10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Dongsok KANG (#1053)
Finished
TIME:  16:32:53
Place
850  OF 874
Male
760  OF 780
60-64
50  OF 55
 OF 55

Swim 01:38:51 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:47:45 00:47:45 622 577 28 2.38 / 25:08 07:58:20
Swim 00:51:05 01:38:51 652 601 28 2.3 / 26:00 08:49:25

T1 00:23:36 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:23:36 02:02:27 868 775 55 - / - 09:13:02

Cycle 07:20:38 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 4.8k 00:12:36 02:15:04 804 722 48 22.85 / 02:37 09:25:38
Bike 17.7k 00:27:39 02:42:44 830 745 50 26.37 / 02:16 09:53:18
Bike 20.1k 00:04:51 02:47:35 833 748 50 26.72 / 02:14 09:58:09
Bike 32.7k 00:27:27 03:15:03 828 743 49 27.03 / 02:13 10:25:37
Bike 44.8k 00:29:19 03:44:22 811 731 46 26.37 / 02:16 10:54:56
Bike 58k 00:28:16 04:12:38 797 720 43 26.73 / 02:14 11:23:12
Bike 73.4k 00:35:40 04:48:18 795 718 43 26.55 / 02:15 11:58:53
Bike 84.5k 00:27:27 05:15:45 778 705 43 26.22 / 02:17 12:26:20
Bike 97.7k 00:31:22 05:47:08 712 651 41 26.09 / 02:17 12:57:43
Bike 113.1k 00:37:19 06:24:28 720 657 41 25.9 / 02:18 13:35:02
Bike 130.5k 00:49:40 07:14:08 744 675 42 25.12 / 02:23 14:24:42
Bike 143.4k 00:33:38 07:47:46 756 685 43 24.91 / 02:24 14:58:21
Bike 145.9k 00:05:04 07:52:51 756 685 43 24.98 / 02:24 15:03:25
Bike 158.5k 00:31:18 08:24:10 760 689 43 24.91 / 02:24 15:34:44
Bike 174.9k 00:45:57 09:10:07 765 693 45 24.53 / 02:26 16:20:42
Cycle 00:12:58 09:23:06 771 697 45 24.5 / 02:26 16:33:40

T2 00:18:36 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:18:36 09:41:43 856 764 53 - / - 16:52:17

Run 06:51:10 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:34
Run 5k 00:47:40 10:29:23 838 745 50 6.29 / 09:32 17:39:57
Run 9.2k 00:37:48 11:07:11 844 750 51 6.45 / 09:17 18:17:46
Run 13k 00:41:44 11:48:56 859 765 53 6.13 / 09:47 18:59:30
Run 17.2k 00:32:38 12:21:34 845 751 50 6.45 / 09:17 19:32:09
Run 21k 00:34:29 12:56:04 834 741 48 6.48 / 09:15 20:06:38
Run 25.2k 00:45:09 13:41:13 854 760 51 6.31 / 09:30 20:51:47
Run 29k 00:32:50 14:14:03 837 744 50 6.38 / 09:23 21:24:38
Run 33.2k 00:46:52 15:00:56 857 764 55 6.24 / 09:36 22:11:30
Run 37k 00:32:20 15:33:17 841 750 54 6.31 / 09:30 22:43:51
Run 00:59:36 16:32:53 852 760 54 6.15 / 09:44 23:43:28