IRONMAN Cairns (2025)
Llewellyn MORRIS (#918)
Finished
GUN TIME:
13:29:09
Place
631
OF
924
Male
528
OF
745
30-34
107
OF
128
Swim 01:13:48 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:02 |
| Swim | 01:13:48 | 01:13:48 | 269 | 219 | 38 | 3.17 / 18:55 | 09:05:49 |
T1 00:05:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 01:19:22 | 232 | 183 | 33 | - / - | 09:11:23 |
Cycle 07:19:38 179.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:07 | 01:22:29 | 486 | 417 | 86 | 25.07 / 02:23 | 09:14:30 |
| Bike 19k | 00:35:54 | 01:58:22 | 680 | 578 | 112 | 29.23 / 02:03 | 09:50:23 |
| Bike 31.2k | 00:23:45 | 02:22:06 | 693 | 591 | 111 | 29.83 / 02:00 | 10:14:08 |
| Bike 35.2k | 00:06:59 | 02:29:05 | 685 | 586 | 111 | 30.27 / 01:58 | 10:21:06 |
| Bike 41k | 00:11:38 | 02:40:42 | 670 | 573 | 107 | 30.24 / 01:59 | 10:32:43 |
| Bike 46k | 00:12:06 | 02:52:48 | 691 | 588 | 108 | 29.53 / 02:01 | 10:44:49 |
| Bike 58.3k | 00:34:26 | 03:27:13 | 744 | 634 | 116 | 27.35 / 02:11 | 11:19:15 |
| Bike 76k | 00:46:41 | 04:13:54 | 790 | 663 | 123 | 26.12 / 02:17 | 12:05:55 |
| Bike 93.7k | 00:44:36 | 04:58:30 | 814 | 680 | 123 | 25.64 / 02:20 | 12:50:31 |
| Bike 106k | 00:24:59 | 05:23:29 | 803 | 673 | 123 | 26.03 / 02:18 | 13:15:30 |
| Bike 110k | 00:07:17 | 05:30:45 | 796 | 666 | 123 | 26.2 / 02:17 | 13:22:46 |
| Bike 116k | 00:13:04 | 05:43:49 | 785 | 658 | 123 | 26.22 / 02:17 | 13:35:50 |
| Bike-121k | 00:14:06 | 05:57:55 | 793 | 666 | 124 | 25.98 / 02:18 | 13:49:56 |
| Bike-133k | 00:36:54 | 06:34:48 | 812 | 681 | 125 | 25.27 / 02:22 | 14:26:49 |
| Bike-151k | 00:53:00 | 07:27:48 | 838 | 699 | 126 | 24.5 / 02:26 | 15:19:49 |
| Bike167k | 00:38:33 | 08:06:20 | 840 | 698 | 126 | 24.56 / 02:26 | 15:58:21 |
| Bike 175.4 | 00:22:44 | 08:29:04 | 842 | 699 | 126 | 24.49 / 02:26 | 16:21:05 |
| Cycle | 00:09:56 | 08:38:59 | 840 | 698 | 126 | 24.45 / 02:27 | 16:31:00 |
T2 00:02:27 0.02km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:27 | 08:41:25 | 40 | 27 | 3 | - / - | 16:33:27 |
Run 04:47:44 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:25 | 08:47:50 | 371 | 310 | 73 | 11.8 / 05:05 | 16:39:51 |
| Run 2.4k | 00:06:40 | 08:54:29 | 374 | 311 | 69 | 11.39 / 05:16 | 16:46:31 |
| Run 4.3k | 00:10:16 | 09:04:44 | 406 | 342 | 74 | 11.78 / 05:05 | 16:56:46 |
| Run 6.7k | 00:15:04 | 09:19:48 | 475 | 398 | 85 | 10.6 / 05:39 | 17:11:49 |
| Run 9.2k | 00:14:50 | 09:34:37 | 475 | 395 | 86 | 10.15 / 05:54 | 17:26:38 |
| Run 10.5k | 00:06:56 | 09:41:32 | 467 | 388 | 86 | 10.5 / 05:42 | 17:33:34 |
| Run 11.7k | 00:07:06 | 09:48:38 | 453 | 379 | 83 | 10.49 / 05:42 | 17:40:39 |
| Run 12.9k | 00:07:24 | 09:56:01 | 450 | 375 | 84 | 10.44 / 05:44 | 17:48:02 |
| Run 14.8k | 00:11:08 | 10:07:08 | 453 | 374 | 84 | 10.55 / 05:41 | 17:59:10 |
| Run 17.2k | 00:14:45 | 10:21:53 | 433 | 357 | 85 | 10.32 / 05:48 | 18:13:54 |
| Run 19.5k | 00:18:10 | 10:40:02 | 498 | 414 | 96 | 9.86 / 06:04 | 18:32:04 |
| Run 21.1k | 00:07:30 | 10:47:31 | 497 | 413 | 96 | 10 / 05:59 | 18:39:33 |
| Run 22.2k | 00:07:48 | 10:55:19 | 493 | 408 | 96 | 9.97 / 06:00 | 18:47:21 |
| Run 23.4k | 00:07:30 | 11:02:49 | 474 | 392 | 92 | 9.96 / 06:01 | 18:54:50 |
| Run 25.5k | 00:13:25 | 11:16:13 | 499 | 411 | 96 | 9.91 / 06:02 | 19:08:14 |
| Run 27.7k | 00:18:34 | 11:34:46 | 519 | 426 | 96 | 9.61 / 06:14 | 19:26:48 |
| Run 30k | 00:17:48 | 11:52:34 | 519 | 425 | 95 | 9.42 / 06:22 | 19:44:35 |
| Run 31.5k | 00:08:51 | 12:01:24 | 525 | 432 | 95 | 9.45 / 06:20 | 19:53:26 |
| Run 32.7k | 00:07:55 | 12:09:19 | 519 | 426 | 93 | 9.43 / 06:21 | 20:01:20 |
| Run 34k | 00:11:59 | 12:21:18 | 546 | 446 | 96 | 9.27 / 06:28 | 20:13:19 |
| Run 36k | 00:15:08 | 12:36:25 | 559 | 459 | 97 | 9.21 / 06:30 | 20:28:26 |
| Run 38.2k | 00:22:51 | 12:59:15 | 583 | 479 | 100 | 8.91 / 06:43 | 20:51:16 |
| Run 40.5k | 00:19:49 | 13:19:04 | 595 | 490 | 100 | 8.75 / 06:51 | 21:11:05 |
| Run | 00:10:06 | 13:29:09 | 590 | 485 | 100 | 8.79 / 06:49 | 21:21:11 |
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