10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Seonyong YOU (#184)
Finished
TIME:  12:27:34
Place
256  OF 874
Male
239  OF 780
35-39
29  OF 62
 OF 62

Swim 01:18:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:21 00:38:21 124 120 14 2.97 / 20:11 07:50:03
Swim 00:40:04 01:18:26 125 121 18 2.9 / 20:38 08:30:07

T1 00:06:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 01:24:31 172 156 24 - / - 08:36:13

Cycle 06:17:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:10:17 01:34:49 240 231 32 27.96 / 02:08 08:46:31
Bike 17.7k 00:22:04 01:56:53 250 242 29 32.8 / 01:49 09:08:35
Bike 20.1k 00:04:04 02:00:58 251 243 29 33.08 / 01:48 09:12:40
Bike 32.7k 00:22:58 02:23:57 278 270 31 33.01 / 01:49 09:35:38
Bike 44.8k 00:24:48 02:48:46 260 251 31 31.9 / 01:52 10:00:27
Bike 58k 00:23:40 03:12:26 267 257 30 32.24 / 01:51 10:24:08
Bike 73.4k 00:31:09 03:43:36 351 332 35 31.66 / 01:53 10:55:18
Bike 84.5k 00:25:35 04:09:12 342 325 35 30.78 / 01:56 11:20:53
Bike 97.7k 00:27:22 04:36:34 315 300 34 30.52 / 01:57 11:48:16
Bike 113.1k 00:32:57 05:09:32 355 337 36 30.15 / 01:59 12:21:14
Bike 130.5k 00:41:15 05:50:48 333 316 36 29.4 / 02:02 13:02:29
Bike 143.4k 00:27:25 06:18:13 337 319 35 29.29 / 02:02 13:29:54
Bike 145.9k 00:04:48 06:23:01 340 322 36 29.32 / 02:02 13:34:42
Bike 158.5k 00:27:42 06:50:43 347 329 37 29.15 / 02:03 14:02:25
Bike 174.9k 00:40:20 07:31:04 363 339 37 28.62 / 02:05 14:42:45
Cycle 00:10:35 07:41:40 367 343 37 28.63 / 02:05 14:53:21

T2 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 07:46:14 84 77 12 - / - 14:57:56

Run 04:41:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:41
Run 5k 00:31:59 08:18:14 406 365 39 9.37 / 06:23 15:29:55
Run 9.2k 00:25:19 08:43:34 347 314 36 9.62 / 06:13 15:55:15
Run 13k 00:24:46 09:08:20 327 294 36 9.5 / 06:18 16:20:01
Run 17.2k 00:26:47 09:35:07 305 271 33 9.47 / 06:19 16:46:49
Run 21k 00:25:10 10:00:18 295 263 33 9.39 / 06:23 17:11:59
Run 25.2k 00:25:57 10:26:15 262 230 30 9.44 / 06:21 17:37:57
Run 29k 00:28:42 10:54:58 278 246 31 9.21 / 06:30 18:06:40
Run 33.2k 00:29:21 11:24:19 280 248 32 9.13 / 06:34 18:36:01
Run 37k 00:29:41 11:54:01 297 262 31 8.95 / 06:41 19:05:42
Run 00:33:33 12:27:34 290 257 30 9 / 06:39 19:39:16