18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Mayuko KOSUGI (#771)
Finished
GUN TIME:  11:28:09
Place
321  OF 829
Female
48  OF 164
40-44
11  OF 34

Swim 01:05:45 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:24
Swim 01:05:45 01:05:45 304 48 10 3.55 / 16:51 09:00:09

T1 00:06:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:20 01:12:05 330 76 19 - / - 09:06:29

Cycle 06:18:29 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:02:46 01:14:51 157 11 2 30.34 / 01:58 09:09:15
Bike 19k 00:32:42 01:47:34 389 41 7 32.13 / 01:52 09:41:58
Bike 31.3k 00:22:25 02:09:59 413 45 8 32.43 / 01:50 10:04:23
Bike 35.3k 00:06:18 02:16:18 420 47 10 32.98 / 01:49 10:10:42
Bike 41.3k 00:11:18 02:27:37 431 51 11 32.8 / 01:49 10:22:01
Bike 46.1k 00:09:22 02:37:00 438 50 11 32.57 / 01:50 10:31:24
Bike 58.6k 00:29:33 03:06:33 472 57 13 30.71 / 01:57 11:00:57
Bike 76.3k 00:37:54 03:44:28 501 65 14 30.04 / 01:59 11:38:52
Bike 93.9k 00:38:02 04:22:31 526 73 16 29.58 / 02:01 12:16:55
Bike 106.5k 00:25:12 04:47:43 533 75 17 29.63 / 02:01 12:42:07
Bike 110.2k 00:07:03 04:54:47 537 76 16 29.69 / 02:01 12:49:11
Bike 116.2k 00:12:14 05:07:02 539 77 17 29.67 / 02:01 13:01:26
Bike-121k 00:10:19 05:17:21 538 77 17 29.6 / 02:01 13:11:45
Bike-133.5k 00:31:12 05:48:34 543 80 18 28.97 / 02:04 13:42:58
Bike-151.1k 00:38:27 06:27:01 543 84 20 28.78 / 02:05 14:21:25
Bike167k 00:35:02 07:02:03 548 85 20 28.63 / 02:05 14:56:27
Bike 175.4 00:19:56 07:22:00 547 84 19 28.45 / 02:06 15:16:24
Cycle 00:08:34 07:30:34 551 85 19 28.53 / 02:06 15:24:59

T2 00:06:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:30 07:37:05 446 95 18 - / - 15:31:29

Run 03:51:03 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:24 07:43:29 169 21 4 12.18 / 04:55 15:37:53
Run 2.4k 00:05:20 07:48:50 169 21 4 12.25 / 04:53 15:43:14
Run 4.3k 00:10:01 07:58:52 173 27 6 11.84 / 05:03 15:53:16
Run 6.7k 00:11:22 08:10:14 182 31 7 12.12 / 04:56 16:04:38
Run 9.2k 00:11:54 08:22:08 191 31 7 12.25 / 04:53 16:16:32
Run 10.5k 00:07:46 08:29:54 194 31 7 11.92 / 05:01 16:24:18
Run 11.7k 00:07:12 08:37:07 203 31 7 11.69 / 05:07 16:31:31
Run 12.9k 00:06:01 08:43:08 205 31 7 11.71 / 05:07 16:37:32
Run 14.8k 00:11:20 08:54:29 208 33 8 11.47 / 05:13 16:48:53
Run 17.2k 00:12:11 09:06:40 209 35 10 11.52 / 05:12 17:01:04
Run 19.7k 00:12:28 09:19:08 207 34 9 11.58 / 05:10 17:13:32
Run 21.1k 00:08:21 09:27:29 210 34 9 11.46 / 05:13 17:21:53
Run 22.2k 00:07:36 09:35:05 207 33 8 11.28 / 05:18 17:29:29
Run 23.4k 00:06:09 09:41:14 202 33 8 11.3 / 05:18 17:35:38
Run 25.3k 00:11:26 09:52:41 196 33 8 11.19 / 05:21 17:47:05
Run 27.7k 00:12:21 10:05:03 190 33 8 11.23 / 05:20 17:59:27
Run 30.1k 00:12:51 10:17:54 185 31 8 11.23 / 05:20 18:12:18
Run 31.4k 00:08:11 10:26:05 183 31 8 11.14 / 05:22 18:20:29
Run 32.7k 00:07:54 10:34:00 182 31 8 11.09 / 05:24 18:28:24
Run 33.9k 00:06:35 10:40:36 182 31 8 11.08 / 05:24 18:35:00
Run 35.8k 00:11:44 10:52:20 182 31 8 11 / 05:27 18:46:44
Run 38.2k 00:13:04 11:05:24 180 30 8 11 / 05:27 18:59:48
Run 40.6k 00:13:13 11:18:38 186 30 8 10.99 / 05:27 19:13:02
Run 00:09:30 11:28:09 186 31 8 10.95 / 05:28 19:22:33