10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Seunghwa SHIN (#1017)
Finished
TIME:  14:45:11
Place
675  OF 874
Male
605  OF 780
60-64
33  OF 55
 OF 55

Swim 01:22:37 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:41:48 00:41:48 293 279 12 2.72 / 22:00 07:51:54
Swim 00:40:49 01:22:37 227 217 10 2.75 / 21:44 08:32:43

T1 00:15:57 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:57 01:38:35 810 724 49 - / - 08:48:40

Cycle 06:58:30 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 4.8k 00:11:42 01:50:17 674 613 39 24.61 / 02:26 09:00:22
Bike 17.7k 00:25:21 02:15:38 703 641 37 28.65 / 02:05 09:25:44
Bike 20.1k 00:04:24 02:20:02 697 639 37 29.08 / 02:03 09:30:08
Bike 32.7k 00:25:47 02:45:50 703 644 37 29.16 / 02:03 09:55:56
Bike 44.8k 00:27:36 03:13:26 668 615 36 28.33 / 02:07 10:23:32
Bike 58k 00:26:19 03:39:46 642 591 31 28.71 / 02:05 10:49:52
Bike 73.4k 06:02:01 02:48:26 57 51 6 63.03 / 00:57 09:58:32
Bike 84.5k 01:48:53 04:37:20 601 553 26 28.36 / 02:06 11:47:25
Bike 97.7k 00:27:39 05:04:59 508 469 20 28.4 / 02:06 12:15:05
Bike 113.1k 13:23:47 04:12:05 50 45 4 44.2 / 01:21 11:22:11
Bike 130.5k 02:25:03 06:37:09 644 590 31 26.22 / 02:17 13:47:15
Bike 143.4k 00:28:36 07:05:45 638 584 32 26.29 / 02:16 14:15:51
Bike 145.9k 00:05:07 07:10:53 641 586 32 26.34 / 02:16 14:20:59
Bike 158.5k 00:31:09 07:42:02 647 590 33 26.16 / 02:17 14:52:08
Bike 174.9k 00:44:27 08:26:29 654 596 34 25.72 / 02:19 15:36:35
Cycle 00:10:35 08:37:05 653 595 34 25.8 / 02:19 15:47:11

T2 00:17:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:17:58 08:55:03 848 758 52 - / - 16:05:09

Run 05:50:07 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:05
Run 5k 00:40:29 09:35:33 743 663 40 7.4 / 08:05 16:45:38
Run 9.2k 00:31:32 10:07:06 710 634 34 7.66 / 07:49 17:17:11
Run 13k 00:31:25 10:38:31 706 626 35 7.53 / 07:57 17:48:37
Run 17.2k 00:35:01 11:13:33 710 629 37 7.45 / 08:03 18:23:38
Run 21k 00:33:36 11:47:09 711 630 36 7.32 / 08:11 18:57:15
Run 25.2k 00:37:31 12:24:41 722 641 38 7.21 / 08:19 19:34:47
Run 29k 00:31:56 12:56:38 707 625 36 7.2 / 08:19 20:06:43
Run 33.2k 00:35:25 13:32:03 689 610 34 7.19 / 08:20 20:42:09
Run 37k 00:31:21 14:03:25 674 596 33 7.19 / 08:20 21:13:31
Run 00:41:46 14:45:11 653 575 29 7.23 / 08:17 21:55:17