15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Ben HICKS (#1208)
Finished
GUN TIME:  12:41:06
Place
505  OF 924
Male
419  OF 745
30-34
88  OF 128

Swim 01:25:27 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:40
Swim 01:25:27 01:25:27 590 490 93 2.73 / 21:54 09:20:06

T1 00:05:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 01:31:05 241 191 36 - / - 09:25:45

Cycle 06:50:44 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:50 01:33:55 202 178 33 27.59 / 02:10 09:28:34
Bike 19k 00:34:53 02:08:48 587 509 99 30.23 / 01:59 10:03:27
Bike 31.2k 00:23:31 02:32:18 628 542 105 30.58 / 01:57 10:26:57
Bike 35.2k 00:07:06 02:39:23 626 538 104 30.9 / 01:56 10:34:03
Bike 41k 00:11:27 02:50:49 616 528 102 30.85 / 01:56 10:45:29
Bike 46k 00:11:12 03:02:01 625 536 102 30.35 / 01:58 10:56:41
Bike 58.3k 00:31:13 03:33:13 649 554 106 28.64 / 02:05 11:27:53
Bike 76k 00:40:11 04:13:24 639 545 101 28.09 / 02:08 12:08:03
Bike 93.7k 00:40:05 04:53:28 665 565 107 27.77 / 02:09 12:48:08
Bike 106k 00:26:39 05:20:07 683 581 108 27.74 / 02:09 13:14:46
Bike 110k 00:07:59 05:28:05 684 582 108 27.79 / 02:09 13:22:44
Bike 116k 00:13:31 05:41:35 689 585 109 27.68 / 02:10 13:36:15
Bike-121k 00:13:05 05:54:40 695 590 111 27.46 / 02:11 13:49:19
Bike-133k 00:35:12 06:29:52 705 599 113 26.68 / 02:14 14:24:31
Bike-151k 00:43:19 07:13:10 706 598 112 26.39 / 02:16 15:07:50
Bike167k 00:38:11 07:51:21 710 599 112 26.28 / 02:16 15:46:00
Bike 175.4 00:21:32 08:12:52 714 602 113 26.19 / 02:17 16:07:32
Cycle 00:08:57 08:21:49 711 600 113 26.17 / 02:17 16:16:28

T2 00:08:02 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:02 08:29:50 639 513 97 - / - 16:24:29

Run 04:11:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:44 08:35:33 146 126 35 13.2 / 04:32 16:30:13
Run 2.4k 00:06:10 08:41:43 187 159 41 12.51 / 04:47 16:36:23
Run 4.3k 00:09:20 08:51:03 199 170 44 12.95 / 04:37 16:45:42
Run 6.7k 00:12:59 09:04:02 226 191 47 11.89 / 05:02 16:58:41
Run 9.2k 00:14:18 09:18:20 270 230 55 11.13 / 05:23 17:12:59
Run 10.5k 00:07:22 09:25:41 304 259 58 11.3 / 05:18 17:20:20
Run 11.7k 00:07:13 09:32:53 315 269 62 11.18 / 05:21 17:27:33
Run 12.9k 00:07:23 09:40:16 328 281 64 11.05 / 05:25 17:34:55
Run 14.8k 00:10:38 09:50:53 328 280 65 11.16 / 05:22 17:45:32
Run 17.2k 00:14:05 10:04:57 324 273 62 10.9 / 05:30 17:59:36
Run 19.5k 00:14:21 10:19:18 320 269 61 10.68 / 05:36 18:13:57
Run 21.1k 00:07:16 10:26:33 324 272 61 10.8 / 05:33 18:21:13
Run 22.2k 00:07:06 10:33:39 319 268 61 10.78 / 05:33 18:28:19
Run 23.4k 00:07:15 10:40:54 317 265 62 10.74 / 05:34 18:35:33
Run 25.5k 00:11:07 10:52:00 321 269 63 10.79 / 05:33 18:46:40
Run 27.7k 00:15:22 11:07:22 322 269 64 10.58 / 05:40 19:02:01
Run 30k 00:15:28 11:22:49 322 268 63 10.4 / 05:45 19:17:29
Run 31.5k 00:07:33 11:30:22 324 270 65 10.47 / 05:43 19:25:01
Run 32.7k 00:07:51 11:38:12 327 273 66 10.41 / 05:45 19:32:51
Run 34k 00:08:16 11:46:27 328 272 65 10.37 / 05:46 19:41:07
Run 36k 00:12:09 11:58:36 332 275 66 10.37 / 05:46 19:53:15
Run 38.2k 00:18:03 12:16:38 344 282 67 10.13 / 05:55 20:11:18
Run 40.5k 00:15:41 12:32:19 348 286 66 10.02 / 05:59 20:26:59
Run 00:08:47 12:41:06 351 289 67 10.07 / 05:57 20:35:45