15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Lucas SHAABAN (#1030)
Finished
GUN TIME:  15:17:28
Place
840  OF 924
Male
691  OF 745
30-34
123  OF 128

Swim 01:53:56 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:09:31
Swim 01:53:56 01:53:56 966 777 134 2.05 / 29:12 10:03:27

T1 00:12:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:05 02:06:00 845 675 121 - / - 10:15:31

Cycle 07:48:03 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:23 02:09:22 718 613 114 23.11 / 02:35 10:18:53
Bike 19k 00:38:46 02:48:08 877 730 131 27.06 / 02:13 10:57:39
Bike 31.2k 00:26:03 03:14:10 877 729 131 27.46 / 02:11 11:23:41
Bike 35.2k 00:08:13 03:22:22 885 734 131 27.64 / 02:10 11:31:53
Bike 41k 00:14:05 03:36:27 889 734 129 27.19 / 02:12 11:45:58
Bike 46k 00:14:41 03:51:07 924 757 130 26.25 / 02:17 12:00:38
Bike 58.3k 00:36:19 04:27:26 924 759 130 24.73 / 02:25 12:36:56
Bike 76k 00:53:22 05:20:47 950 775 132 23.41 / 02:33 13:30:18
Bike 93.7k 00:42:47 06:03:33 939 767 132 23.65 / 02:32 14:13:04
Bike 106k 00:28:27 06:31:59 938 767 132 23.89 / 02:30 14:41:30
Bike 110k 00:08:37 06:40:36 935 764 131 23.99 / 02:30 14:50:07
Bike 116k 00:15:50 06:56:26 941 767 132 23.88 / 02:30 15:05:57
Bike-121k 00:14:18 07:10:44 943 768 132 23.75 / 02:31 15:20:14
Bike-133k 00:36:55 07:47:38 932 763 131 23.33 / 02:34 15:57:09
Bike-151k 00:46:57 08:34:34 930 762 130 23.23 / 02:34 16:44:05
Bike167k 00:45:35 09:20:09 942 766 131 23.02 / 02:36 17:29:40
Bike 175.4 00:24:18 09:44:26 944 767 131 22.95 / 02:36 17:53:57
Cycle 00:09:36 09:54:02 941 766 131 22.97 / 02:36 18:03:33

T2 00:11:06 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:06 10:05:08 848 686 123 - / - 18:14:39

Run 05:12:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:17 10:12:24 632 525 108 10.39 / 05:46 18:21:55
Run 2.4k 00:07:54 10:20:17 672 557 117 9.81 / 06:06 18:29:48
Run 4.3k 00:11:56 10:32:13 702 581 118 10.14 / 05:54 18:41:44
Run 6.7k 00:18:49 10:51:01 772 634 123 8.86 / 06:46 19:00:32
Run 9.2k 00:18:51 11:09:52 790 651 123 8.34 / 07:11 19:19:23
Run 10.5k 00:08:02 11:17:53 784 645 123 8.67 / 06:54 19:27:24
Run 11.7k 00:08:24 11:26:16 771 636 121 8.69 / 06:53 19:35:47
Run 12.9k 00:09:02 11:35:18 774 640 121 8.63 / 06:56 19:44:49
Run 14.8k 00:12:26 11:47:43 763 629 120 8.81 / 06:48 19:57:14
Run 17.2k 00:19:34 12:07:16 766 632 119 8.48 / 07:04 20:16:47
Run 19.5k 00:18:53 12:26:09 762 628 117 8.29 / 07:13 20:35:40
Run 21.1k 00:08:15 12:34:23 757 623 117 8.44 / 07:06 20:43:54
Run 22.2k 00:08:35 12:42:58 745 612 116 8.46 / 07:05 20:52:29
Run 23.4k 00:08:51 12:51:48 740 607 116 8.45 / 07:05 21:01:19
Run 25.5k 00:15:18 13:07:06 746 613 116 8.43 / 07:06 21:16:37
Run 27.7k 00:20:12 13:27:18 738 606 116 8.24 / 07:16 21:36:49
Run 30k 00:17:56 13:45:14 722 594 114 8.18 / 07:20 21:54:45
Run 31.5k 00:08:12 13:53:26 714 586 112 8.28 / 07:14 22:02:56
Run 32.7k 00:08:36 14:02:02 703 578 112 8.28 / 07:14 22:11:32
Run 34k 00:10:59 14:13:00 709 582 113 8.23 / 07:17 22:22:31
Run 36k 00:13:05 14:26:04 697 574 112 8.3 / 07:13 22:35:35
Run 38.2k 00:19:33 14:45:37 698 574 111 8.19 / 07:19 22:55:08
Run 40.5k 00:21:20 15:06:56 703 578 112 8.05 / 07:26 23:16:27
Run 00:10:32 15:17:28 703 578 112 8.1 / 07:24 23:26:59