15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Timothy KOEMAN (#926)
Finished
GUN TIME:  12:06:04
Place
404  OF 924
Male
344  OF 745
30-34
76  OF 128

Swim 01:13:05 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:18
Swim 01:13:05 01:13:05 247 200 35 3.2 / 18:44 09:13:23

T1 00:10:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:11 01:23:15 725 582 108 - / - 09:23:33

Cycle 06:05:48 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:05 01:26:20 446 382 81 25.36 / 02:21 09:26:38
Bike 19k 00:33:49 02:00:08 509 444 85 30.91 / 01:56 10:00:26
Bike 31.2k 00:22:08 02:22:15 489 431 84 31.73 / 01:53 10:22:33
Bike 35.2k 00:06:56 02:29:11 497 435 84 32.01 / 01:52 10:29:29
Bike 41k 00:11:15 02:40:26 499 438 86 31.87 / 01:52 10:40:44
Bike 46k 00:10:02 02:50:28 482 423 83 31.64 / 01:53 10:50:46
Bike 58.3k 00:27:27 03:17:54 441 392 77 30.51 / 01:57 11:18:12
Bike 76k 00:35:29 03:53:23 422 376 74 30.37 / 01:58 11:53:41
Bike 93.7k 00:34:39 04:28:02 417 369 69 30.41 / 01:58 12:28:20
Bike 106k 00:22:45 04:50:46 413 367 69 30.62 / 01:57 12:51:04
Bike 110k 00:07:13 04:57:59 421 371 70 30.68 / 01:57 12:58:17
Bike 116k 00:11:40 05:09:38 423 374 70 30.63 / 01:57 13:09:56
Bike-121k 00:10:46 05:20:23 422 373 70 30.52 / 01:57 13:20:41
Bike-133k 00:28:41 05:49:04 399 355 67 29.99 / 02:00 13:49:22
Bike-151k 00:37:14 06:26:18 393 348 65 29.79 / 02:00 14:26:36
Bike167k 00:34:46 07:01:03 410 361 66 29.59 / 02:01 15:01:21
Bike 175.4 00:19:33 07:20:35 409 358 66 29.45 / 02:02 15:20:53
Cycle 00:08:29 07:29:03 405 353 65 29.39 / 02:02 15:29:21

T2 00:08:57 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:57 07:38:00 722 581 107 - / - 15:38:18

Run 04:28:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:59 07:44:58 566 472 98 10.84 / 05:31 15:45:16
Run 2.4k 00:07:20 07:52:18 587 488 102 10.4 / 05:45 15:52:36
Run 4.3k 00:10:49 08:03:07 580 481 102 10.94 / 05:28 16:03:24
Run 6.7k 00:14:35 08:17:41 552 460 99 10.25 / 05:51 16:17:59
Run 9.2k 00:14:41 08:32:22 529 442 96 9.93 / 06:02 16:32:39
Run 10.5k 00:07:12 08:39:33 526 439 95 10.25 / 05:51 16:39:51
Run 11.7k 00:07:10 08:46:43 511 427 94 10.26 / 05:50 16:47:01
Run 12.9k 00:07:23 08:54:05 506 422 95 10.23 / 05:51 16:54:23
Run 14.8k 00:10:55 09:05:00 495 412 93 10.4 / 05:46 17:05:17
Run 17.2k 00:15:36 09:20:35 498 415 95 10.1 / 05:56 17:20:53
Run 19.5k 00:15:17 09:35:52 486 404 93 9.92 / 06:02 17:36:09
Run 21.1k 00:07:33 09:43:24 481 398 91 10.05 / 05:57 17:43:42
Run 22.2k 00:08:27 09:51:50 492 407 95 9.97 / 06:00 17:52:08
Run 23.4k 00:08:11 10:00:00 485 401 94 9.92 / 06:02 18:00:18
Run 25.5k 00:11:31 10:11:31 474 391 91 10 / 05:59 18:11:48
Run 27.7k 00:19:18 10:30:48 512 422 94 9.64 / 06:13 18:31:06
Run 30k 00:16:55 10:47:42 501 410 91 9.49 / 06:19 18:48:00
Run 31.5k 00:07:50 10:55:32 495 406 91 9.57 / 06:16 18:55:50
Run 32.7k 00:07:21 11:02:52 490 403 91 9.57 / 06:15 19:03:10
Run 34k 00:07:51 11:10:43 481 395 88 9.59 / 06:15 19:11:00
Run 36k 00:12:51 11:23:33 481 394 88 9.6 / 06:14 19:23:51
Run 38.2k 00:18:35 11:42:07 489 398 89 9.41 / 06:22 19:42:25
Run 40.5k 00:15:26 11:57:33 478 389 88 9.36 / 06:24 19:57:51
Run 00:08:32 12:06:04 472 387 88 9.44 / 06:21 20:06:22