IRONMAN Cairns (2025)
Malcolm GREEN (#917)
Finished
GUN TIME:
14:19:10
Place
749
OF
924
Male
625
OF
745
30-34
118
OF
128
Swim 01:18:21 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:35 |
| Swim | 01:18:21 | 01:18:21 | 390 | 323 | 58 | 2.98 / 20:05 | 09:13:56 |
T1 00:13:39 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:39 | 01:32:00 | 916 | 732 | 128 | - / - | 09:27:35 |
Cycle 06:16:10 179.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:27 | 01:35:27 | 752 | 642 | 118 | 22.68 / 02:38 | 09:31:01 |
| Bike 19k | 00:34:52 | 02:10:18 | 635 | 545 | 103 | 29.76 / 02:00 | 10:05:53 |
| Bike 31.2k | 00:22:32 | 02:32:50 | 605 | 524 | 102 | 30.77 / 01:56 | 10:28:24 |
| Bike 35.2k | 00:06:47 | 02:39:36 | 591 | 511 | 100 | 31.22 / 01:55 | 10:35:11 |
| Bike 41k | 00:11:29 | 02:51:04 | 582 | 502 | 97 | 31.11 / 01:55 | 10:46:39 |
| Bike 46k | 00:10:45 | 03:01:48 | 583 | 501 | 96 | 30.73 / 01:57 | 10:57:23 |
| Bike 58.3k | 00:30:01 | 03:31:49 | 584 | 503 | 100 | 29.19 / 02:03 | 11:27:24 |
| Bike 76k | 00:35:28 | 04:07:16 | 528 | 459 | 90 | 29.36 / 02:02 | 12:02:51 |
| Bike 93.7k | 00:35:11 | 04:42:26 | 517 | 449 | 89 | 29.51 / 02:01 | 12:38:01 |
| Bike 106k | 00:22:25 | 05:04:51 | 501 | 438 | 87 | 29.85 / 02:00 | 13:00:26 |
| Bike 110k | 00:06:48 | 05:11:39 | 499 | 436 | 87 | 29.99 / 02:00 | 13:07:13 |
| Bike 116k | 00:12:05 | 05:23:43 | 500 | 437 | 87 | 29.93 / 02:00 | 13:19:17 |
| Bike-121k | 00:12:59 | 05:36:41 | 517 | 447 | 88 | 29.58 / 02:01 | 13:32:16 |
| Bike-133k | 00:31:43 | 06:08:23 | 528 | 456 | 90 | 28.84 / 02:04 | 14:03:58 |
| Bike-151k | 00:38:42 | 06:47:04 | 517 | 444 | 85 | 28.66 / 02:05 | 14:42:39 |
| Bike167k | 00:34:22 | 07:21:26 | 516 | 442 | 84 | 28.6 / 02:05 | 15:17:01 |
| Bike 175.4 | 00:18:51 | 07:40:16 | 506 | 435 | 83 | 28.57 / 02:05 | 15:35:51 |
| Cycle | 00:07:53 | 07:48:09 | 497 | 428 | 82 | 28.58 / 02:05 | 15:43:44 |
T2 00:18:05 0.02km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:18:05 | 08:06:14 | 958 | 769 | 131 | - / - | 16:01:49 |
Run 06:12:56 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:41 | 08:13:55 | 708 | 588 | 121 | 9.83 / 06:05 | 16:09:30 |
| Run 2.4k | 00:10:10 | 08:24:05 | 876 | 711 | 132 | 8.33 / 07:11 | 16:19:40 |
| Run 4.3k | 00:14:54 | 08:38:58 | 901 | 731 | 132 | 8.39 / 07:08 | 16:34:33 |
| Run 6.7k | 00:19:22 | 08:58:20 | 890 | 724 | 131 | 7.8 / 07:40 | 16:53:54 |
| Run 9.2k | 00:18:44 | 09:17:04 | 879 | 715 | 131 | 7.62 / 07:52 | 17:12:38 |
| Run 10.5k | 00:09:26 | 09:26:29 | 880 | 715 | 131 | 7.86 / 07:37 | 17:22:04 |
| Run 11.7k | 00:09:44 | 09:36:13 | 874 | 710 | 130 | 7.84 / 07:39 | 17:31:47 |
| Run 12.9k | 00:09:02 | 09:45:14 | 870 | 706 | 130 | 7.86 / 07:37 | 17:40:49 |
| Run 14.8k | 00:15:42 | 10:00:55 | 870 | 707 | 130 | 7.88 / 07:36 | 17:56:30 |
| Run 17.2k | 00:20:33 | 10:21:27 | 866 | 706 | 130 | 7.66 / 07:49 | 18:17:02 |
| Run 19.5k | 00:20:17 | 10:41:44 | 860 | 702 | 129 | 7.52 / 07:58 | 18:37:19 |
| Run 21.1k | 00:09:19 | 10:51:02 | 857 | 700 | 129 | 7.65 / 07:50 | 18:46:37 |
| Run 22.2k | 00:09:27 | 11:00:28 | 844 | 691 | 129 | 7.66 / 07:49 | 18:56:03 |
| Run 23.4k | 00:11:57 | 11:12:24 | 848 | 693 | 129 | 7.56 / 07:55 | 19:07:59 |
| Run 25.5k | 00:16:52 | 11:29:16 | 853 | 698 | 129 | 7.56 / 07:56 | 19:24:51 |
| Run 27.7k | 00:20:34 | 11:49:49 | 849 | 694 | 129 | 7.45 / 08:02 | 19:45:24 |
| Run 30k | 00:26:01 | 12:15:50 | 857 | 699 | 128 | 7.21 / 08:19 | 20:11:24 |
| Run 31.5k | 00:08:46 | 12:24:35 | 850 | 694 | 128 | 7.32 / 08:11 | 20:20:10 |
| Run 32.7k | 00:11:07 | 12:35:42 | 854 | 697 | 128 | 7.28 / 08:14 | 20:31:16 |
| Run 34k | 00:13:23 | 12:49:04 | 860 | 701 | 129 | 7.21 / 08:19 | 20:44:39 |
| Run 36k | 00:18:01 | 13:07:04 | 864 | 703 | 129 | 7.2 / 08:19 | 21:02:39 |
| Run 38.2k | 00:29:38 | 13:36:42 | 880 | 714 | 130 | 6.95 / 08:37 | 21:32:16 |
| Run 40.5k | 00:27:25 | 14:04:06 | 887 | 718 | 130 | 6.79 / 08:49 | 21:59:41 |
| Run | 00:15:04 | 14:19:10 | 895 | 723 | 130 | 6.78 / 08:50 | 22:14:45 |
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