IRONMAN Cairns (2025)
Crystal STEPHENS (#1190)
Club: TRIMOB
Finished
GUN TIME:
15:48:48
Place
882
OF
924
Female
163
OF
179
30-34
23
OF
24
Swim 01:54:40 3.9km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:05:33 |
| Swim | 01:54:40 | 01:54:40 | 972 | 190 | 25 | 2.04 / 29:23 | 10:00:12 |
T1 00:08:44 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:44 | 02:03:23 | 584 | 115 | 17 | - / - | 10:08:56 |
Cycle 07:56:58 179.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:26 | 02:06:48 | 746 | 109 | 15 | 22.8 / 02:37 | 10:12:21 |
| Bike 19k | 00:39:08 | 02:45:56 | 891 | 153 | 20 | 26.79 / 02:14 | 10:51:29 |
| Bike 31.2k | 00:28:31 | 03:14:27 | 935 | 173 | 22 | 26.34 / 02:16 | 11:20:00 |
| Bike 35.2k | 00:08:47 | 03:23:13 | 940 | 174 | 22 | 26.43 / 02:16 | 11:28:46 |
| Bike 41k | 00:14:20 | 03:37:33 | 951 | 177 | 22 | 26.12 / 02:17 | 11:43:06 |
| Bike 46k | 00:14:36 | 03:52:08 | 959 | 179 | 23 | 25.37 / 02:21 | 11:57:41 |
| Bike 58.3k | 00:38:25 | 04:30:33 | 969 | 183 | 23 | 23.76 / 02:31 | 12:36:06 |
| Bike 76k | 00:54:15 | 05:24:48 | 977 | 189 | 25 | 22.64 / 02:39 | 13:30:21 |
| Bike 93.7k | 00:43:34 | 06:08:21 | 967 | 186 | 25 | 22.94 / 02:36 | 14:13:54 |
| Bike 106k | 00:30:15 | 06:38:35 | 968 | 185 | 24 | 23.09 / 02:35 | 14:44:08 |
| Bike 110k | 00:09:21 | 06:47:56 | 967 | 185 | 24 | 23.15 / 02:35 | 14:53:29 |
| Bike 116k | 00:17:45 | 07:05:41 | 971 | 188 | 25 | 22.94 / 02:36 | 15:11:14 |
| Bike-121k | 00:14:32 | 07:20:12 | 974 | 189 | 25 | 22.84 / 02:37 | 15:25:45 |
| Bike-133k | 00:40:19 | 08:00:30 | 972 | 188 | 25 | 22.32 / 02:41 | 16:06:03 |
| Bike-151k | 00:49:36 | 08:50:05 | 968 | 188 | 24 | 22.2 / 02:42 | 16:55:38 |
| Bike167k | 00:40:15 | 09:30:20 | 968 | 188 | 24 | 22.36 / 02:40 | 17:35:53 |
| Bike 175.4 | 00:21:33 | 09:51:53 | 964 | 187 | 23 | 22.46 / 02:40 | 17:57:25 |
| Cycle | 00:08:29 | 10:00:21 | 962 | 186 | 23 | 22.54 / 02:39 | 18:05:54 |
T2 00:09:03 0.02km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:03 | 10:09:23 | 728 | 142 | 22 | - / - | 18:14:56 |
Run 05:39:26 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:56 | 10:17:19 | 754 | 128 | 20 | 9.53 / 06:17 | 18:22:52 |
| Run 2.4k | 00:08:29 | 10:25:48 | 787 | 136 | 23 | 9.06 / 06:37 | 18:31:20 |
| Run 4.3k | 00:11:38 | 10:37:25 | 756 | 129 | 20 | 9.8 / 06:07 | 18:42:58 |
| Run 6.7k | 00:17:05 | 10:54:30 | 748 | 132 | 22 | 9.01 / 06:39 | 19:00:03 |
| Run 9.2k | 00:17:05 | 11:11:35 | 742 | 131 | 21 | 8.68 / 06:54 | 19:17:08 |
| Run 10.5k | 00:07:58 | 11:19:32 | 735 | 129 | 21 | 8.99 / 06:40 | 19:25:05 |
| Run 11.7k | 00:08:29 | 11:28:00 | 734 | 126 | 21 | 8.97 / 06:41 | 19:33:33 |
| Run 12.9k | 00:11:33 | 11:39:33 | 775 | 135 | 23 | 8.63 / 06:56 | 19:45:06 |
| Run 14.8k | 00:13:04 | 11:52:37 | 770 | 135 | 22 | 8.76 / 06:50 | 19:58:10 |
| Run 17.2k | 00:20:01 | 12:12:37 | 774 | 136 | 22 | 8.41 / 07:07 | 20:18:10 |
| Run 19.5k | 00:21:21 | 12:33:57 | 788 | 139 | 22 | 8.09 / 07:24 | 20:39:30 |
| Run 21.1k | 00:09:43 | 12:43:40 | 793 | 141 | 22 | 8.17 / 07:20 | 20:49:13 |
| Run 22.2k | 00:10:01 | 12:53:40 | 789 | 140 | 22 | 8.12 / 07:22 | 20:59:13 |
| Run 23.4k | 00:09:41 | 13:03:20 | 784 | 140 | 22 | 8.09 / 07:24 | 21:08:53 |
| Run 25.5k | 00:14:31 | 13:17:51 | 781 | 140 | 22 | 8.14 / 07:21 | 21:23:24 |
| Run 27.7k | 00:23:20 | 13:41:10 | 794 | 142 | 23 | 7.87 / 07:37 | 21:46:43 |
| Run 30k | 00:25:27 | 14:06:37 | 810 | 144 | 23 | 7.59 / 07:54 | 22:12:09 |
| Run 31.5k | 00:10:51 | 14:17:27 | 816 | 147 | 23 | 7.62 / 07:52 | 22:23:00 |
| Run 32.7k | 00:11:06 | 14:28:32 | 817 | 147 | 23 | 7.57 / 07:55 | 22:34:05 |
| Run 34k | 00:11:49 | 14:40:21 | 820 | 150 | 23 | 7.52 / 07:58 | 22:45:54 |
| Run 36k | 00:13:57 | 14:54:17 | 815 | 148 | 22 | 7.6 / 07:53 | 22:59:50 |
| Run 38.2k | 00:22:49 | 15:17:06 | 814 | 146 | 22 | 7.46 / 08:02 | 23:22:38 |
| Run 40.5k | 00:22:02 | 15:39:07 | 811 | 146 | 22 | 7.37 / 08:08 | 23:44:40 |
| Run | 00:09:41 | 15:48:48 | 807 | 144 | 22 | 7.45 / 08:02 | 23:54:21 |
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