15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Serena ENGEL (#1038)
Finished
GUN TIME:  13:48:59
Place
680  OF 924
Female
111  OF 179
30-34
17  OF 24

Swim 01:13:07 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:11
Swim 01:13:07 01:13:07 250 48 5 3.2 / 18:44 09:08:17

T1 00:08:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:46 01:21:52 589 118 18 - / - 09:17:02

Cycle 07:21:03 179.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:39 01:25:31 875 152 21 21.4 / 02:48 09:20:41
Bike 19k 00:40:05 02:05:35 930 169 22 26.07 / 02:18 10:00:45
Bike 31.2k 00:25:15 02:30:49 896 157 20 27.14 / 02:12 10:25:59
Bike 35.2k 00:08:27 02:39:16 904 161 20 27.27 / 02:12 10:34:26
Bike 41k 00:13:08 02:52:23 891 157 21 27.17 / 02:12 10:47:33
Bike 46k 00:12:53 03:05:16 897 159 21 26.69 / 02:14 11:00:26
Bike 58.3k 00:34:43 03:39:58 891 156 21 25.32 / 02:22 11:35:08
Bike 76k 00:47:39 04:27:36 890 153 21 24.55 / 02:26 12:22:46
Bike 93.7k 00:41:15 05:08:51 877 150 20 24.76 / 02:25 13:04:01
Bike 106k 00:26:48 05:35:38 877 151 20 25.04 / 02:23 13:30:48
Bike 110k 00:08:41 05:44:19 878 151 20 25.1 / 02:23 13:39:29
Bike 116k 00:16:22 06:00:40 883 153 20 24.87 / 02:24 13:55:50
Bike-121k 00:12:35 06:13:15 879 150 20 24.84 / 02:24 14:08:25
Bike-133k 00:33:05 06:46:19 862 146 20 24.57 / 02:26 14:41:29
Bike-151k 00:46:59 07:33:17 854 144 19 24.31 / 02:28 15:28:27
Bike167k 00:39:04 08:12:21 853 145 19 24.35 / 02:27 16:07:31
Bike 175.4 00:21:32 08:33:52 849 145 19 24.36 / 02:27 16:29:02
Cycle 00:09:03 08:42:55 845 144 19 24.37 / 02:27 16:38:05

T2 00:07:22 0.02km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:22 08:50:16 569 116 19 - / - 16:45:26

Run 04:58:43 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:53 08:58:09 747 127 19 9.59 / 06:15 16:53:19
Run 2.4k 00:08:28 09:06:37 784 135 22 9.1 / 06:35 17:01:47
Run 4.3k 00:12:30 09:19:06 792 139 23 9.53 / 06:17 17:14:16
Run 6.7k 00:17:45 09:36:51 790 141 23 8.73 / 06:52 17:32:01
Run 9.2k 00:17:31 09:54:21 779 139 23 8.42 / 07:07 17:49:31
Run 10.5k 00:08:16 10:02:37 777 139 23 8.72 / 06:52 17:57:47
Run 11.7k 00:08:24 10:11:01 766 135 23 8.73 / 06:51 18:06:11
Run 12.9k 00:09:11 10:20:12 769 133 21 8.66 / 06:55 18:15:22
Run 14.8k 00:12:07 10:32:19 754 131 21 8.86 / 06:45 18:27:29
Run 17.2k 00:17:14 10:49:32 741 129 21 8.69 / 06:54 18:44:42
Run 19.5k 00:16:59 11:06:30 720 126 19 8.58 / 06:59 19:01:40
Run 21.1k 00:08:03 11:14:33 714 124 19 8.74 / 06:51 19:09:43
Run 22.2k 00:08:36 11:23:08 711 124 19 8.73 / 06:52 19:18:18
Run 23.4k 00:08:52 11:32:00 699 122 19 8.71 / 06:53 19:27:10
Run 25.5k 00:12:39 11:44:38 689 122 19 8.8 / 06:48 19:39:48
Run 27.7k 00:18:36 12:03:13 677 119 19 8.64 / 06:56 19:58:23
Run 30k 00:17:29 12:20:42 672 119 19 8.55 / 07:00 20:15:52
Run 31.5k 00:08:55 12:29:36 669 118 19 8.62 / 06:57 20:24:46
Run 32.7k 00:09:00 12:38:36 670 118 19 8.59 / 06:58 20:33:46
Run 34k 00:09:17 12:47:52 665 118 19 8.58 / 06:59 20:43:02
Run 36k 00:14:07 13:01:59 664 119 19 8.6 / 06:58 20:57:09
Run 38.2k 00:17:52 13:19:51 651 117 19 8.52 / 07:02 21:15:01
Run 40.5k 00:18:19 13:38:09 647 116 19 8.44 / 07:06 21:33:19
Run 00:10:51 13:48:59 650 117 19 8.47 / 07:04 21:44:09