10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Dongin PARK (#1066)
Finished
TIME:  14:12:38
Place
573  OF 874
Male
519  OF 780
60-64
25  OF 55
60-64
 OF 55

Swim 01:49:56 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:52:05 00:52:05 758 688 40 2.18 / 27:25 08:02:23
Swim 00:57:50 01:49:56 797 722 44 2.07 / 28:55 09:00:14

T1 00:10:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:27 02:00:23 560 504 25 - / - 09:10:41

Cycle 06:38:05 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 4.8k 00:11:34 02:11:57 640 584 32 24.89 / 02:24 09:22:15
Bike 17.7k 00:24:39 02:36:36 633 583 31 29.31 / 02:02 09:46:54
Bike 20.1k 00:04:08 02:40:45 609 563 29 29.88 / 02:00 09:51:02
Bike 32.7k 00:24:16 03:05:01 567 527 26 30.35 / 01:58 10:15:19
Bike 44.8k 00:27:00 03:32:01 555 516 25 29.33 / 02:02 10:42:19
Bike 58k 00:25:21 03:57:22 543 505 22 29.74 / 02:01 11:07:40
Bike 73.4k 00:32:15 04:29:38 571 529 26 29.5 / 02:01 11:39:56
Bike 84.5k 00:26:50 04:56:29 560 519 23 28.79 / 02:05 12:06:46
Bike 97.7k 00:27:55 05:24:25 472 440 15 28.73 / 02:05 12:34:42
Bike 113.1k 00:35:48 06:00:13 513 474 22 28.29 / 02:07 13:10:31
Bike 130.5k 00:44:28 06:44:42 517 477 22 27.54 / 02:10 13:54:59
Bike 143.4k 00:27:52 07:12:35 522 482 23 27.56 / 02:10 14:22:52
Bike 145.9k 00:04:38 07:17:13 520 479 23 27.62 / 02:10 14:27:31
Bike 158.5k 00:28:28 07:45:41 522 480 23 27.54 / 02:10 14:55:59
Bike 174.9k 00:42:51 08:28:33 535 491 23 27.03 / 02:13 15:38:51
Cycle 00:09:55 08:38:28 531 488 23 27.12 / 02:12 15:48:46

T2 00:08:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:42 08:47:11 422 377 19 - / - 15:57:28

Run 05:25:27 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:17
Run 5k 00:33:41 09:20:52 500 447 18 8.9 / 06:44 16:31:10
Run 9.2k 00:29:46 09:50:38 537 478 20 8.69 / 06:53 17:00:56
Run 13k 00:28:59 10:19:37 557 496 24 8.43 / 07:06 17:29:55
Run 17.2k 00:30:47 10:50:25 541 480 23 8.37 / 07:09 18:00:43
Run 21k 00:30:19 11:20:45 546 485 23 8.2 / 07:18 18:31:02
Run 25.2k 00:33:11 11:53:56 542 483 23 8.09 / 07:24 19:04:14
Run 29k 00:32:49 12:26:45 552 491 23 7.92 / 07:34 19:37:03
Run 33.2k 00:34:12 13:00:58 554 492 23 7.84 / 07:38 20:11:15
Run 37k 00:31:58 13:32:56 551 490 23 7.76 / 07:43 20:43:14
Run 00:39:41 14:12:38 545 485 21 7.77 / 07:42 21:22:55