15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Allison ZARO (#1148)
Finished
GUN TIME:  13:55:42
Place
700  OF 924
Female
114  OF 179
25-29
21  OF 24

Swim 01:32:14 3.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:38
Swim 01:32:14 01:32:14 726 130 21 2.53 / 23:38 09:34:51

T1 00:12:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:49 01:45:02 878 177 26 - / - 09:47:40

Cycle 07:11:49 179.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:19 01:48:20 661 91 18 23.62 / 02:32 09:50:58
Bike 19k 00:36:10 02:24:30 712 107 20 28.88 / 02:04 10:27:08
Bike 31.2k 00:24:54 02:49:23 751 114 22 29.08 / 02:03 10:52:01
Bike 35.2k 00:07:20 02:56:43 751 112 21 29.44 / 02:02 10:59:21
Bike 41k 00:12:20 03:09:03 750 112 21 29.28 / 02:02 11:11:40
Bike 46k 00:12:21 03:21:23 761 113 21 28.64 / 02:05 11:24:01
Bike 58.3k 00:31:52 03:53:15 750 112 22 27.28 / 02:11 11:55:52
Bike 76k 00:44:30 04:37:44 767 118 23 26.4 / 02:16 12:40:22
Bike 93.7k 00:40:35 05:18:19 775 121 23 26.35 / 02:16 13:20:57
Bike 106k 00:27:09 05:45:27 779 125 23 26.43 / 02:16 13:48:05
Bike 110k 00:08:24 05:53:51 781 125 23 26.47 / 02:15 13:56:28
Bike 116k 00:16:30 06:10:20 793 129 23 26.14 / 02:17 14:12:58
Bike-121k 00:13:45 06:24:05 797 129 23 25.94 / 02:18 14:26:42
Bike-133k 00:36:10 07:00:14 808 131 23 25.29 / 02:22 15:02:52
Bike-151k 00:45:08 07:45:22 803 132 23 25.05 / 02:23 15:48:00
Bike167k 00:41:39 08:27:01 817 136 23 24.86 / 02:24 16:29:38
Bike 175.4 00:20:18 08:47:18 810 134 23 24.92 / 02:24 16:49:56
Cycle 00:09:33 08:56:51 808 134 23 24.89 / 02:24 16:59:29

T2 00:14:46 0.02km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:14:46 09:11:37 936 183 24 - / - 17:14:14

Run 04:44:06 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:59 09:18:35 569 95 19 10.83 / 05:32 17:21:13
Run 2.4k 00:07:18 09:25:53 580 98 18 10.42 / 05:45 17:28:31
Run 4.3k 00:10:28 09:36:21 547 93 18 11.11 / 05:24 17:38:58
Run 6.7k 00:16:06 09:52:26 604 102 19 9.96 / 06:01 17:55:04
Run 9.2k 00:14:47 10:07:13 576 95 18 9.71 / 06:10 18:09:50
Run 10.5k 00:07:12 10:14:25 567 93 18 10.05 / 05:58 18:17:02
Run 11.7k 00:07:21 10:21:45 557 92 18 10.06 / 05:57 18:24:23
Run 12.9k 00:07:46 10:29:31 554 92 17 9.99 / 06:00 18:32:08
Run 14.8k 00:10:45 10:40:16 543 91 17 10.2 / 05:52 18:42:53
Run 17.2k 00:18:04 10:58:19 574 99 19 9.71 / 06:10 19:00:57
Run 19.5k 00:15:55 11:14:14 565 97 19 9.54 / 06:17 19:16:52
Run 21.1k 00:08:27 11:22:40 568 97 19 9.62 / 06:14 19:25:18
Run 22.2k 00:07:36 11:30:16 562 97 19 9.63 / 06:13 19:32:54
Run 23.4k 00:08:18 11:38:34 560 97 19 9.58 / 06:15 19:41:11
Run 25.5k 00:11:19 11:49:52 545 95 19 9.7 / 06:11 19:52:30
Run 27.7k 00:16:40 12:06:32 535 96 19 9.53 / 06:17 20:09:10
Run 30k 00:19:13 12:25:45 547 96 19 9.27 / 06:28 20:28:23
Run 31.5k 00:08:22 12:34:07 546 96 19 9.33 / 06:25 20:36:44
Run 32.7k 00:08:10 12:42:16 543 97 19 9.31 / 06:26 20:44:54
Run 34k 00:08:39 12:50:54 539 98 19 9.3 / 06:26 20:53:32
Run 36k 00:15:13 13:06:07 554 100 19 9.23 / 06:29 21:08:45
Run 38.2k 00:19:38 13:25:44 558 100 19 9.04 / 06:38 21:28:22
Run 40.5k 00:18:48 13:44:32 562 102 19 8.9 / 06:44 21:47:10
Run 00:11:10 13:55:42 575 103 19 8.91 / 06:43 21:58:20