15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Llewellyn MORRIS (#918)
Finished
GUN TIME:  13:29:09
Place
631  OF 924
Male
528  OF 745
30-34
107  OF 128

Swim 01:13:48 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:02
Swim 01:13:48 01:13:48 269 219 38 3.17 / 18:55 09:05:49

T1 00:05:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:35 01:19:22 232 183 33 - / - 09:11:23

Cycle 07:19:38 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:07 01:22:29 486 417 86 25.07 / 02:23 09:14:30
Bike 19k 00:35:54 01:58:22 680 578 112 29.23 / 02:03 09:50:23
Bike 31.2k 00:23:45 02:22:06 693 591 111 29.83 / 02:00 10:14:08
Bike 35.2k 00:06:59 02:29:05 685 586 111 30.27 / 01:58 10:21:06
Bike 41k 00:11:38 02:40:42 670 573 107 30.24 / 01:59 10:32:43
Bike 46k 00:12:06 02:52:48 691 588 108 29.53 / 02:01 10:44:49
Bike 58.3k 00:34:26 03:27:13 744 634 116 27.35 / 02:11 11:19:15
Bike 76k 00:46:41 04:13:54 790 663 123 26.12 / 02:17 12:05:55
Bike 93.7k 00:44:36 04:58:30 814 680 123 25.64 / 02:20 12:50:31
Bike 106k 00:24:59 05:23:29 803 673 123 26.03 / 02:18 13:15:30
Bike 110k 00:07:17 05:30:45 796 666 123 26.2 / 02:17 13:22:46
Bike 116k 00:13:04 05:43:49 785 658 123 26.22 / 02:17 13:35:50
Bike-121k 00:14:06 05:57:55 793 666 124 25.98 / 02:18 13:49:56
Bike-133k 00:36:54 06:34:48 812 681 125 25.27 / 02:22 14:26:49
Bike-151k 00:53:00 07:27:48 838 699 126 24.5 / 02:26 15:19:49
Bike167k 00:38:33 08:06:20 840 698 126 24.56 / 02:26 15:58:21
Bike 175.4 00:22:44 08:29:04 842 699 126 24.49 / 02:26 16:21:05
Cycle 00:09:56 08:38:59 840 698 126 24.45 / 02:27 16:31:00

T2 00:02:27 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 08:41:25 40 27 3 - / - 16:33:27

Run 04:47:44 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:25 08:47:50 371 310 73 11.8 / 05:05 16:39:51
Run 2.4k 00:06:40 08:54:29 374 311 69 11.39 / 05:16 16:46:31
Run 4.3k 00:10:16 09:04:44 406 342 74 11.78 / 05:05 16:56:46
Run 6.7k 00:15:04 09:19:48 475 398 85 10.6 / 05:39 17:11:49
Run 9.2k 00:14:50 09:34:37 475 395 86 10.15 / 05:54 17:26:38
Run 10.5k 00:06:56 09:41:32 467 388 86 10.5 / 05:42 17:33:34
Run 11.7k 00:07:06 09:48:38 453 379 83 10.49 / 05:42 17:40:39
Run 12.9k 00:07:24 09:56:01 450 375 84 10.44 / 05:44 17:48:02
Run 14.8k 00:11:08 10:07:08 453 374 84 10.55 / 05:41 17:59:10
Run 17.2k 00:14:45 10:21:53 433 357 85 10.32 / 05:48 18:13:54
Run 19.5k 00:18:10 10:40:02 498 414 96 9.86 / 06:04 18:32:04
Run 21.1k 00:07:30 10:47:31 497 413 96 10 / 05:59 18:39:33
Run 22.2k 00:07:48 10:55:19 493 408 96 9.97 / 06:00 18:47:21
Run 23.4k 00:07:30 11:02:49 474 392 92 9.96 / 06:01 18:54:50
Run 25.5k 00:13:25 11:16:13 499 411 96 9.91 / 06:02 19:08:14
Run 27.7k 00:18:34 11:34:46 519 426 96 9.61 / 06:14 19:26:48
Run 30k 00:17:48 11:52:34 519 425 95 9.42 / 06:22 19:44:35
Run 31.5k 00:08:51 12:01:24 525 432 95 9.45 / 06:20 19:53:26
Run 32.7k 00:07:55 12:09:19 519 426 93 9.43 / 06:21 20:01:20
Run 34k 00:11:59 12:21:18 546 446 96 9.27 / 06:28 20:13:19
Run 36k 00:15:08 12:36:25 559 459 97 9.21 / 06:30 20:28:26
Run 38.2k 00:22:51 12:59:15 583 479 100 8.91 / 06:43 20:51:16
Run 40.5k 00:19:49 13:19:04 595 490 100 8.75 / 06:51 21:11:05
Run 00:10:06 13:29:09 590 485 100 8.79 / 06:49 21:21:11