15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Shiri FRIEDLER (#684)
Finished
GUN TIME:  13:26:28
Place
625  OF 924
Female
102  OF 179
40-44
14  OF 28

Swim 01:26:25 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:47
Swim 01:26:25 01:26:25 615 104 15 2.7 / 22:09 09:28:12

T1 00:11:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:12 01:37:37 790 158 21 - / - 09:39:24

Cycle 07:14:39 179.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:28 01:41:04 765 119 17 22.58 / 02:39 09:42:51
Bike 19k 00:36:44 02:17:48 755 115 15 28.36 / 02:06 10:19:35
Bike 31.2k 00:24:57 02:42:45 778 120 16 28.74 / 02:05 10:44:32
Bike 35.2k 00:07:43 02:50:27 789 123 17 28.98 / 02:04 10:52:14
Bike 41k 00:13:07 03:03:34 800 128 18 28.62 / 02:05 11:05:21
Bike 46k 00:12:36 03:16:09 812 130 18 28.01 / 02:08 11:17:56
Bike 58.3k 00:36:35 03:52:44 853 145 23 25.88 / 02:19 11:54:30
Bike 76k 00:43:10 04:35:53 818 133 19 25.57 / 02:20 12:37:40
Bike 93.7k 00:41:27 05:17:20 819 137 21 25.57 / 02:20 13:19:06
Bike 106k 00:26:04 05:43:23 817 134 19 25.85 / 02:19 13:45:10
Bike 110k 00:07:49 05:51:12 815 133 19 25.97 / 02:18 13:52:59
Bike 116k 00:14:08 06:05:20 807 132 19 25.9 / 02:18 14:07:07
Bike-121k 00:13:01 06:18:20 811 132 19 25.78 / 02:19 14:20:07
Bike-133k 00:37:26 06:55:46 821 135 20 25.06 / 02:23 14:57:33
Bike-151k 00:45:42 07:41:27 817 135 20 24.81 / 02:25 15:43:14
Bike167k 00:40:15 08:21:42 827 139 22 24.73 / 02:25 16:23:28
Bike 175.4 00:21:33 08:43:14 827 141 23 24.72 / 02:25 16:45:01
Cycle 00:09:02 08:52:16 823 138 21 24.73 / 02:25 16:54:03

T2 00:10:15 0.02km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:15 09:02:31 801 155 23 - / - 17:04:17

Run 04:23:58 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:35 09:09:05 427 71 11 11.5 / 05:12 17:10:52
Run 2.4k 00:06:57 09:16:01 460 78 11 11.01 / 05:26 17:17:48
Run 4.3k 00:10:15 09:26:15 454 75 11 11.57 / 05:11 17:28:02
Run 6.7k 00:15:59 09:42:14 553 93 13 10.24 / 05:51 17:44:01
Run 9.2k 00:18:17 10:00:30 650 110 14 9.31 / 06:26 18:02:17
Run 10.5k 00:07:10 10:07:40 635 107 14 9.68 / 06:11 18:09:27
Run 11.7k 00:07:09 10:14:49 614 103 14 9.75 / 06:08 18:16:36
Run 12.9k 00:07:25 10:22:13 600 100 14 9.76 / 06:08 18:24:00
Run 14.8k 00:11:01 10:33:14 576 97 13 9.97 / 06:00 18:35:00
Run 17.2k 00:15:23 10:48:36 564 97 14 9.77 / 06:08 18:50:23
Run 19.5k 00:19:13 11:07:49 601 103 14 9.33 / 06:25 19:09:36
Run 21.1k 00:07:17 11:15:06 593 99 13 9.51 / 06:18 19:16:52
Run 22.2k 00:07:08 11:22:13 573 98 13 9.56 / 06:16 19:24:00
Run 23.4k 00:08:06 11:30:18 568 98 13 9.53 / 06:17 19:32:05
Run 25.5k 00:11:51 11:42:09 562 98 13 9.61 / 06:14 19:43:55
Run 27.7k 00:15:17 11:57:25 534 95 12 9.53 / 06:17 19:59:12
Run 30k 00:16:04 12:13:29 516 93 12 9.42 / 06:21 20:15:16
Run 31.5k 00:06:54 12:20:22 502 92 12 9.55 / 06:16 20:22:09
Run 32.7k 00:08:31 12:28:53 506 92 12 9.5 / 06:18 20:30:40
Run 34k 00:06:56 12:35:48 486 88 12 9.56 / 06:16 20:37:35
Run 36k 00:12:02 12:47:49 479 87 12 9.61 / 06:14 20:49:36
Run 38.2k 00:15:01 13:02:50 452 79 12 9.56 / 06:16 21:04:37
Run 40.5k 00:15:21 13:18:10 442 77 12 9.5 / 06:18 21:19:57
Run 00:08:18 13:26:28 438 76 12 9.59 / 06:15 21:28:15