IRONMAN Cairns (2025)
Paritosh DHEBAR (#929)
Finished
GUN TIME:
14:47:32
Place
793
OF
924
Male
657
OF
745
30-34
120
OF
128
Swim 01:38:49 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:07:46 |
| Swim | 01:38:49 | 01:38:49 | 833 | 680 | 123 | 2.36 / 25:20 | 09:46:35 |
T1 00:08:24 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:24 | 01:47:13 | 540 | 432 | 84 | - / - | 09:54:59 |
Cycle 07:07:08 179.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:59 | 01:50:12 | 342 | 300 | 61 | 26.19 / 02:17 | 09:57:57 |
| Bike 19k | 00:35:45 | 02:25:56 | 668 | 568 | 110 | 29.44 / 02:02 | 10:33:42 |
| Bike 31.2k | 00:23:16 | 02:49:11 | 662 | 566 | 109 | 30.2 / 01:59 | 10:56:57 |
| Bike 35.2k | 00:07:11 | 02:56:22 | 658 | 563 | 107 | 30.52 / 01:57 | 11:04:08 |
| Bike 41k | 00:11:49 | 03:08:10 | 654 | 560 | 106 | 30.38 / 01:58 | 11:15:56 |
| Bike 46k | 00:10:54 | 03:19:03 | 653 | 559 | 105 | 30.05 / 01:59 | 11:26:49 |
| Bike 58.3k | 00:30:02 | 03:49:05 | 639 | 546 | 103 | 28.7 / 02:05 | 11:56:50 |
| Bike 76k | 00:42:05 | 04:31:09 | 666 | 568 | 107 | 27.81 / 02:09 | 12:38:55 |
| Bike 93.7k | 00:42:15 | 05:13:24 | 702 | 595 | 110 | 27.25 / 02:12 | 13:21:10 |
| Bike 106k | 00:26:12 | 05:39:36 | 716 | 606 | 114 | 27.34 / 02:11 | 13:47:21 |
| Bike 110k | 00:07:35 | 05:47:10 | 711 | 603 | 113 | 27.45 / 02:11 | 13:54:56 |
| Bike 116k | 00:12:50 | 06:00:00 | 707 | 600 | 113 | 27.43 / 02:11 | 14:07:46 |
| Bike-121k | 00:12:23 | 06:12:22 | 707 | 601 | 114 | 27.29 / 02:11 | 14:20:08 |
| Bike-133k | 00:39:22 | 06:51:44 | 747 | 631 | 119 | 26.18 / 02:17 | 14:59:30 |
| Bike-151k | 00:49:58 | 07:41:42 | 776 | 652 | 120 | 25.47 / 02:21 | 15:49:27 |
| Bike167k | 00:40:55 | 08:22:36 | 789 | 662 | 120 | 25.28 / 02:22 | 16:30:22 |
| Bike 175.4 | 00:22:03 | 08:44:38 | 786 | 659 | 120 | 25.21 / 02:22 | 16:52:24 |
| Cycle | 00:09:43 | 08:54:21 | 785 | 659 | 120 | 25.17 / 02:23 | 17:02:06 |
T2 00:08:26 0.02km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:26 | 09:02:46 | 682 | 545 | 105 | - / - | 17:10:31 |
Run 05:44:46 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:40 | 09:10:25 | 703 | 583 | 119 | 9.88 / 06:04 | 17:18:11 |
| Run 2.4k | 00:08:15 | 09:18:40 | 742 | 614 | 121 | 9.35 / 06:24 | 17:26:25 |
| Run 4.3k | 00:12:09 | 09:30:48 | 755 | 627 | 123 | 9.8 / 06:07 | 17:38:34 |
| Run 6.7k | 00:18:16 | 09:49:04 | 782 | 644 | 124 | 8.78 / 06:49 | 17:56:50 |
| Run 9.2k | 00:18:38 | 10:07:41 | 795 | 655 | 124 | 8.31 / 07:12 | 18:15:27 |
| Run 10.5k | 00:08:45 | 10:16:25 | 800 | 657 | 125 | 8.56 / 07:00 | 18:24:11 |
| Run 11.7k | 00:09:07 | 10:25:32 | 798 | 658 | 125 | 8.52 / 07:02 | 18:33:18 |
| Run 12.9k | 00:10:24 | 10:35:56 | 813 | 672 | 126 | 8.35 / 07:10 | 18:43:42 |
| Run 14.8k | 00:16:20 | 10:52:16 | 835 | 685 | 127 | 8.26 / 07:15 | 19:00:02 |
| Run 17.2k | 00:21:12 | 11:13:28 | 830 | 682 | 126 | 7.93 / 07:33 | 19:21:13 |
| Run 19.5k | 00:22:15 | 11:35:42 | 843 | 690 | 128 | 7.64 / 07:50 | 19:43:28 |
| Run 21.1k | 00:09:22 | 11:45:04 | 842 | 689 | 128 | 7.77 / 07:43 | 19:52:50 |
| Run 22.2k | 00:09:45 | 11:54:48 | 835 | 684 | 127 | 7.76 / 07:43 | 20:02:34 |
| Run 23.4k | 00:11:31 | 12:06:19 | 840 | 688 | 128 | 7.67 / 07:49 | 20:14:04 |
| Run 25.5k | 00:15:59 | 12:22:17 | 839 | 686 | 128 | 7.69 / 07:47 | 20:30:03 |
| Run 27.7k | 00:23:54 | 12:46:11 | 848 | 693 | 128 | 7.46 / 08:02 | 20:53:57 |
| Run 30k | 00:21:40 | 13:07:50 | 846 | 690 | 127 | 7.34 / 08:09 | 21:15:36 |
| Run 31.5k | 00:10:44 | 13:18:34 | 843 | 687 | 127 | 7.39 / 08:06 | 21:26:19 |
| Run 32.7k | 00:12:56 | 13:31:29 | 849 | 693 | 127 | 7.3 / 08:13 | 21:39:14 |
| Run 34k | 00:08:53 | 13:40:21 | 839 | 684 | 126 | 7.34 / 08:09 | 21:48:07 |
| Run 36k | 00:13:41 | 13:54:02 | 833 | 680 | 127 | 7.43 / 08:04 | 22:01:47 |
| Run 38.2k | 00:25:06 | 14:19:07 | 837 | 683 | 127 | 7.26 / 08:15 | 22:26:53 |
| Run 40.5k | 00:17:47 | 14:36:54 | 827 | 676 | 126 | 7.27 / 08:14 | 22:44:39 |
| Run | 00:10:38 | 14:47:32 | 826 | 676 | 126 | 7.34 / 08:10 | 22:55:17 |
Social Share