18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Tim VAN BERKEL (#4)
Finished
GUN TIME:  08:04:54
Place
3  OF 829
Male
3  OF 665
Pro
3  OF 16

Swim 00:48:12 3.9km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:00
Swim 00:48:12 00:48:12 10 10 9 4.85 / 12:21 08:28:12

T1 00:02:14 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:14 00:50:26 3 3 3 - / - 08:30:26

Cycle 04:29:26 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 1.4k 00:02:22 00:52:49 12 12 10 35.33 / 01:41 08:32:49
Bike 19k 00:25:33 01:18:22 8 8 8 40.8 / 01:28 08:58:22
Bike 31.3k 00:17:14 01:35:37 9 9 9 41.56 / 01:26 09:15:37
Bike 35.3k 00:04:50 01:40:27 7 7 7 42.34 / 01:25 09:20:27
Bike 41.3k 00:08:35 01:49:03 8 8 8 42.27 / 01:25 09:29:03
Bike 46.1k 00:07:00 01:56:03 8 8 8 42.15 / 01:25 09:36:03
Bike 58.6k 00:20:04 02:16:07 7 7 7 41.03 / 01:27 09:56:07
Bike 76.3k 00:26:32 02:42:40 8 8 8 40.79 / 01:28 10:22:40
Bike 93.9k 00:26:22 03:09:03 7 7 7 40.64 / 01:28 10:49:03
Bike 106.5k 00:17:42 03:26:45 7 7 7 40.87 / 01:28 11:06:45
Bike 110.2k 00:04:49 03:31:34 7 7 7 41.03 / 01:27 11:11:34
Bike 116.2k 00:08:49 03:40:23 7 7 7 41.02 / 01:27 11:20:23
Bike-121k 00:07:02 03:47:26 7 7 7 41.01 / 01:27 11:27:26
Bike-133.5k 00:21:39 04:09:06 6 6 6 40.31 / 01:29 11:49:06
Bike-151.1k 00:27:26 04:36:33 7 7 7 40.09 / 01:29 12:16:33
Bike167k 00:23:59 05:00:33 7 7 7 40.06 / 01:29 12:40:33
Bike 175.4 00:13:12 05:13:45 7 7 7 39.96 / 01:30 12:53:45
Cycle 00:06:07 05:19:53 5 5 5 40.08 / 01:29 12:59:53

T2 00:02:08 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:08 05:22:01 15 9 7 - / - 13:02:01

Run 02:42:52 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:04:57 05:26:59 3 3 3 15.72 / 03:48 13:06:59
Run 2.4k 00:04:07 05:31:06 3 3 3 15.85 / 03:47 13:11:06
Run 4.3k 00:07:29 05:38:36 3 3 3 15.56 / 03:51 13:18:36
Run 6.7k 00:08:15 05:46:51 3 3 3 16.18 / 03:42 13:26:51
Run 9.2k 00:08:31 05:55:23 3 3 3 16.54 / 03:37 13:35:23
Run 10.5k 00:05:22 06:00:45 2 2 2 16.26 / 03:41 13:40:45
Run 11.7k 00:05:05 06:05:51 2 2 2 16.01 / 03:44 13:45:51
Run 12.9k 00:04:17 06:10:08 2 2 2 16.08 / 03:43 13:50:08
Run 14.8k 00:07:40 06:17:48 2 2 2 15.91 / 03:46 13:57:48
Run 17.2k 00:08:26 06:26:14 2 2 2 16.07 / 03:44 14:06:14
Run 19.7k 00:08:34 06:34:49 2 2 2 16.23 / 03:41 14:14:49
Run 21.1k 00:05:30 06:40:19 2 2 2 16.16 / 03:42 14:20:19
Run 22.2k 00:05:16 06:45:36 2 2 2 15.93 / 03:45 14:25:36
Run 23.4k 00:04:28 06:50:04 2 2 2 15.94 / 03:45 14:30:04
Run 25.3k 00:08:02 06:58:06 2 2 2 15.79 / 03:47 14:38:06
Run 27.7k 00:08:56 07:07:03 2 2 2 15.82 / 03:47 14:47:03
Run 30.1k 00:09:11 07:16:14 2 2 2 15.81 / 03:47 14:56:14
Run 31.4k 00:05:47 07:22:01 2 2 2 15.7 / 03:49 15:02:01
Run 32.7k 00:05:27 07:27:29 2 2 2 15.63 / 03:50 15:07:29
Run 33.9k 00:04:33 07:32:02 2 2 2 15.64 / 03:50 15:12:02
Run 35.8k 00:08:10 07:40:13 2 2 2 15.54 / 03:51 15:20:13
Run 38.2k 00:08:53 07:49:06 2 2 2 15.58 / 03:51 15:29:06
Run 40.6k 00:09:06 07:58:13 2 2 2 15.59 / 03:50 15:38:13
Run 00:06:41 08:04:54 2 2 2 15.54 / 03:51 15:44:54