12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Michelle MILLER (#960)
Club: DGC Tweed Coast Multisport
Finished
GUN TIME:  11:50:23
Place
434  OF 928
Female
60  OF 187
45-49
10  OF 38

Swim 01:11:43 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:11:43 01:11:43 477 68 8 3.26 / 18:23

T1 00:06:16 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:16 01:17:59 333 69 11 - / -

Cycle 06:22:16 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:27 01:21:26 752 115 22 24.33 / 02:27
Bike 19k 00:35:22 01:56:49 710 97 18 29.36 / 02:02
Bike 31.3k 00:23:41 02:20:31 696 93 17 30.03 / 01:59
Bike 41.3k 00:11:26 02:38:23 671 91 17 30.82 / 01:56
Bike 46.1k 00:09:19 02:47:42 668 88 15 30.83 / 01:56
Bike 58.6k 00:29:34 03:17:17 668 86 13 29.47 / 02:02
Bike 76.3k 00:38:27 03:55:44 653 78 14 29.02 / 02:04
Bike 93.9k 00:36:57 04:32:41 650 81 14 28.93 / 02:04
Bike 106.5k 00:24:00 04:56:41 629 77 13 29.21 / 02:03
Bike 116.2k 00:11:46 05:16:43 642 83 14 29.2 / 02:03
Bike-121k 00:09:37 05:26:21 632 81 14 29.23 / 02:03
Bike-133.5k 00:31:21 05:57:42 628 84 14 28.63 / 02:05
Bike-151.1k 00:37:57 06:35:39 605 79 13 28.53 / 02:06
Bike167k 00:38:06 07:13:46 637 88 16 28.16 / 02:07
Bike 175.4 00:18:22 07:32:08 618 83 13 28.12 / 02:07
Cycle 00:08:07 07:40:15 611 82 13 28.17 / 02:07

T2 00:07:56 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:56 07:48:11 675 129 27 - / -

Run 04:02:11 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:06:26 02:26:57 685 93 17 30.71 / 01:57
Bike 110.2k 00:08:15 05:04:57 646 83 14 29.13 / 02:03
Run 1.3k 00:06:23 07:54:35 417 56 8 12.2 / 04:54
Run 2.4k 00:06:26 08:01:01 393 50 7 11.22 / 05:20
Run 4.3k 00:11:26 08:12:28 406 54 8 10.62 / 05:38
Run 6.7k 00:12:56 08:25:25 421 56 8 10.79 / 05:33
Run 9.2k 00:12:05 08:37:31 385 51 7 11.19 / 05:21
Run 10.5k 00:08:55 08:46:26 400 54 7 10.81 / 05:32
Run 11.7k 00:06:42 08:53:09 385 53 7 10.8 / 05:33
Run 12.9k 00:06:36 08:59:45 373 50 7 10.81 / 05:32
Run 14.8k 00:11:54 09:11:39 371 51 7 10.63 / 05:38
Run 17.2k 00:12:07 09:23:46 347 48 7 10.79 / 05:33
Run 19.7k 00:12:39 09:36:26 344 48 7 10.91 / 05:29
Run 21.1k 00:09:05 09:45:32 344 49 7 10.78 / 05:33
Run 22.2k 00:06:46 09:52:19 337 47 7 10.73 / 05:35
Run 23.4k 00:07:40 10:00:00 341 51 8 10.65 / 05:37
Run 25.3k 00:12:55 10:12:55 340 53 8 10.48 / 05:43
Run 27.7k 00:14:10 10:27:06 350 54 8 10.45 / 05:44
Run 30.1k 00:12:59 10:40:05 341 53 8 10.5 / 05:42
Run 31.4k 00:09:09 10:49:15 338 54 8 10.4 / 05:45
Run 32.7k 00:07:16 10:56:32 335 53 8 10.41 / 05:45
Run 33.9k 00:07:17 11:03:49 327 52 8 10.39 / 05:46
Run 35.8k 00:11:45 11:15:35 314 48 7 10.38 / 05:46
Run 38.2k 00:13:00 11:28:35 304 46 6 10.39 / 05:46
Run 40.6k 00:12:46 11:41:21 300 46 6 10.44 / 05:44
Run 00:09:01 11:50:23 296 45 6 10.45 / 05:44