15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Luke David STOCK (#283)
Finished
GUN TIME:  13:05:49
Place
573  OF 924
Male
478  OF 745
30-34
101  OF 128

Swim 01:26:41 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:21
Swim 01:26:41 01:26:41 623 516 98 2.69 / 22:13 09:35:02

T1 00:12:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:29 01:39:10 865 692 122 - / - 09:47:30

Cycle 06:23:57 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:19 01:42:28 664 573 105 23.61 / 02:32 09:50:49
Bike 19k 00:34:05 02:16:33 557 484 96 30.49 / 01:58 10:24:54
Bike 31.2k 00:22:51 02:39:23 574 497 96 31.08 / 01:55 10:47:44
Bike 35.2k 00:06:53 02:46:16 567 492 96 31.45 / 01:54 10:54:37
Bike 41k 00:11:17 02:57:33 554 478 95 31.38 / 01:54 11:05:53
Bike 46k 00:10:31 03:08:03 539 466 93 31.05 / 01:55 11:16:24
Bike 58.3k 00:30:11 03:38:13 563 486 95 29.38 / 02:02 11:46:34
Bike 76k 00:37:57 04:16:09 557 482 94 29.04 / 02:03 12:24:30
Bike 93.7k 00:35:19 04:51:27 543 469 91 29.22 / 02:03 12:59:48
Bike 106k 00:23:28 05:14:55 540 467 91 29.45 / 02:02 13:23:16
Bike 110k 00:07:19 05:22:14 539 465 91 29.53 / 02:01 13:30:34
Bike 116k 00:12:27 05:34:40 543 469 92 29.45 / 02:02 13:43:01
Bike-121k 00:11:12 05:45:51 543 469 92 29.34 / 02:02 13:54:12
Bike-133k 00:31:28 06:17:19 542 468 91 28.66 / 02:05 14:25:39
Bike-151k 00:40:11 06:57:29 533 459 88 28.36 / 02:06 15:05:50
Bike167k 00:36:17 07:33:46 545 467 88 28.18 / 02:07 15:42:07
Bike 175.4 00:20:33 07:54:18 542 463 88 28.05 / 02:08 16:02:39
Cycle 00:08:49 08:03:07 539 460 88 28 / 02:08 16:11:27

T2 00:12:41 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:41 08:15:47 905 729 126 - / - 16:24:08

Run 04:50:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:36 08:23:23 694 575 117 9.95 / 06:01 16:31:43
Run 2.4k 00:07:05 08:30:28 628 519 107 10.13 / 05:55 16:38:48
Run 4.3k 00:10:59 08:41:26 612 508 106 10.71 / 05:36 16:49:47
Run 6.7k 00:14:56 08:56:22 596 496 106 10.02 / 05:59 17:04:42
Run 9.2k 00:16:00 09:12:21 603 503 107 9.54 / 06:17 17:20:42
Run 10.5k 00:07:28 09:19:49 603 503 107 9.85 / 06:05 17:28:10
Run 11.7k 00:08:01 09:27:49 609 509 107 9.79 / 06:07 17:36:10
Run 12.9k 00:07:42 09:35:30 601 501 106 9.76 / 06:08 17:43:51
Run 14.8k 00:11:42 09:47:12 601 500 105 9.89 / 06:03 17:55:33
Run 17.2k 00:16:28 10:03:40 594 493 104 9.6 / 06:14 18:12:01
Run 19.5k 00:16:49 10:20:29 595 494 103 9.38 / 06:23 18:28:50
Run 21.1k 00:08:02 10:28:31 595 495 103 9.5 / 06:18 18:36:51
Run 22.2k 00:08:12 10:36:42 588 488 103 9.47 / 06:19 18:45:03
Run 23.4k 00:09:10 10:45:51 593 492 103 9.38 / 06:23 18:54:12
Run 25.5k 00:13:29 10:59:20 600 497 103 9.38 / 06:23 19:07:41
Run 27.7k 00:17:06 11:16:25 586 482 100 9.23 / 06:30 19:24:46
Run 30k 00:16:54 11:33:18 573 471 100 9.11 / 06:34 19:41:39
Run 31.5k 00:08:36 11:41:54 572 470 100 9.17 / 06:32 19:50:15
Run 32.7k 00:08:42 11:50:36 572 470 100 9.13 / 06:34 19:58:57
Run 34k 00:09:01 11:59:36 571 469 99 9.11 / 06:34 20:07:57
Run 36k 00:13:00 12:12:35 569 467 99 9.14 / 06:33 20:20:56
Run 38.2k 00:22:16 12:34:50 595 490 102 8.87 / 06:45 20:43:11
Run 40.5k 00:20:39 12:55:29 608 500 102 8.69 / 06:54 21:03:50
Run 00:10:20 13:05:49 615 507 103 8.73 / 06:52 21:14:10