IRONMAN Cairns (2025)
Kristy GARDEL (#706)
Finished
GUN TIME:
14:05:39
Place
722
OF
924
Female
117
OF
179
40-44
15
OF
28
Swim 01:17:43 3.9km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:26 |
| Swim | 01:17:43 | 01:17:43 | 375 | 65 | 8 | 3.01 / 19:55 | 09:16:08 |
T1 00:11:29 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:29 | 01:29:12 | 808 | 164 | 23 | - / - | 09:27:37 |
Cycle 06:40:16 179.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:29 | 01:32:40 | 783 | 124 | 18 | 22.4 / 02:40 | 09:31:06 |
| Bike 19k | 00:34:49 | 02:07:29 | 633 | 90 | 12 | 29.77 / 02:00 | 10:05:54 |
| Bike 31.2k | 00:22:36 | 02:30:05 | 611 | 82 | 11 | 30.74 / 01:57 | 10:28:30 |
| Bike 35.2k | 00:07:01 | 02:37:06 | 611 | 84 | 12 | 31.08 / 01:55 | 10:35:31 |
| Bike 41k | 00:11:44 | 02:48:49 | 610 | 86 | 12 | 30.89 / 01:56 | 10:47:14 |
| Bike 46k | 00:10:49 | 02:59:37 | 607 | 86 | 12 | 30.52 / 01:57 | 10:58:02 |
| Bike 58.3k | 00:29:56 | 03:29:33 | 607 | 86 | 11 | 29.06 / 02:03 | 11:27:58 |
| Bike 76k | 00:41:24 | 04:10:56 | 623 | 92 | 11 | 28.19 / 02:07 | 12:09:21 |
| Bike 93.7k | 00:36:01 | 04:46:56 | 606 | 88 | 11 | 28.42 / 02:06 | 12:45:22 |
| Bike 106k | 00:25:07 | 05:12:03 | 612 | 86 | 11 | 28.51 / 02:06 | 13:10:28 |
| Bike 110k | 00:07:53 | 05:19:55 | 618 | 87 | 11 | 28.55 / 02:06 | 13:18:20 |
| Bike 116k | 00:12:39 | 05:32:34 | 619 | 88 | 12 | 28.49 / 02:06 | 13:30:59 |
| Bike-121k | 00:11:56 | 05:44:30 | 620 | 88 | 12 | 28.35 / 02:06 | 13:42:55 |
| Bike-133k | 00:32:38 | 06:17:08 | 620 | 90 | 11 | 27.69 / 02:10 | 14:15:33 |
| Bike-151k | 00:41:57 | 06:59:04 | 619 | 93 | 12 | 27.37 / 02:11 | 14:57:30 |
| Bike167k | 00:39:10 | 07:38:14 | 641 | 99 | 13 | 27.08 / 02:12 | 15:36:39 |
| Bike 175.4 | 00:21:52 | 08:00:05 | 648 | 101 | 13 | 26.92 / 02:13 | 15:58:31 |
| Cycle | 00:09:23 | 08:09:27 | 645 | 101 | 13 | 26.86 / 02:14 | 16:07:53 |
T2 00:08:22 0.02km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:22 | 08:17:49 | 679 | 136 | 18 | - / - | 16:16:14 |
Run 05:47:51 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:02 | 08:24:50 | 579 | 98 | 13 | 10.76 / 05:34 | 16:23:16 |
| Run 2.4k | 00:07:26 | 08:32:15 | 600 | 101 | 14 | 10.3 / 05:49 | 16:30:41 |
| Run 4.3k | 00:11:20 | 08:43:35 | 623 | 106 | 15 | 10.66 / 05:37 | 16:42:01 |
| Run 6.7k | 00:16:41 | 09:00:15 | 667 | 117 | 15 | 9.58 / 06:15 | 16:58:41 |
| Run 9.2k | 00:16:25 | 09:16:40 | 668 | 116 | 16 | 9.17 / 06:32 | 17:15:05 |
| Run 10.5k | 00:07:57 | 09:24:36 | 670 | 117 | 16 | 9.45 / 06:20 | 17:23:01 |
| Run 11.7k | 00:08:45 | 09:33:21 | 682 | 119 | 16 | 9.34 / 06:25 | 17:31:46 |
| Run 12.9k | 00:08:05 | 09:41:25 | 675 | 117 | 16 | 9.31 / 06:26 | 17:39:51 |
| Run 14.8k | 00:12:25 | 09:53:49 | 678 | 118 | 16 | 9.42 / 06:22 | 17:52:15 |
| Run 17.2k | 00:18:03 | 10:11:52 | 680 | 119 | 16 | 9.09 / 06:36 | 18:10:17 |
| Run 19.5k | 00:21:19 | 10:33:10 | 715 | 123 | 17 | 8.64 / 06:56 | 18:31:36 |
| Run 21.1k | 00:08:59 | 10:42:08 | 716 | 125 | 17 | 8.73 / 06:51 | 18:40:34 |
| Run 22.2k | 00:10:32 | 10:52:40 | 721 | 126 | 17 | 8.62 / 06:57 | 18:51:05 |
| Run 23.4k | 00:10:24 | 11:03:03 | 730 | 130 | 18 | 8.52 / 07:02 | 19:01:29 |
| Run 25.5k | 00:21:33 | 11:24:36 | 772 | 139 | 20 | 8.22 / 07:17 | 19:23:01 |
| Run 27.7k | 00:26:40 | 11:51:15 | 802 | 144 | 21 | 7.81 / 07:40 | 19:49:41 |
| Run 30k | 00:28:08 | 12:19:23 | 828 | 150 | 23 | 7.45 / 08:02 | 20:17:48 |
| Run 31.5k | 00:13:14 | 12:32:37 | 840 | 156 | 24 | 7.42 / 08:05 | 20:31:02 |
| Run 32.7k | 00:12:28 | 12:45:04 | 843 | 156 | 24 | 7.34 / 08:10 | 20:43:30 |
| Run 34k | 00:12:39 | 12:57:43 | 852 | 157 | 24 | 7.28 / 08:13 | 20:56:09 |
| Run 36k | 00:17:32 | 13:15:14 | 855 | 158 | 24 | 7.28 / 08:14 | 21:13:40 |
| Run 38.2k | 00:22:27 | 13:37:41 | 851 | 158 | 24 | 7.18 / 08:21 | 21:36:06 |
| Run 40.5k | 00:18:16 | 13:55:56 | 839 | 156 | 24 | 7.19 / 08:20 | 21:54:22 |
| Run | 00:09:43 | 14:05:39 | 834 | 154 | 24 | 7.27 / 08:14 | 22:04:04 |
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