15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Ian SHARPLES (#163)
Club: Team T Rex
Finished
GUN TIME:  11:30:13
Place
282  OF 924
Male
241  OF 745
60-64
4  OF 30

Swim 01:13:37 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:45
Swim 01:13:37 01:13:37 261 212 4 3.17 / 18:52 09:05:22

T1 00:04:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:23 01:17:59 105 77 2 - / - 09:09:44

Cycle 06:05:17 179.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:05 01:21:04 453 388 5 25.32 / 02:22 09:12:49
Bike 19k 00:33:34 01:54:37 480 420 7 31.11 / 01:55 09:46:22
Bike 31.2k 00:21:41 02:16:18 447 395 7 32.1 / 01:52 10:08:03
Bike 35.2k 00:06:28 02:22:45 437 387 7 32.59 / 01:50 10:14:30
Bike 41k 00:10:58 02:33:43 434 386 7 32.48 / 01:50 10:25:28
Bike 46k 00:10:17 02:43:59 436 388 6 32.09 / 01:52 10:35:44
Bike 58.3k 00:28:36 03:12:34 438 389 6 30.52 / 01:57 11:04:19
Bike 76k 00:35:22 03:47:56 414 368 6 30.4 / 01:58 11:39:41
Bike 93.7k 00:34:00 04:21:56 397 354 6 30.55 / 01:57 12:13:41
Bike 106k 00:22:24 04:44:19 389 347 6 30.8 / 01:56 12:36:04
Bike 110k 00:06:40 04:50:59 384 342 6 30.93 / 01:56 12:42:44
Bike 116k 00:11:30 05:02:28 387 345 7 30.89 / 01:56 12:54:13
Bike-121k 00:10:53 05:13:21 386 344 7 30.75 / 01:57 13:05:05
Bike-133k 00:29:27 05:42:47 386 343 7 30.11 / 01:59 13:34:32
Bike-151k 00:37:24 06:20:10 381 339 6 29.88 / 02:00 14:11:55
Bike167k 00:34:16 06:54:26 397 350 7 29.7 / 02:01 14:46:10
Bike 175.4 00:20:16 07:14:41 403 353 8 29.5 / 02:02 15:06:26
Cycle 00:08:36 07:23:16 400 349 8 29.43 / 02:02 15:15:01

T2 00:02:52 0.02km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:52 07:26:07 62 42 1 - / - 15:17:52

Run 04:04:07 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:49 07:32:55 509 425 7 11.1 / 05:24 15:24:40
Run 2.4k 00:06:49 07:39:44 485 402 7 10.93 / 05:29 15:31:29
Run 4.3k 00:10:13 07:49:56 461 386 6 11.53 / 05:12 15:41:41
Run 6.7k 00:13:35 08:03:31 408 344 7 10.87 / 05:30 15:55:16
Run 9.2k 00:13:52 08:17:22 384 326 6 10.53 / 05:41 16:09:07
Run 10.5k 00:06:54 08:24:15 383 326 6 10.85 / 05:31 16:16:00
Run 11.7k 00:06:41 08:30:56 371 317 6 10.88 / 05:30 16:22:41
Run 12.9k 00:06:46 08:37:41 357 305 6 10.88 / 05:30 16:29:26
Run 14.8k 00:10:00 08:47:40 341 290 6 11.09 / 05:24 16:39:25
Run 17.2k 00:13:30 09:01:10 323 272 4 10.9 / 05:30 16:52:55
Run 19.5k 00:13:54 09:15:03 314 264 4 10.74 / 05:35 17:06:48
Run 21.1k 00:06:50 09:21:52 311 263 4 10.89 / 05:30 17:13:37
Run 22.2k 00:06:52 09:28:43 302 255 4 10.89 / 05:30 17:20:28
Run 23.4k 00:06:44 09:35:27 293 246 4 10.89 / 05:30 17:27:12
Run 25.5k 00:10:20 09:45:47 288 241 3 10.99 / 05:27 17:37:32
Run 27.7k 00:14:09 09:59:56 281 235 3 10.84 / 05:32 17:51:41
Run 30k 00:15:01 10:14:56 281 236 3 10.66 / 05:37 18:06:41
Run 31.5k 00:07:39 10:22:35 286 240 3 10.71 / 05:35 18:14:20
Run 32.7k 00:07:34 10:30:08 288 241 3 10.66 / 05:37 18:21:53
Run 34k 00:07:55 10:38:02 292 245 3 10.62 / 05:38 18:29:47
Run 36k 00:11:45 10:49:46 297 248 4 10.63 / 05:38 18:41:31
Run 38.2k 00:15:49 11:05:35 299 249 4 10.47 / 05:43 18:57:20
Run 40.5k 00:15:36 11:21:10 302 248 4 10.34 / 05:48 19:12:55
Run 00:09:03 11:30:13 304 250 4 10.37 / 05:47 19:21:58

Ian SHARPLES's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #1070 309 11 263 11:25:03
IRONMAN Cairns (2024) | Ironman #252 411 24 357 11:47:01
IRONMAN Cairns (2025) | Ironman #163 280 4 239 11:30:13