12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Colleen BOSHOFF (#979)
Club: Starfish Tri-Athletic
Finished
GUN TIME:  12:06:05
Place
481  OF 928
Female
66  OF 187
45-49
12  OF 38

Swim 01:20:38 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:20:38 01:20:38 764 135 29 2.9 / 20:40

T1 00:09:10 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:09:10 01:29:49 652 128 24 - / -

Cycle 06:10:01 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:14 01:33:03 564 75 13 25.91 / 02:18
Bike 19k 00:33:56 02:07:00 573 72 11 30.65 / 01:57
Bike 31.3k 00:23:54 02:30:55 625 79 12 30.73 / 01:57
Bike 41.3k 00:12:07 02:49:35 649 84 13 31.06 / 01:55
Bike 46.1k 00:08:58 02:58:33 632 81 12 31.16 / 01:55
Bike 58.6k 00:28:37 03:27:11 618 76 11 29.95 / 02:00
Bike 76.3k 00:39:37 04:06:49 645 76 12 29.15 / 02:03
Bike 93.9k 00:34:07 04:40:56 598 74 12 29.47 / 02:02
Bike 106.5k 00:24:29 05:05:26 595 74 12 29.63 / 02:01
Bike 116.2k 00:11:46 05:23:43 590 73 12 29.8 / 02:00
Bike-121k 00:09:26 05:33:09 583 72 11 29.83 / 02:00
Bike-133.5k 00:29:38 06:02:48 574 69 11 29.34 / 02:02
Bike-151.1k 00:37:17 06:40:05 554 69 11 29.21 / 02:03
Bike167k 00:32:16 07:12:22 546 67 11 29.25 / 02:03
Bike 175.4 00:19:11 07:31:34 545 67 11 29.09 / 02:03
Cycle 00:08:16 07:39:51 543 67 11 29.1 / 02:03

T2 00:06:12 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:12 07:46:04 485 85 13 - / -

Run 04:20:01 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:06:33 02:37:28 626 79 12 31.3 / 01:54
Bike 110.2k 00:06:31 05:11:57 593 74 12 29.76 / 02:00
Run 1.3k 00:06:50 07:52:54 567 84 16 11.38 / 05:16
Run 2.4k 00:06:57 07:59:52 559 83 15 10.42 / 05:45
Run 4.3k 00:11:59 08:11:51 530 75 13 10 / 05:59
Run 6.7k 00:13:03 08:24:55 521 74 13 10.34 / 05:47
Run 9.2k 00:13:13 08:38:08 512 71 11 10.59 / 05:39
Run 10.5k 00:08:48 08:46:57 501 69 12 10.34 / 05:47
Run 11.7k 00:07:10 08:54:07 493 69 12 10.31 / 05:49
Run 12.9k 00:07:28 09:01:36 493 71 12 10.24 / 05:51
Run 14.8k 00:12:43 09:14:20 485 71 11 10.06 / 05:57
Run 17.2k 00:16:07 09:30:27 519 81 12 9.88 / 06:04
Run 19.7k 00:13:51 09:44:19 502 78 12 9.99 / 06:00
Run 21.1k 00:09:08 09:53:28 493 76 12 9.93 / 06:02
Run 22.2k 00:07:35 10:01:04 488 75 12 9.86 / 06:04
Run 23.4k 00:07:51 10:08:56 482 73 12 9.82 / 06:06
Run 25.3k 00:12:37 10:21:33 470 69 11 9.76 / 06:08
Run 27.7k 00:13:34 10:35:08 458 68 11 9.83 / 06:06
Run 30.1k 00:14:09 10:49:17 451 68 11 9.85 / 06:05
Run 31.4k 00:09:15 10:58:33 439 68 11 9.78 / 06:07
Run 32.7k 00:07:24 11:05:57 436 67 11 9.81 / 06:06
Run 33.9k 00:07:52 11:13:49 434 66 11 9.78 / 06:07
Run 35.8k 00:13:00 11:26:50 420 65 11 9.75 / 06:08
Run 38.2k 00:14:11 11:41:01 417 65 11 9.75 / 06:09
Run 40.6k 00:14:27 11:55:29 419 65 11 9.76 / 06:08
Run 00:10:36 12:06:05 417 65 11 9.73 / 06:09