / 01:47
Bike 106.5k 00:21:25 04:28:05 255 20 2 33.55 / 01:47
Bike 116.2k 00:10:23 04:44:14 254 20 2 33.75 / 01:46
Bike-121k 00:08:28 04:52:43 255 20 2 33.76 / 01:46
Bike-133.5k 00:26:15 05:18:58 252 20 2 33.19 / 01:48
Bike-151.1k 00:34:03 05:53:02 248 19 2 32.92 / 01:49
Bike167k 00:30:16 06:23:19 254 18 2 32.78 / 01:49
Bike 175.4 00:17:33 06:40:53 253 18 2 32.56 / 01:50
Cycle 00:07:32 06:48:26 249 18 2 32.56 / 01:50

T2 00:06:03 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:03 06:54:29 467 82 11 - / -

Run 04:04:38 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:05:51 02:18:25 277 23 2 34.86 / 01:43
Bike 110.2k 00:05:45 04:33:50 253 20 2 33.7 / 01:46
Run 1.3k 00:06:18 07:00:47 374 45 5 12.37 / 04:50
Run 2.4k 00:06:44 07:07:32 433 56 8 11.04 / 05:26
Run 4.3k 00:11:11 07:18:43 398 51 7 10.64 / 05:38
Run 6.7k 00:12:20 07:31:04 382 49 7 10.99 / 05:27
Run 9.2k 00:12:55 07:43:59 396 54 8 11.15 / 05:22
Run 10.5k 00:08:47 07:52:46 403 56 8 10.8 / 05:33
Run 11.7k 00:07:03 07:59:50 404 57 9 10.74 / 05:35
Run 12.9k 00:06:58 08:06:48 394 56 9 10.7 / 05:36
Run 14.8k 00:12:04 08:18:52 391 56 9 10.52 / 05:42
Run 17.2k 00:12:55 08:31:48 393 56 9 10.6 / 05:39
Run 19.7k 00:13:15 08:45:04 390 57 9 10.68 / 05:36
Run 21.1k 00:08:52 08:53:56 383 56 9 10.59 / 05:39
Run 22.2k 00:07:36 09:01:32 380 55 9 10.48 / 05:43
Run 23.4k 00:07:08 09:08:41 375 55 9 10.46 / 05:44
Run 25.3k 00:12:13 09:20:54 366 55 9 10.36 / 05:47
Run 27.7k 00:13:15 09:34:10 358 55 9 10.4 / 05:45
Run 30.1k 00:13:12 09:47:22 348 55 9 10.44 / 05:44
Run 31.4k 00:09:17 09:56:40 349 55 9 10.34 / 05:48
Run 32.7k 00:06:59 10:03:40 340 55 9 10.37 / 05:47
Run 33.9k 00:07:51 10:11:31 340 55 9 10.32 / 05:48
Run 35.8k 00:12:25 10:23:57 336 55 9 10.28 / 05:50
Run 38.2k 00:12:56 10:36:54 323 51 8 10.3 / 05:49
Run 40.6k 00:12:45 10:49:39 314 48 7 10.35 / 05:47
Run 00:09:28 10:59:08 311 48 7 10.34 / 05:47