15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Regine VANDENBERG (#373)
Club: Nunawading Triathlon Club
Finished
GUN TIME:  13:45:27
Place
671  OF 924
Female
110  OF 179
55-59
4  OF 6

Swim 01:38:30 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:33
Swim 01:38:30 01:38:30 826 152 5 2.37 / 25:15 09:42:02

T1 00:13:49 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:49 01:52:18 923 185 5 - / - 09:55:51

Cycle 06:56:04 179.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:47 01:56:04 923 170 6 20.7 / 02:53 09:59:37
Bike 19k 00:38:02 02:34:06 853 140 5 27.27 / 02:11 10:37:38
Bike 31.2k 00:24:24 02:58:29 822 129 5 28.28 / 02:07 11:02:02
Bike 35.2k 00:07:30 03:05:58 815 130 5 28.65 / 02:05 11:09:31
Bike 41k 00:13:03 03:19:01 820 132 5 28.37 / 02:06 11:22:33
Bike 46k 00:11:30 03:30:30 808 126 5 28.1 / 02:08 11:34:02
Bike 58.3k 00:33:03 04:03:32 800 126 5 26.65 / 02:15 12:07:05
Bike 76k 00:41:57 04:45:29 775 122 4 26.33 / 02:16 12:49:02
Bike 93.7k 00:40:27 05:25:55 777 123 4 26.31 / 02:16 13:29:28
Bike 106k 00:25:32 05:51:26 772 122 4 26.57 / 02:15 13:54:59
Bike 110k 00:07:31 05:58:57 766 119 4 26.71 / 02:14 14:02:29
Bike 116k 00:14:09 06:13:05 765 121 4 26.59 / 02:15 14:16:38
Bike-121k 00:12:13 06:25:17 765 122 4 26.51 / 02:15 14:28:50
Bike-133k 00:35:24 07:00:40 768 123 4 25.85 / 02:19 15:04:13
Bike-151k 00:41:34 07:42:14 753 120 4 25.8 / 02:19 15:45:46
Bike167k 00:36:43 08:18:56 746 121 4 25.85 / 02:19 16:22:29
Bike 175.4 00:20:33 08:39:28 743 119 4 25.84 / 02:19 16:43:01
Cycle 00:08:53 08:48:21 738 117 4 25.84 / 02:19 16:51:54

T2 00:10:44 0.02km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:44 08:59:05 830 161 4 - / - 17:02:37

Run 04:46:23 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:07:36 09:06:40 690 118 3 9.96 / 06:01 17:10:12
Run 2.4k 00:07:56 09:14:36 708 123 4 9.59 / 06:15 17:18:08
Run 4.3k 00:12:01 09:26:36 730 125 4 9.98 / 06:00 17:30:09
Run 6.7k 00:16:13 09:42:49 712 125 4 9.3 / 06:27 17:46:21
Run 9.2k 00:16:14 09:59:03 708 125 4 9 / 06:39 18:02:35
Run 10.5k 00:07:58 10:07:01 705 124 4 9.29 / 06:27 18:10:33
Run 11.7k 00:08:08 10:15:08 695 122 4 9.27 / 06:28 18:18:41
Run 12.9k 00:08:31 10:23:39 695 122 4 9.2 / 06:30 18:27:11
Run 14.8k 00:12:11 10:35:49 687 121 4 9.35 / 06:24 18:39:21
Run 17.2k 00:16:23 10:52:11 670 116 4 9.16 / 06:32 18:55:44
Run 19.5k 00:17:07 11:09:17 660 115 4 8.98 / 06:40 19:12:50
Run 21.1k 00:08:05 11:17:22 658 115 4 9.11 / 06:34 19:20:55
Run 22.2k 00:08:19 11:25:40 648 113 4 9.11 / 06:35 19:29:13
Run 23.4k 00:08:34 11:34:14 651 113 4 9.08 / 06:36 19:37:46
Run 25.5k 00:12:32 11:46:45 646 112 4 9.15 / 06:33 19:50:18
Run 27.7k 00:16:50 12:03:35 632 110 4 9.03 / 06:38 20:07:08
Run 30k 00:17:02 12:20:36 610 107 3 8.93 / 06:42 20:24:09
Run 31.5k 00:08:18 12:28:54 607 107 3 9.01 / 06:39 20:32:27
Run 32.7k 00:08:29 12:37:22 604 106 3 8.98 / 06:40 20:40:55
Run 34k 00:08:48 12:46:09 600 106 3 8.98 / 06:40 20:49:42
Run 36k 00:13:02 12:59:11 598 106 3 9.02 / 06:39 21:02:43
Run 38.2k 00:17:55 13:17:06 589 105 3 8.9 / 06:44 21:20:38
Run 40.5k 00:17:51 13:34:57 583 105 3 8.81 / 06:48 21:38:29
Run 00:10:30 13:45:27 584 105 3 8.84 / 06:47 21:48:59