IRONMAN Cairns (2025)
Justin CARMODY (#939)
Finished
GUN TIME:
12:27:27
Place
472
OF
924
Male
395
OF
745
30-34
83
OF
128
Swim 01:22:40 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:06:12 |
| Swim | 01:22:40 | 01:22:40 | 515 | 426 | 81 | 2.83 / 21:11 | 09:28:52 |
T1 00:10:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:20 | 01:33:00 | 737 | 592 | 111 | - / - | 09:39:12 |
Cycle 06:56:56 179.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:16 | 01:36:16 | 629 | 542 | 103 | 23.88 / 02:30 | 09:42:28 |
| Bike 19k | 00:37:46 | 02:14:01 | 817 | 685 | 123 | 27.78 / 02:09 | 10:20:13 |
| Bike 31.2k | 00:24:53 | 02:38:53 | 811 | 684 | 125 | 28.4 / 02:06 | 10:45:05 |
| Bike 35.2k | 00:07:30 | 02:46:23 | 809 | 682 | 125 | 28.76 / 02:05 | 10:52:34 |
| Bike 41k | 00:12:22 | 02:58:44 | 791 | 666 | 124 | 28.69 / 02:05 | 11:04:56 |
| Bike 46k | 00:11:27 | 03:10:11 | 782 | 662 | 121 | 28.39 / 02:06 | 11:16:23 |
| Bike 58.3k | 00:31:16 | 03:41:26 | 757 | 645 | 118 | 27.23 / 02:12 | 11:47:38 |
| Bike 76k | 00:39:57 | 04:21:23 | 717 | 610 | 114 | 27.08 / 02:12 | 12:27:35 |
| Bike 93.7k | 00:42:02 | 05:03:24 | 751 | 636 | 119 | 26.71 / 02:14 | 13:09:36 |
| Bike 106k | 00:25:33 | 05:28:57 | 746 | 633 | 119 | 26.93 / 02:13 | 13:35:09 |
| Bike 110k | 00:07:50 | 05:36:46 | 746 | 633 | 119 | 27.02 / 02:13 | 13:42:58 |
| Bike 116k | 00:16:31 | 05:53:17 | 760 | 641 | 120 | 26.64 / 02:15 | 13:59:29 |
| Bike-121k | 00:11:43 | 06:05:00 | 757 | 639 | 120 | 26.61 / 02:15 | 14:11:11 |
| Bike-133k | 00:34:17 | 06:39:16 | 755 | 637 | 120 | 26.03 / 02:18 | 14:45:28 |
| Bike-151k | 00:43:17 | 07:22:33 | 749 | 630 | 117 | 25.83 / 02:19 | 15:28:45 |
| Bike167k | 00:37:18 | 07:59:50 | 747 | 626 | 117 | 25.83 / 02:19 | 16:06:02 |
| Bike 175.4 | 00:21:16 | 08:21:06 | 748 | 627 | 117 | 25.78 / 02:19 | 16:27:18 |
| Cycle | 00:08:50 | 08:29:55 | 744 | 625 | 117 | 25.78 / 02:19 | 16:36:07 |
T2 00:07:03 0.02km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:03 | 08:36:58 | 528 | 422 | 79 | - / - | 16:43:10 |
Run 03:50:29 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:37 | 08:43:35 | 447 | 372 | 81 | 11.43 / 05:14 | 16:49:47 |
| Run 2.4k | 00:06:45 | 08:50:20 | 434 | 361 | 79 | 11.14 / 05:23 | 16:56:32 |
| Run 4.3k | 00:09:47 | 09:00:06 | 376 | 316 | 67 | 11.87 / 05:03 | 17:06:18 |
| Run 6.7k | 00:14:02 | 09:14:07 | 393 | 331 | 72 | 10.95 / 05:28 | 17:20:19 |
| Run 9.2k | 00:14:18 | 09:28:24 | 392 | 332 | 72 | 10.49 / 05:42 | 17:34:36 |
| Run 10.5k | 00:07:00 | 09:35:24 | 394 | 335 | 73 | 10.8 / 05:33 | 17:41:36 |
| Run 11.7k | 00:07:17 | 09:42:40 | 405 | 342 | 75 | 10.73 / 05:35 | 17:48:52 |
| Run 12.9k | 00:07:32 | 09:50:12 | 407 | 343 | 76 | 10.63 / 05:38 | 17:56:24 |
| Run 14.8k | 00:10:46 | 10:00:58 | 406 | 342 | 76 | 10.77 / 05:34 | 18:07:09 |
| Run 17.2k | 00:15:52 | 10:16:49 | 419 | 345 | 79 | 10.38 / 05:46 | 18:23:01 |
| Run 19.5k | 00:14:10 | 10:30:59 | 397 | 329 | 75 | 10.26 / 05:50 | 18:37:11 |
| Run 21.1k | 00:06:45 | 10:37:44 | 390 | 326 | 75 | 10.44 / 05:44 | 18:43:56 |
| Run 22.2k | 00:06:37 | 10:44:21 | 370 | 311 | 71 | 10.48 / 05:43 | 18:50:32 |
| Run 23.4k | 00:06:33 | 10:50:53 | 354 | 297 | 69 | 10.52 / 05:42 | 18:57:05 |
| Run 25.5k | 00:09:39 | 11:00:32 | 337 | 283 | 67 | 10.69 / 05:36 | 19:06:43 |
| Run 27.7k | 00:13:37 | 11:14:08 | 318 | 266 | 63 | 10.6 / 05:39 | 19:20:20 |
| Run 30k | 00:13:41 | 11:27:49 | 306 | 257 | 58 | 10.53 / 05:41 | 19:34:01 |
| Run 31.5k | 00:06:30 | 11:34:18 | 297 | 249 | 55 | 10.66 / 05:37 | 19:40:30 |
| Run 32.7k | 00:06:21 | 11:40:38 | 284 | 238 | 53 | 10.68 / 05:36 | 19:46:50 |
| Run 34k | 00:05:57 | 11:46:35 | 263 | 219 | 50 | 10.75 / 05:34 | 19:52:47 |
| Run 36k | 00:08:37 | 11:55:12 | 250 | 208 | 48 | 10.92 / 05:29 | 20:01:24 |
| Run 38.2k | 00:13:14 | 12:08:25 | 230 | 192 | 45 | 10.86 / 05:31 | 20:14:37 |
| Run 40.5k | 00:12:35 | 12:20:59 | 219 | 183 | 42 | 10.85 / 05:31 | 20:27:11 |
| Run | 00:06:28 | 12:27:27 | 212 | 177 | 41 | 10.98 / 05:27 | 20:33:39 |
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