IRONMAN Cairns (2025)
Luke David STOCK (#283)
Finished
GUN TIME:
13:05:49
Place
573
OF
924
Male
478
OF
745
30-34
101
OF
128
Swim 01:26:41 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:08:21 |
| Swim | 01:26:41 | 01:26:41 | 623 | 516 | 98 | 2.69 / 22:13 | 09:35:02 |
T1 00:12:29 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:29 | 01:39:10 | 865 | 692 | 122 | - / - | 09:47:30 |
Cycle 06:23:57 179.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:19 | 01:42:28 | 664 | 573 | 105 | 23.61 / 02:32 | 09:50:49 |
| Bike 19k | 00:34:05 | 02:16:33 | 557 | 484 | 96 | 30.49 / 01:58 | 10:24:54 |
| Bike 31.2k | 00:22:51 | 02:39:23 | 574 | 497 | 96 | 31.08 / 01:55 | 10:47:44 |
| Bike 35.2k | 00:06:53 | 02:46:16 | 567 | 492 | 96 | 31.45 / 01:54 | 10:54:37 |
| Bike 41k | 00:11:17 | 02:57:33 | 554 | 478 | 95 | 31.38 / 01:54 | 11:05:53 |
| Bike 46k | 00:10:31 | 03:08:03 | 539 | 466 | 93 | 31.05 / 01:55 | 11:16:24 |
| Bike 58.3k | 00:30:11 | 03:38:13 | 563 | 486 | 95 | 29.38 / 02:02 | 11:46:34 |
| Bike 76k | 00:37:57 | 04:16:09 | 557 | 482 | 94 | 29.04 / 02:03 | 12:24:30 |
| Bike 93.7k | 00:35:19 | 04:51:27 | 543 | 469 | 91 | 29.22 / 02:03 | 12:59:48 |
| Bike 106k | 00:23:28 | 05:14:55 | 540 | 467 | 91 | 29.45 / 02:02 | 13:23:16 |
| Bike 110k | 00:07:19 | 05:22:14 | 539 | 465 | 91 | 29.53 / 02:01 | 13:30:34 |
| Bike 116k | 00:12:27 | 05:34:40 | 543 | 469 | 92 | 29.45 / 02:02 | 13:43:01 |
| Bike-121k | 00:11:12 | 05:45:51 | 543 | 469 | 92 | 29.34 / 02:02 | 13:54:12 |
| Bike-133k | 00:31:28 | 06:17:19 | 542 | 468 | 91 | 28.66 / 02:05 | 14:25:39 |
| Bike-151k | 00:40:11 | 06:57:29 | 533 | 459 | 88 | 28.36 / 02:06 | 15:05:50 |
| Bike167k | 00:36:17 | 07:33:46 | 545 | 467 | 88 | 28.18 / 02:07 | 15:42:07 |
| Bike 175.4 | 00:20:33 | 07:54:18 | 542 | 463 | 88 | 28.05 / 02:08 | 16:02:39 |
| Cycle | 00:08:49 | 08:03:07 | 539 | 460 | 88 | 28 / 02:08 | 16:11:27 |
T2 00:12:41 0.02km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:41 | 08:15:47 | 905 | 729 | 126 | - / - | 16:24:08 |
Run 04:50:02 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:36 | 08:23:23 | 694 | 575 | 117 | 9.95 / 06:01 | 16:31:43 |
| Run 2.4k | 00:07:05 | 08:30:28 | 628 | 519 | 107 | 10.13 / 05:55 | 16:38:48 |
| Run 4.3k | 00:10:59 | 08:41:26 | 612 | 508 | 106 | 10.71 / 05:36 | 16:49:47 |
| Run 6.7k | 00:14:56 | 08:56:22 | 596 | 496 | 106 | 10.02 / 05:59 | 17:04:42 |
| Run 9.2k | 00:16:00 | 09:12:21 | 603 | 503 | 107 | 9.54 / 06:17 | 17:20:42 |
| Run 10.5k | 00:07:28 | 09:19:49 | 603 | 503 | 107 | 9.85 / 06:05 | 17:28:10 |
| Run 11.7k | 00:08:01 | 09:27:49 | 609 | 509 | 107 | 9.79 / 06:07 | 17:36:10 |
| Run 12.9k | 00:07:42 | 09:35:30 | 601 | 501 | 106 | 9.76 / 06:08 | 17:43:51 |
| Run 14.8k | 00:11:42 | 09:47:12 | 601 | 500 | 105 | 9.89 / 06:03 | 17:55:33 |
| Run 17.2k | 00:16:28 | 10:03:40 | 594 | 493 | 104 | 9.6 / 06:14 | 18:12:01 |
| Run 19.5k | 00:16:49 | 10:20:29 | 595 | 494 | 103 | 9.38 / 06:23 | 18:28:50 |
| Run 21.1k | 00:08:02 | 10:28:31 | 595 | 495 | 103 | 9.5 / 06:18 | 18:36:51 |
| Run 22.2k | 00:08:12 | 10:36:42 | 588 | 488 | 103 | 9.47 / 06:19 | 18:45:03 |
| Run 23.4k | 00:09:10 | 10:45:51 | 593 | 492 | 103 | 9.38 / 06:23 | 18:54:12 |
| Run 25.5k | 00:13:29 | 10:59:20 | 600 | 497 | 103 | 9.38 / 06:23 | 19:07:41 |
| Run 27.7k | 00:17:06 | 11:16:25 | 586 | 482 | 100 | 9.23 / 06:30 | 19:24:46 |
| Run 30k | 00:16:54 | 11:33:18 | 573 | 471 | 100 | 9.11 / 06:34 | 19:41:39 |
| Run 31.5k | 00:08:36 | 11:41:54 | 572 | 470 | 100 | 9.17 / 06:32 | 19:50:15 |
| Run 32.7k | 00:08:42 | 11:50:36 | 572 | 470 | 100 | 9.13 / 06:34 | 19:58:57 |
| Run 34k | 00:09:01 | 11:59:36 | 571 | 469 | 99 | 9.11 / 06:34 | 20:07:57 |
| Run 36k | 00:13:00 | 12:12:35 | 569 | 467 | 99 | 9.14 / 06:33 | 20:20:56 |
| Run 38.2k | 00:22:16 | 12:34:50 | 595 | 490 | 102 | 8.87 / 06:45 | 20:43:11 |
| Run 40.5k | 00:20:39 | 12:55:29 | 608 | 500 | 102 | 8.69 / 06:54 | 21:03:50 |
| Run | 00:10:20 | 13:05:49 | 615 | 507 | 103 | 8.73 / 06:52 | 21:14:10 |
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