18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Yoshiaki KONDO (#1110)
Finished
GUN TIME:  15:45:48
Place
805  OF 829
Male
648  OF 665
60-64
27  OF 28

Swim 01:57:22 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:09
Swim 01:57:22 01:57:22 898 713 31 1.99 / 30:05 10:01:32

T1 00:21:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:21:09 02:18:32 895 710 30 - / - 10:22:41

Cycle 06:59:45 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:15 02:21:47 623 525 16 25.75 / 02:19 10:25:57
Bike 19k 00:37:38 02:59:25 757 623 24 27.87 / 02:09 11:03:35
Bike 31.3k 00:25:32 03:24:58 758 627 25 28.26 / 02:07 11:29:08
Bike 35.3k 00:07:29 03:32:28 765 632 25 28.64 / 02:05 11:36:37
Bike 41.3k 00:12:31 03:44:59 754 625 24 28.66 / 02:05 11:49:08
Bike 46.1k 00:10:39 03:55:38 753 625 24 28.48 / 02:06 11:59:48
Bike 58.6k 00:30:58 04:26:37 719 597 22 27.44 / 02:11 12:30:46
Bike 76.3k 00:41:05 05:07:43 709 590 22 27.05 / 02:13 13:11:52
Bike 93.9k 00:41:05 05:48:48 706 583 22 26.79 / 02:14 13:52:57
Bike 106.5k 00:27:44 06:16:32 716 590 22 26.84 / 02:14 14:20:41
Bike 110.2k 00:07:41 06:24:14 717 590 22 26.91 / 02:13 14:28:23
Bike 116.2k 00:13:16 06:37:31 713 588 22 26.92 / 02:13 14:41:40
Bike-121k 00:10:53 06:48:24 714 588 22 26.9 / 02:13 14:52:33
Bike-133.5k 00:32:54 07:21:18 711 585 22 26.45 / 02:16 15:25:27
Bike-151.1k 00:44:57 08:06:15 723 592 22 26.07 / 02:18 16:10:25
Bike167k 00:39:18 08:45:34 725 593 22 25.88 / 02:19 16:49:43
Bike 175.4 00:22:06 09:07:41 727 594 22 25.72 / 02:19 17:11:50
Cycle 00:10:35 09:18:17 733 599 22 25.72 / 02:19 17:22:26

T2 00:07:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:58 09:26:16 567 450 12 - / - 17:30:25

Run 06:19:31 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:59 09:35:15 697 578 21 8.67 / 06:54 17:39:24
Run 2.4k 00:07:06 09:42:21 699 581 22 8.94 / 06:42 17:46:31
Run 4.3k 00:13:21 09:55:42 662 554 20 8.76 / 06:50 17:59:52
Run 6.7k 00:16:16 10:11:59 697 574 21 8.79 / 06:49 18:16:08
Run 9.2k 00:17:00 10:28:59 710 580 21 8.8 / 06:49 18:33:08
Run 10.5k 00:12:15 10:41:15 720 587 21 8.4 / 07:08 18:45:24
Run 11.7k 00:12:29 10:53:44 738 601 23 8.02 / 07:28 18:57:53
Run 12.9k 00:09:03 11:02:47 748 609 23 8.01 / 07:28 19:06:57
Run 14.8k 00:14:37 11:17:24 724 589 21 7.98 / 07:30 19:21:34
Run 17.2k 00:23:45 11:41:10 761 616 25 7.64 / 07:50 19:45:19
Run 19.7k 00:21:08 12:02:18 768 622 25 7.57 / 07:55 20:06:27
Run 21.1k 00:13:50 12:16:09 769 623 25 7.45 / 08:03 20:20:18
Run 22.2k 00:10:34 12:26:44 766 620 25 7.38 / 08:07 20:30:53
Run 23.4k 00:10:14 12:36:58 763 617 25 7.36 / 08:08 20:41:08
Run 25.3k 00:20:49 12:57:48 767 619 24 7.17 / 08:21 21:01:57
Run 27.7k 00:22:34 13:20:22 773 624 26 7.09 / 08:27 21:24:31
Run 30.1k 00:23:06 13:43:29 779 630 26 7.02 / 08:32 21:47:38
Run 31.4k 00:14:29 13:57:58 784 635 27 6.93 / 08:39 22:02:07
Run 32.7k 00:14:39 14:12:37 790 637 27 6.85 / 08:45 22:16:47
Run 33.9k 00:10:46 14:23:23 790 637 27 6.84 / 08:45 22:27:33
Run 35.8k 00:19:58 14:43:22 789 636 27 6.77 / 08:51 22:47:32
Run 38.2k 00:22:49 15:06:12 788 635 27 6.74 / 08:53 23:10:21
Run 40.6k 00:23:11 15:29:23 789 636 27 6.7 / 08:56 23:33:33
Run 00:16:24 15:45:48 793 638 27 6.67 / 08:59 23:49:57