18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

香里 料治 (#772)
Finished
GUN TIME:  16:06:10
Place
817  OF 829
Female
161  OF 164
40-44
34  OF 34

Swim 01:36:56 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:34
Swim 01:36:56 01:36:56 868 179 36 2.41 / 24:51 09:41:31

T1 00:13:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:39 01:50:35 834 170 33 - / - 09:55:10

Cycle 07:55:19 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:39 01:54:14 814 153 34 22.99 / 02:36 09:58:49
Bike 19k 00:42:53 02:37:08 876 179 36 24.49 / 02:26 10:41:42
Bike 31.3k 00:28:37 03:05:45 874 178 36 24.98 / 02:24 11:10:20
Bike 35.3k 00:07:47 03:13:33 873 178 36 25.52 / 02:21 11:18:07
Bike 41.3k 00:14:15 03:27:49 873 176 36 25.48 / 02:21 11:32:23
Bike 46.1k 00:12:44 03:40:33 876 178 36 25.15 / 02:23 11:45:08
Bike 58.6k 00:38:24 04:18:58 871 174 35 23.69 / 02:31 12:23:32
Bike 76.3k 00:47:15 05:06:14 864 175 35 23.4 / 02:33 13:10:48
Bike 93.9k 00:49:14 05:55:28 857 174 35 23 / 02:36 14:00:02
Bike 106.5k 00:31:42 06:27:10 856 174 35 23.1 / 02:35 14:31:44
Bike 110.2k 00:09:02 06:36:13 858 174 35 23.14 / 02:35 14:40:47
Bike 116.2k 00:15:48 06:52:02 857 173 35 23.12 / 02:35 14:56:36
Bike-121k 00:12:19 07:04:21 857 174 36 23.13 / 02:35 15:08:55
Bike-133.5k 00:39:35 07:43:56 858 175 36 22.66 / 02:38 15:48:30
Bike-151.1k 00:47:02 08:30:58 858 175 36 22.64 / 02:38 16:35:32
Bike167k 00:40:59 09:11:58 853 174 36 22.7 / 02:38 17:16:32
Bike 175.4 00:23:16 09:35:14 854 175 36 22.64 / 02:38 17:39:49
Cycle 00:10:39 09:45:54 855 175 36 22.72 / 02:38 17:50:29

T2 00:09:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:20 09:55:14 652 136 29 - / - 17:59:49

Run 06:10:55 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:45 10:05:00 758 143 32 7.98 / 07:30 18:09:35
Run 2.4k 00:10:00 10:15:00 821 163 33 7.28 / 08:14 18:19:35
Run 4.3k 00:22:25 10:37:26 841 172 35 6.11 / 09:48 18:42:00
Run 6.7k 00:18:10 10:55:36 832 167 34 6.65 / 09:00 19:00:11
Run 9.2k 00:20:54 11:16:30 831 168 34 6.79 / 08:49 19:21:05
Run 10.5k 00:12:21 11:28:51 831 167 34 6.72 / 08:54 19:33:26
Run 11.7k 00:10:22 11:39:14 827 164 34 6.75 / 08:53 19:43:48
Run 12.9k 00:08:42 11:47:57 825 164 34 6.86 / 08:44 19:52:31
Run 14.8k 00:17:00 12:04:57 825 163 34 6.84 / 08:45 20:09:32
Run 17.2k 00:17:52 12:22:50 810 159 34 6.99 / 08:34 20:27:25
Run 19.7k 00:21:02 12:43:53 814 159 34 7 / 08:33 20:48:27
Run 21.1k 00:15:49 12:59:42 820 160 34 6.86 / 08:44 21:04:17
Run 22.2k 00:12:26 13:12:08 813 160 34 6.76 / 08:52 21:16:43
Run 23.4k 00:09:29 13:21:38 811 160 34 6.8 / 08:49 21:26:13
Run 25.3k 00:18:00 13:39:39 808 160 34 6.76 / 08:52 21:44:13
Run 27.7k 00:19:16 13:58:55 802 159 33 6.82 / 08:47 22:03:30
Run 30.1k 00:19:39 14:18:34 795 156 32 6.85 / 08:44 22:23:09
Run 31.4k 00:12:39 14:31:14 795 156 32 6.82 / 08:47 22:35:48
Run 32.7k 00:12:03 14:43:18 792 155 32 6.81 / 08:48 22:47:52
Run 33.9k 00:09:40 14:52:59 791 154 32 6.83 / 08:46 22:57:33
Run 35.8k 00:16:44 15:09:43 787 152 32 6.83 / 08:47 23:14:18
Run 38.2k 00:21:55 15:31:38 786 153 32 6.81 / 08:48 23:36:13
Run 40.6k 00:19:54 15:51:32 785 153 32 6.83 / 08:46 23:56:07
Run 00:14:37 16:06:10 782 151 32 6.82 / 08:47 00:10:44