15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Jonelle AINSWORTH (#695)
Club: Stadium Triathlon Club
Finished
GUN TIME:  14:54:22
Place
806  OF 924
Female
142  OF 179
40-44
21  OF 28

Swim 01:32:45 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:33
Swim 01:32:45 01:32:45 736 131 19 2.52 / 23:46 09:37:18

T1 00:16:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:16:12 01:48:56 971 196 32 - / - 09:53:29

Cycle 07:31:19 179.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:37 01:52:32 852 139 20 21.65 / 02:46 09:57:05
Bike 19k 00:41:36 02:34:08 967 187 29 25.22 / 02:22 10:38:40
Bike 31.2k 00:23:47 02:57:54 897 158 26 27.14 / 02:12 11:02:27
Bike 35.2k 00:07:20 03:05:14 883 151 25 27.66 / 02:10 11:09:47
Bike 41k 00:11:38 03:16:52 851 144 23 27.97 / 02:08 11:21:25
Bike 46k 00:12:27 03:29:19 855 146 24 27.49 / 02:10 11:33:52
Bike 58.3k 00:32:03 04:01:21 820 132 20 26.41 / 02:16 12:05:54
Bike 76k 00:46:29 04:47:50 825 135 20 25.49 / 02:21 12:52:23
Bike 93.7k 00:40:31 05:28:20 817 135 19 25.61 / 02:20 13:32:53
Bike 106k 00:27:00 05:55:19 821 136 20 25.79 / 02:19 13:59:52
Bike 110k 00:08:49 06:04:07 828 138 21 25.81 / 02:19 14:08:40
Bike 116k 00:16:05 06:20:12 835 137 20 25.56 / 02:20 14:24:45
Bike-121k 00:19:44 06:39:56 877 149 25 24.87 / 02:24 14:44:29
Bike-133k 00:35:45 07:15:40 873 151 25 24.4 / 02:27 15:20:13
Bike-151k 00:51:52 08:07:32 897 159 27 23.85 / 02:30 16:12:05
Bike167k 00:40:32 08:48:04 901 159 27 23.84 / 02:30 16:52:37
Bike 175.4 00:21:54 09:09:57 897 159 27 23.86 / 02:30 17:14:30
Cycle 00:10:18 09:20:15 899 158 26 23.82 / 02:31 17:24:48

T2 00:12:10 0.02km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:10 09:32:25 890 175 28 - / - 17:36:58

Run 05:21:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:03 09:40:27 768 133 19 9.4 / 06:22 17:45:00
Run 2.4k 00:08:41 09:49:08 817 149 21 8.89 / 06:44 17:53:41
Run 4.3k 00:12:24 10:01:32 806 144 20 9.43 / 06:21 18:06:05
Run 6.7k 00:19:58 10:21:30 843 153 23 8.28 / 07:14 18:26:03
Run 9.2k 00:16:30 10:37:59 815 145 21 8.23 / 07:17 18:42:32
Run 10.5k 00:08:10 10:46:09 803 144 21 8.56 / 07:00 18:50:42
Run 11.7k 00:08:51 10:55:00 795 140 21 8.54 / 07:01 18:59:33
Run 12.9k 00:09:34 11:04:33 798 141 21 8.45 / 07:05 19:09:06
Run 14.8k 00:12:56 11:17:29 790 140 21 8.61 / 06:58 19:22:02
Run 17.2k 00:19:29 11:36:58 784 138 21 8.32 / 07:12 19:41:31
Run 19.5k 00:18:55 11:55:52 777 137 21 8.15 / 07:21 20:00:25
Run 21.1k 00:09:10 12:05:01 773 136 20 8.26 / 07:15 20:09:34
Run 22.2k 00:08:47 12:13:47 768 136 20 8.27 / 07:14 20:18:20
Run 23.4k 00:09:52 12:23:39 767 136 20 8.22 / 07:17 20:28:12
Run 25.5k 00:14:20 12:37:59 764 136 18 8.27 / 07:15 20:42:31
Run 27.7k 00:23:03 13:01:01 772 137 18 7.99 / 07:30 21:05:34
Run 30k 00:18:41 13:19:41 761 136 18 7.92 / 07:34 21:24:14
Run 31.5k 00:08:57 13:28:38 756 136 18 8 / 07:29 21:33:11
Run 32.7k 00:09:45 13:38:23 754 136 18 7.97 / 07:31 21:42:56
Run 34k 00:11:50 13:50:12 760 136 18 7.91 / 07:34 21:54:45
Run 36k 00:14:27 14:04:39 756 135 18 7.95 / 07:32 22:09:12
Run 38.2k 00:20:32 14:25:10 752 135 18 7.84 / 07:38 22:29:43
Run 40.5k 00:18:59 14:44:09 739 132 17 7.79 / 07:41 22:48:42
Run 00:10:13 14:54:22 737 131 17 7.86 / 07:37 22:58:54