15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Alan HEPBURN (#953)
Finished
GUN TIME:  12:49:53
Place
529  OF 924
Male
440  OF 745
30-34
97  OF 128

Swim 01:31:17 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:28
Swim 01:31:17 01:31:17 717 590 107 2.56 / 23:24 09:30:45

T1 00:07:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:25 01:38:42 448 351 68 - / - 09:38:10

Cycle 06:10:53 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:19 01:42:01 669 577 106 23.59 / 02:32 09:41:28
Bike 19k 00:33:36 02:15:36 511 446 86 30.89 / 01:56 10:15:04
Bike 31.2k 00:21:49 02:37:25 472 416 81 31.88 / 01:52 10:36:52
Bike 35.2k 00:06:40 02:44:04 462 408 79 32.29 / 01:51 10:43:32
Bike 41k 00:11:03 02:55:07 461 406 79 32.19 / 01:51 10:54:34
Bike 46k 00:10:32 03:05:38 469 414 80 31.74 / 01:53 11:05:06
Bike 58.3k 00:28:02 03:33:40 455 405 80 30.42 / 01:58 11:33:07
Bike 76k 00:35:01 04:08:40 416 370 72 30.4 / 01:58 12:08:08
Bike 93.7k 00:35:38 04:44:18 439 387 73 30.28 / 01:58 12:43:46
Bike 106k 00:23:00 05:07:17 437 386 74 30.46 / 01:58 13:06:45
Bike 110k 00:07:00 05:14:16 437 385 75 30.56 / 01:57 13:13:44
Bike 116k 00:11:57 05:26:13 446 392 76 30.48 / 01:58 13:25:40
Bike-121k 00:11:05 05:37:17 447 393 76 30.34 / 01:58 13:36:44
Bike-133k 00:30:37 06:07:53 452 398 78 29.62 / 02:01 14:07:20
Bike-151k 00:40:50 06:48:42 467 407 78 29.12 / 02:03 14:48:10
Bike167k 00:32:53 07:21:34 457 397 72 29.15 / 02:03 15:21:02
Bike 175.4 00:19:14 07:40:48 449 391 70 29.06 / 02:03 15:40:15
Cycle 00:08:47 07:49:34 450 390 70 28.99 / 02:04 15:49:02

T2 00:06:38 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:38 07:56:11 468 379 72 - / - 15:55:39

Run 04:53:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:16 08:03:27 627 520 107 10.42 / 05:45 16:02:54
Run 2.4k 00:07:38 08:11:04 646 535 111 10 / 05:59 16:10:32
Run 4.3k 00:11:18 08:22:21 652 540 113 10.5 / 05:42 16:21:49
Run 6.7k 00:15:47 08:38:08 648 536 110 9.69 / 06:11 16:37:36
Run 9.2k 00:15:42 08:53:50 637 529 110 9.36 / 06:24 16:53:18
Run 10.5k 00:07:39 09:01:29 638 531 111 9.66 / 06:12 17:00:56
Run 11.7k 00:07:42 09:09:10 631 527 110 9.66 / 06:12 17:08:37
Run 12.9k 00:07:34 09:16:44 619 516 108 9.67 / 06:12 17:16:11
Run 14.8k 00:11:58 09:28:41 617 514 106 9.78 / 06:08 17:28:09
Run 17.2k 00:16:26 09:45:07 610 507 106 9.51 / 06:18 17:44:35
Run 19.5k 00:17:27 10:02:33 617 512 106 9.25 / 06:28 18:02:01
Run 21.1k 00:08:02 10:10:35 619 514 107 9.38 / 06:23 18:10:02
Run 22.2k 00:08:24 10:18:58 611 507 105 9.35 / 06:24 18:18:26
Run 23.4k 00:08:57 10:27:55 615 510 106 9.28 / 06:27 18:27:22
Run 25.5k 00:12:29 10:40:23 611 505 105 9.35 / 06:24 18:39:51
Run 27.7k 00:19:09 10:59:32 613 507 102 9.09 / 06:35 18:59:00
Run 30k 00:18:54 11:18:26 620 511 104 8.9 / 06:44 19:17:54
Run 31.5k 00:08:43 11:27:09 618 510 104 8.96 / 06:41 19:26:37
Run 32.7k 00:08:39 11:35:48 613 506 104 8.93 / 06:42 19:35:15
Run 34k 00:10:01 11:45:48 618 508 104 8.88 / 06:45 19:45:16
Run 36k 00:13:33 11:59:21 617 507 104 8.9 / 06:44 19:58:48
Run 38.2k 00:20:20 12:19:40 620 511 103 8.72 / 06:52 20:19:08
Run 40.5k 00:19:24 12:39:03 625 517 106 8.59 / 06:58 20:38:31
Run 00:10:50 12:49:53 627 518 106 8.62 / 06:57 20:49:21