10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Youngdug CHO (#1068)
Finished
TIME:  12:43:33
Place
304  OF 874
Male
281  OF 780
65-69
2  OF 18
65-69
2  OF 18

Swim 01:35:47 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:46:15 00:46:15 543 511 6 2.46 / 24:20 07:47:21
Swim 00:49:31 01:35:47 580 541 6 2.38 / 25:12 08:36:52

T1 00:08:20 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:20 01:44:07 377 345 4 - / - 08:45:13

Cycle 05:52:23 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 4.8k 00:10:41 01:54:49 370 350 3 26.92 / 02:13 08:55:55
Bike 17.7k 00:21:51 02:16:40 268 259 2 32.62 / 01:50 09:17:46
Bike 20.1k 00:03:57 02:20:38 258 249 2 33.03 / 01:48 09:21:43
Bike 32.7k 00:22:42 02:43:20 259 251 2 33.13 / 01:48 09:44:26
Bike 44.8k 00:25:24 03:08:45 282 271 2 31.76 / 01:53 10:09:51
Bike 58k 00:24:00 03:32:46 297 283 2 32.03 / 01:52 10:33:51
Bike 73.4k 00:29:18 04:02:05 327 309 3 31.92 / 01:52 11:03:10
Bike 84.5k 00:23:22 04:25:27 265 253 2 31.42 / 01:54 11:26:33
Bike 97.7k 00:24:33 04:50:01 234 223 2 31.53 / 01:54 11:51:06
Bike 113.1k 00:30:12 05:20:13 266 250 2 31.4 / 01:54 12:21:19
Bike 130.5k 00:37:30 05:57:44 213 202 2 30.87 / 01:56 12:58:50
Bike 143.4k 00:24:26 06:22:11 205 194 2 30.94 / 01:56 13:23:16
Bike 145.9k 00:04:16 06:26:27 206 195 2 31 / 01:56 13:27:33
Bike 158.5k 00:24:46 06:51:13 199 188 3 30.96 / 01:56 13:52:19
Bike 174.9k 00:36:00 07:27:14 195 185 2 30.58 / 01:57 14:28:20
Cycle 00:09:16 07:36:31 195 185 2 30.64 / 01:57 14:37:36

T2 00:06:34 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:34 07:43:06 242 215 3 - / - 14:44:11

Run 05:00:27 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:05
Run 5k 00:34:32 08:17:38 531 476 8 8.68 / 06:54 15:18:43
Run 9.2k 00:29:20 08:46:59 546 486 8 8.64 / 06:56 15:48:04
Run 13k 00:27:15 09:14:14 534 476 8 8.55 / 07:00 16:15:20
Run 17.2k 00:28:23 09:42:37 502 448 8 8.63 / 06:56 16:43:43
Run 21k 00:25:59 10:08:37 451 401 7 8.65 / 06:55 17:09:43
Run 25.2k 00:29:14 10:37:52 428 382 7 8.65 / 06:56 17:38:58
Run 29k 00:28:22 11:06:15 418 372 6 8.56 / 07:00 18:07:20
Run 33.2k 00:28:00 11:34:16 390 343 6 8.61 / 06:57 18:35:21
Run 37k 00:29:12 12:03:28 392 347 6 8.52 / 07:02 19:04:33
Run 00:40:05 12:43:33 410 364 6 8.42 / 07:07 19:44:39