IRONMAN Cairns (2025)
Trần MINH NHỰT (#907)
Finished
GUN TIME:
14:32:08
Place
766
OF
924
Male
638
OF
745
30-34
119
OF
128
Swim 01:48:21 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:16 |
| Swim | 01:48:21 | 01:48:21 | 932 | 752 | 131 | 2.15 / 27:46 | 09:44:37 |
T1 00:08:09 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:09 | 01:56:30 | 516 | 411 | 82 | - / - | 09:52:45 |
Cycle 07:11:52 179.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:22 | 01:59:51 | 703 | 599 | 112 | 23.25 / 02:34 | 09:56:07 |
| Bike 19k | 00:35:04 | 02:34:54 | 644 | 553 | 106 | 29.68 / 02:01 | 10:31:10 |
| Bike 31.2k | 00:21:38 | 02:56:32 | 555 | 484 | 95 | 31.18 / 01:55 | 10:52:47 |
| Bike 35.2k | 00:06:29 | 03:03:00 | 529 | 460 | 92 | 31.73 / 01:53 | 10:59:16 |
| Bike 41k | 00:10:48 | 03:13:48 | 502 | 439 | 87 | 31.82 / 01:53 | 11:10:03 |
| Bike 46k | 00:50:06 | 04:03:54 | 1004 | 806 | 135 | 21.66 / 02:46 | 12:00:09 |
| Bike 58.3k | 00:27:28 | 04:31:21 | 992 | 798 | 134 | 22.58 / 02:39 | 12:27:37 |
| Bike 76k | 00:37:05 | 05:08:26 | 932 | 765 | 130 | 23.75 / 02:31 | 13:04:41 |
| Bike 93.7k | 00:36:30 | 05:44:56 | 888 | 735 | 129 | 24.6 / 02:26 | 13:41:11 |
| Bike 106k | 00:24:09 | 06:09:04 | 869 | 721 | 129 | 25.16 / 02:23 | 14:05:20 |
| Bike 110k | 00:07:14 | 06:16:18 | 863 | 717 | 129 | 25.35 / 02:21 | 14:12:34 |
| Bike 116k | 00:12:16 | 06:28:33 | 846 | 706 | 126 | 25.49 / 02:21 | 14:24:49 |
| Bike-121k | 00:11:35 | 06:40:08 | 831 | 694 | 126 | 25.51 / 02:21 | 14:36:24 |
| Bike-133k | 00:37:53 | 07:18:01 | 840 | 700 | 127 | 24.79 / 02:25 | 15:14:16 |
| Bike-151k | 00:44:07 | 08:02:07 | 827 | 690 | 124 | 24.69 / 02:25 | 15:58:23 |
| Bike167k | 00:36:53 | 08:39:00 | 820 | 683 | 123 | 24.83 / 02:24 | 16:35:15 |
| Bike 175.4 | 00:20:16 | 08:59:16 | 813 | 677 | 123 | 24.89 / 02:24 | 16:55:31 |
| Cycle | 00:09:06 | 09:08:21 | 809 | 675 | 122 | 24.89 / 02:24 | 17:04:37 |
T2 00:05:50 0.02km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 09:14:11 | 372 | 289 | 55 | - / - | 17:10:26 |
Run 05:17:57 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:27 | 09:21:38 | 670 | 554 | 113 | 10.14 / 05:54 | 17:17:53 |
| Run 2.4k | 00:07:31 | 09:29:08 | 658 | 545 | 115 | 9.94 / 06:01 | 17:25:24 |
| Run 4.3k | 00:10:39 | 09:39:47 | 609 | 505 | 105 | 10.73 / 05:35 | 17:36:03 |
| Run 6.7k | 00:15:17 | 09:55:03 | 606 | 503 | 108 | 9.95 / 06:01 | 17:51:19 |
| Run 9.2k | 00:17:38 | 10:12:41 | 661 | 546 | 113 | 9.23 / 06:29 | 18:08:56 |
| Run 10.5k | 00:07:46 | 10:20:26 | 659 | 547 | 113 | 9.52 / 06:17 | 18:16:41 |
| Run 11.7k | 00:07:22 | 10:27:48 | 647 | 540 | 112 | 9.58 / 06:15 | 18:24:03 |
| Run 12.9k | 00:11:01 | 10:38:48 | 696 | 574 | 117 | 9.2 / 06:31 | 18:35:04 |
| Run 14.8k | 00:15:10 | 10:53:58 | 728 | 603 | 118 | 9.06 / 06:37 | 18:50:13 |
| Run 17.2k | 00:18:28 | 11:12:25 | 725 | 599 | 116 | 8.76 / 06:50 | 19:08:41 |
| Run 19.5k | 00:18:30 | 11:30:55 | 725 | 598 | 115 | 8.55 / 07:00 | 19:27:10 |
| Run 21.1k | 00:09:09 | 11:40:03 | 727 | 600 | 115 | 8.64 / 06:56 | 19:36:18 |
| Run 22.2k | 00:09:28 | 11:49:30 | 727 | 599 | 115 | 8.59 / 06:58 | 19:45:46 |
| Run 23.4k | 00:09:08 | 11:58:38 | 722 | 598 | 115 | 8.56 / 07:00 | 19:54:53 |
| Run 25.5k | 00:13:34 | 12:12:11 | 719 | 594 | 115 | 8.62 / 06:57 | 20:08:27 |
| Run 27.7k | 00:20:35 | 12:32:46 | 718 | 591 | 113 | 8.39 / 07:08 | 20:29:01 |
| Run 30k | 00:24:44 | 12:57:29 | 741 | 609 | 116 | 8.06 / 07:26 | 20:53:45 |
| Run 31.5k | 00:08:17 | 13:05:46 | 734 | 604 | 115 | 8.16 / 07:20 | 21:02:02 |
| Run 32.7k | 00:12:39 | 13:18:25 | 746 | 612 | 116 | 8.03 / 07:28 | 21:14:40 |
| Run 34k | 00:12:10 | 13:30:34 | 754 | 619 | 116 | 7.95 / 07:32 | 21:26:50 |
| Run 36k | 00:11:27 | 13:42:01 | 735 | 603 | 115 | 8.08 / 07:25 | 21:38:16 |
| Run 38.2k | 00:23:52 | 14:05:53 | 746 | 612 | 116 | 7.87 / 07:36 | 22:02:08 |
| Run 40.5k | 00:17:49 | 14:23:42 | 733 | 603 | 116 | 7.85 / 07:38 | 22:19:57 |
| Run | 00:08:27 | 14:32:08 | 729 | 599 | 115 | 7.96 / 07:32 | 22:28:23 |
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