15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Tonie ROLFE (#845)
Finished
GUN TIME:  15:00:03
Place
815  OF 924
Female
146  OF 179
35-39
18  OF 21

Swim 01:51:10 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:47
Swim 01:51:10 01:51:10 956 188 23 2.1 / 28:30 09:59:57

T1 00:10:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:04 02:01:13 714 142 20 - / - 10:10:00

Cycle 07:23:09 179.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:41 02:04:54 895 161 20 21.19 / 02:49 10:13:41
Bike 19k 00:38:51 02:43:45 888 151 19 26.8 / 02:14 10:52:32
Bike 31.2k 00:26:36 03:10:21 900 160 19 27.08 / 02:12 11:19:07
Bike 35.2k 00:08:09 03:18:30 898 158 20 27.31 / 02:11 11:27:16
Bike 41k 00:12:59 03:31:28 886 154 19 27.25 / 02:12 11:40:15
Bike 46k 00:12:29 03:43:57 886 155 19 26.86 / 02:13 11:52:43
Bike 58.3k 00:35:57 04:19:53 899 159 19 25.22 / 02:22 12:28:39
Bike 76k 00:52:06 05:11:58 923 163 20 23.9 / 02:30 13:20:45
Bike 93.7k 00:40:36 05:52:33 905 159 19 24.29 / 02:28 14:01:20
Bike 106k 00:27:45 06:20:18 907 158 19 24.53 / 02:26 14:29:05
Bike 110k 00:08:17 06:28:34 906 158 19 24.64 / 02:26 14:37:21
Bike 116k 00:18:50 06:47:24 922 164 20 24.23 / 02:28 14:56:10
Bike-121k 00:11:58 06:59:21 919 163 19 24.27 / 02:28 15:08:08
Bike-133k 00:35:16 07:34:36 909 160 19 23.91 / 02:30 15:43:23
Bike-151k 00:43:08 08:17:44 886 156 19 23.98 / 02:30 16:26:31
Bike167k 00:37:34 08:55:18 873 152 19 24.13 / 02:29 17:04:05
Bike 175.4 00:20:00 09:15:18 861 149 19 24.24 / 02:28 17:24:05
Cycle 00:09:05 09:24:22 855 147 19 24.26 / 02:28 17:33:09

T2 00:06:58 0.02km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:58 09:31:20 516 106 17 - / - 17:40:06

Run 05:28:43 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:40 09:39:59 858 161 20 8.73 / 06:52 17:48:46
Run 2.4k 00:08:27 09:48:25 841 155 19 8.7 / 06:53 17:57:12
Run 4.3k 00:12:45 10:01:10 830 150 18 9.2 / 06:30 18:09:57
Run 6.7k 00:17:34 10:18:43 805 142 18 8.58 / 06:59 18:27:30
Run 9.2k 00:17:23 10:36:06 791 140 18 8.33 / 07:11 18:44:53
Run 10.5k 00:08:45 10:44:50 797 143 18 8.58 / 06:59 18:53:37
Run 11.7k 00:09:23 10:54:12 802 141 18 8.51 / 07:02 19:02:59
Run 12.9k 00:08:48 11:03:00 794 140 18 8.49 / 07:03 19:11:47
Run 14.8k 00:13:40 11:16:39 792 141 18 8.59 / 06:59 19:25:26
Run 17.2k 00:20:09 11:36:47 790 139 18 8.26 / 07:15 19:45:34
Run 19.5k 00:19:11 11:55:58 790 140 18 8.08 / 07:25 20:04:45
Run 21.1k 00:08:28 12:04:26 781 138 18 8.23 / 07:17 20:13:12
Run 22.2k 00:09:33 12:13:58 780 138 18 8.21 / 07:18 20:22:45
Run 23.4k 00:09:41 12:23:38 774 139 18 8.17 / 07:20 20:32:25
Run 25.5k 00:14:20 12:37:58 769 138 18 8.22 / 07:17 20:46:44
Run 27.7k 00:21:08 12:59:05 768 136 18 8.02 / 07:28 21:07:52
Run 30k 00:21:04 13:20:09 770 137 18 7.86 / 07:37 21:28:55
Run 31.5k 00:09:46 13:29:54 767 137 18 7.92 / 07:34 21:38:41
Run 32.7k 00:10:31 13:40:25 766 137 18 7.87 / 07:37 21:49:11
Run 34k 00:10:13 13:50:37 765 137 18 7.86 / 07:37 21:59:24
Run 36k 00:15:37 14:06:14 766 138 18 7.87 / 07:36 22:15:00
Run 38.2k 00:21:05 14:27:18 768 137 18 7.76 / 07:43 22:36:05
Run 40.5k 00:20:57 14:48:15 766 137 18 7.67 / 07:49 22:57:02
Run 00:11:48 15:00:03 768 137 19 7.7 / 07:47 23:08:49