IRONMAN Cairns (2025)
Alex BAIZANOS (#1042)
Finished
GUN TIME:
13:29:19
Place
634
OF
924
Male
531
OF
745
30-34
109
OF
128
Swim 01:17:26 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:08 |
| Swim | 01:17:26 | 01:17:26 | 367 | 305 | 55 | 3.02 / 19:51 | 09:17:34 |
T1 00:07:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:53 | 01:25:19 | 487 | 384 | 77 | - / - | 09:25:26 |
Cycle 06:44:43 179.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:51 | 01:29:09 | 939 | 764 | 132 | 20.28 / 02:57 | 09:29:17 |
| Bike 19k | 00:37:24 | 02:06:33 | 827 | 694 | 125 | 27.64 / 02:10 | 10:06:41 |
| Bike 31.2k | 00:23:23 | 02:29:56 | 761 | 645 | 118 | 28.97 / 02:04 | 10:30:03 |
| Bike 35.2k | 00:07:03 | 02:36:58 | 748 | 637 | 118 | 29.45 / 02:02 | 10:37:06 |
| Bike 41k | 00:12:04 | 02:49:02 | 733 | 624 | 116 | 29.38 / 02:02 | 10:49:09 |
| Bike 46k | 00:10:57 | 02:59:58 | 718 | 613 | 113 | 29.15 / 02:03 | 11:00:06 |
| Bike 58.3k | 00:30:26 | 03:30:24 | 698 | 597 | 109 | 27.96 / 02:08 | 11:30:32 |
| Bike 76k | 00:37:58 | 04:08:22 | 648 | 552 | 102 | 27.96 / 02:08 | 12:08:29 |
| Bike 93.7k | 00:36:15 | 04:44:36 | 631 | 537 | 101 | 28.2 / 02:07 | 12:44:43 |
| Bike 106k | 00:23:29 | 05:08:04 | 610 | 525 | 100 | 28.52 / 02:06 | 13:08:12 |
| Bike 110k | 00:07:22 | 05:15:26 | 608 | 523 | 100 | 28.62 / 02:05 | 13:15:33 |
| Bike 116k | 00:12:36 | 05:28:01 | 607 | 521 | 98 | 28.57 / 02:05 | 13:28:09 |
| Bike-121k | 00:11:41 | 05:39:42 | 607 | 522 | 99 | 28.45 / 02:06 | 13:39:50 |
| Bike-133k | 00:33:59 | 06:13:40 | 625 | 535 | 101 | 27.65 / 02:10 | 14:13:48 |
| Bike-151k | 00:48:24 | 07:02:03 | 673 | 568 | 106 | 26.81 / 02:14 | 15:02:11 |
| Bike167k | 00:36:19 | 07:38:22 | 671 | 566 | 106 | 26.79 / 02:14 | 15:38:30 |
| Bike 175.4 | 00:21:45 | 08:00:07 | 675 | 569 | 108 | 26.65 / 02:15 | 16:00:14 |
| Cycle | 00:09:55 | 08:10:01 | 677 | 571 | 110 | 26.56 / 02:15 | 16:10:09 |
T2 00:07:15 0.02km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:15 | 08:17:15 | 549 | 439 | 84 | - / - | 16:17:23 |
Run 05:12:04 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:13 | 08:25:28 | 801 | 655 | 129 | 9.2 / 06:31 | 16:25:36 |
| Run 2.4k | 00:08:39 | 08:34:07 | 824 | 673 | 126 | 8.82 / 06:47 | 16:34:14 |
| Run 4.3k | 00:13:15 | 08:47:21 | 839 | 687 | 128 | 9.13 / 06:34 | 16:47:28 |
| Run 6.7k | 00:19:02 | 09:06:22 | 845 | 692 | 128 | 8.28 / 07:14 | 17:06:30 |
| Run 9.2k | 00:17:34 | 09:23:56 | 828 | 681 | 126 | 8.09 / 07:24 | 17:24:04 |
| Run 10.5k | 00:08:06 | 09:32:02 | 820 | 674 | 126 | 8.44 / 07:06 | 17:32:09 |
| Run 11.7k | 00:08:41 | 09:40:42 | 807 | 666 | 126 | 8.45 / 07:05 | 17:40:50 |
| Run 12.9k | 00:08:50 | 09:49:32 | 801 | 660 | 124 | 8.43 / 07:06 | 17:49:39 |
| Run 14.8k | 00:12:40 | 10:02:12 | 788 | 649 | 123 | 8.62 / 06:57 | 18:02:19 |
| Run 17.2k | 00:19:17 | 10:21:28 | 782 | 645 | 122 | 8.34 / 07:11 | 18:21:36 |
| Run 19.5k | 00:18:30 | 10:39:58 | 771 | 635 | 119 | 8.19 / 07:19 | 18:40:06 |
| Run 21.1k | 00:08:24 | 10:48:21 | 767 | 632 | 119 | 8.34 / 07:11 | 18:48:29 |
| Run 22.2k | 00:08:43 | 10:57:03 | 761 | 626 | 118 | 8.35 / 07:10 | 18:57:11 |
| Run 23.4k | 00:10:24 | 11:07:26 | 763 | 628 | 118 | 8.27 / 07:14 | 19:07:34 |
| Run 25.5k | 00:12:48 | 11:20:14 | 751 | 618 | 117 | 8.39 / 07:09 | 19:20:22 |
| Run 27.7k | 00:19:18 | 11:39:32 | 740 | 608 | 117 | 8.24 / 07:16 | 19:39:39 |
| Run 30k | 00:17:49 | 11:57:21 | 721 | 593 | 113 | 8.18 / 07:20 | 19:57:28 |
| Run 31.5k | 00:08:19 | 12:05:39 | 716 | 588 | 114 | 8.28 / 07:14 | 20:05:47 |
| Run 32.7k | 00:09:22 | 12:15:00 | 709 | 583 | 114 | 8.25 / 07:16 | 20:15:08 |
| Run 34k | 00:10:58 | 12:25:57 | 717 | 587 | 114 | 8.2 / 07:18 | 20:26:05 |
| Run 36k | 00:13:55 | 12:39:52 | 710 | 583 | 114 | 8.24 / 07:16 | 20:40:00 |
| Run 38.2k | 00:19:02 | 12:58:53 | 705 | 580 | 112 | 8.15 / 07:21 | 20:59:01 |
| Run 40.5k | 00:20:06 | 13:18:58 | 701 | 576 | 111 | 8.05 / 07:26 | 21:19:06 |
| Run | 00:10:22 | 13:29:19 | 702 | 577 | 111 | 8.11 / 07:23 | 21:29:27 |
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