15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Ben CARWARDINE (#1032)
Club: ReadyToTri
Finished
GUN TIME:  13:08:16
Place
579  OF 924
Male
484  OF 745
30-34
102  OF 128

Swim 01:20:03 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:48
Swim 01:20:03 01:20:03 436 363 69 2.92 / 20:31 09:22:51

T1 00:10:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:17 01:30:19 730 587 109 - / - 09:33:07

Cycle 06:40:32 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:55 01:33:14 273 239 46 26.82 / 02:14 09:36:02
Bike 19k 00:34:03 02:07:16 519 453 88 30.85 / 01:56 10:10:04
Bike 31.2k 00:22:48 02:30:03 537 469 94 31.33 / 01:54 10:32:51
Bike 35.2k 00:06:51 02:36:54 535 465 93 31.7 / 01:53 10:39:42
Bike 41k 00:10:54 02:47:48 508 444 89 31.75 / 01:53 10:50:36
Bike 46k 00:10:53 02:58:41 526 456 91 31.23 / 01:55 11:01:29
Bike 58.3k 00:31:14 03:29:54 578 497 98 29.25 / 02:03 11:32:42
Bike 76k 00:39:23 04:09:16 591 507 99 28.68 / 02:05 12:12:04
Bike 93.7k 00:39:14 04:48:30 611 521 100 28.35 / 02:06 12:51:18
Bike 106k 00:26:15 05:14:44 635 543 101 28.31 / 02:07 13:17:32
Bike 110k 00:07:30 05:22:14 633 541 101 28.4 / 02:06 13:25:02
Bike 116k 00:12:24 05:34:37 629 538 101 28.39 / 02:06 13:37:25
Bike-121k 00:11:51 05:46:28 629 537 101 28.25 / 02:07 13:49:16
Bike-133k 00:34:08 06:20:35 643 550 103 27.46 / 02:11 14:23:23
Bike-151k 00:43:41 07:04:16 645 546 102 27.04 / 02:13 15:07:04
Bike167k 00:36:40 07:40:55 652 550 103 26.97 / 02:13 15:43:43
Bike 175.4 00:21:16 08:02:11 653 550 104 26.85 / 02:14 16:04:59
Cycle 00:08:40 08:10:51 648 546 103 26.84 / 02:14 16:13:39

T2 00:06:32 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:32 08:17:23 459 370 69 - / - 16:20:11

Run 04:50:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:14 08:23:36 295 250 66 12.15 / 04:56 16:26:24
Run 2.4k 00:07:22 08:30:57 476 394 84 10.96 / 05:28 16:33:45
Run 4.3k 00:09:43 08:40:40 402 339 73 11.79 / 05:05 16:43:28
Run 6.7k 00:13:12 08:53:51 351 299 65 11.15 / 05:22 16:56:39
Run 9.2k 00:13:30 09:07:21 332 284 64 10.8 / 05:33 17:10:09
Run 10.5k 00:05:56 09:13:16 307 261 60 11.29 / 05:18 17:16:04
Run 11.7k 00:06:21 09:19:37 293 250 58 11.33 / 05:17 17:22:25
Run 12.9k 00:06:39 09:26:15 285 242 57 11.3 / 05:18 17:29:03
Run 14.8k 00:10:05 09:36:20 283 241 56 11.46 / 05:14 17:39:07
Run 17.2k 00:17:05 09:53:24 340 287 66 10.79 / 05:33 17:56:12
Run 19.5k 00:16:56 10:10:19 378 317 71 10.35 / 05:47 18:13:07
Run 21.1k 00:07:12 10:17:31 379 319 72 10.49 / 05:42 18:20:19
Run 22.2k 00:08:29 10:25:59 388 323 75 10.38 / 05:46 18:28:47
Run 23.4k 00:10:06 10:36:04 433 357 83 10.15 / 05:54 18:38:52
Run 25.5k 00:14:19 10:50:23 467 385 90 10.03 / 05:58 18:53:11
Run 27.7k 00:20:10 11:10:32 517 425 95 9.62 / 06:13 19:13:20
Run 30k 00:17:46 11:28:18 515 423 94 9.43 / 06:21 19:31:06
Run 31.5k 00:08:26 11:36:43 518 425 93 9.48 / 06:19 19:39:31
Run 32.7k 00:11:28 11:48:11 546 449 98 9.3 / 06:26 19:50:59
Run 34k 00:09:05 11:57:16 547 447 97 9.27 / 06:28 20:00:04
Run 36k 00:13:48 12:11:03 549 450 96 9.26 / 06:28 20:13:51
Run 38.2k 00:21:53 12:32:56 568 466 98 8.99 / 06:40 20:35:44
Run 40.5k 00:23:55 12:56:50 606 498 101 8.69 / 06:53 20:59:38
Run 00:11:26 13:08:16 621 513 104 8.7 / 06:53 21:11:04