15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Kinzo NAKAGAWA (#297)
Club: club Lapulem
Finished
GUN TIME:  14:30:01
Place
765  OF 924
Male
637  OF 745
65-69
3  OF 6

Swim 01:52:00 3.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:10:17
Swim 01:52:00 01:52:00 960 771 8 2.08 / 28:42 10:02:17

T1 00:13:20 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:13:20 02:05:20 902 718 7 - / - 10:15:36

Cycle 07:27:59 179.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:42 02:09:01 898 736 6 21.16 / 02:50 10:19:17
Bike 19k 00:42:15 02:51:15 981 792 8 24.82 / 02:25 11:01:32
Bike 31.2k 00:27:32 03:18:47 971 786 7 25.48 / 02:21 11:29:03
Bike 35.2k 00:08:31 03:27:17 972 786 7 25.75 / 02:19 11:37:33
Bike 41k 00:13:27 03:40:44 962 782 7 25.78 / 02:19 11:51:00
Bike 46k 00:13:29 03:54:12 961 782 7 25.35 / 02:21 12:04:28
Bike 58.3k 00:37:06 04:31:17 964 784 7 23.96 / 02:30 12:41:34
Bike 76k 00:46:45 05:18:01 940 769 6 23.66 / 02:32 13:28:18
Bike 93.7k 00:42:36 06:00:36 927 760 5 23.88 / 02:30 14:10:53
Bike 106k 00:27:11 06:27:47 922 759 4 24.21 / 02:28 14:38:03
Bike 110k 00:08:31 06:36:17 920 757 4 24.31 / 02:28 14:46:34
Bike 116k 00:13:25 06:49:42 916 754 4 24.39 / 02:27 14:59:59
Bike-121k 00:13:02 07:02:44 916 754 4 24.33 / 02:27 15:13:00
Bike-133k 00:33:36 07:36:19 901 745 4 24.08 / 02:29 15:46:36
Bike-151k 00:43:19 08:19:38 875 723 4 24.12 / 02:29 16:29:54
Bike167k 00:40:28 09:00:05 878 725 6 24.09 / 02:29 17:10:22
Bike 175.4 00:23:12 09:23:17 886 732 6 24.03 / 02:29 17:33:33
Cycle 00:10:02 09:33:18 884 732 6 24 / 02:29 17:43:34

T2 00:07:27 0.02km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:27 09:40:45 575 459 2 - / - 17:51:01

Run 04:49:17 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:07:46 09:48:30 722 601 1 9.74 / 06:09 17:58:47
Run 2.4k 00:08:10 09:56:39 744 616 1 9.35 / 06:24 18:06:56
Run 4.3k 00:12:02 10:08:41 747 621 2 9.83 / 06:05 18:18:57
Run 6.7k 00:15:50 10:24:30 713 588 2 9.29 / 06:27 18:34:46
Run 9.2k 00:16:10 10:40:39 705 581 2 9.01 / 06:39 18:50:55
Run 10.5k 00:07:36 10:48:14 694 571 2 9.35 / 06:24 18:58:31
Run 11.7k 00:07:36 10:55:50 674 559 1 9.39 / 06:23 19:06:07
Run 12.9k 00:07:55 11:03:45 663 551 1 9.38 / 06:23 19:14:01
Run 14.8k 00:11:33 11:15:18 651 541 1 9.56 / 06:16 19:25:34
Run 17.2k 00:17:21 11:32:39 655 543 1 9.26 / 06:28 19:42:55
Run 19.5k 00:16:18 11:48:56 642 534 1 9.12 / 06:34 19:59:12
Run 21.1k 00:07:46 11:56:41 634 526 1 9.27 / 06:28 20:06:58
Run 22.2k 00:07:52 12:04:33 629 521 1 9.28 / 06:27 20:14:49
Run 23.4k 00:08:14 12:12:46 620 513 1 9.26 / 06:28 20:23:02
Run 25.5k 00:12:25 12:25:10 613 507 1 9.33 / 06:25 20:35:26
Run 27.7k 00:17:16 12:42:26 595 490 1 9.17 / 06:32 20:52:42
Run 30k 00:17:30 12:59:55 590 486 1 9.04 / 06:38 21:10:12
Run 31.5k 00:08:29 13:08:24 587 483 1 9.1 / 06:35 21:18:41
Run 32.7k 00:09:07 13:17:31 590 486 2 9.05 / 06:37 21:27:48
Run 34k 00:09:22 13:26:53 589 485 2 9.02 / 06:39 21:37:09
Run 36k 00:14:12 13:41:05 599 493 2 9.01 / 06:39 21:51:21
Run 38.2k 00:19:54 14:00:58 604 497 2 8.83 / 06:47 22:11:15
Run 40.5k 00:18:51 14:19:49 604 497 2 8.71 / 06:53 22:30:05
Run 00:10:13 14:30:01 608 501 2 8.75 / 06:51 22:40:18