10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Yeonho SHIN (#223)
Finished
TIME:  13:02:33
Place
363  OF 874
Male
334  OF 780
35-39
40  OF 62
 OF 62

Swim 01:18:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:54 00:38:54 143 138 18 2.92 / 20:28 07:46:35
Swim 00:39:12 01:18:07 120 116 15 2.91 / 20:33 08:25:48

T1 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:17 01:23:25 111 102 19 - / - 08:31:06

Cycle 06:34:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:11:07 01:34:33 504 471 49 25.87 / 02:19 08:42:13
Bike 17.7k 00:24:31 01:59:04 584 544 53 29.79 / 02:00 09:06:44
Bike 20.1k 00:05:22 02:04:27 665 611 56 29.39 / 02:02 09:12:07
Bike 32.7k 00:25:15 02:29:42 656 605 58 29.6 / 02:01 09:37:22
Bike 44.8k 00:27:25 02:57:07 631 582 57 28.68 / 02:05 10:04:48
Bike 58k 00:25:47 03:22:55 611 564 56 29.12 / 02:03 10:30:35
Bike 73.4k 00:31:47 03:54:43 607 560 54 29.1 / 02:03 11:02:23
Bike 84.5k 00:25:30 04:20:14 574 530 51 28.67 / 02:05 11:27:54
Bike 97.7k 00:27:52 04:48:06 481 448 46 28.64 / 02:05 11:55:46
Bike 113.1k 00:36:15 05:24:22 525 485 47 28.16 / 02:07 12:32:02
Bike 130.5k 00:45:24 06:09:47 539 496 50 27.34 / 02:11 13:17:27
Bike 143.4k 00:28:43 06:38:30 543 500 50 27.3 / 02:11 13:46:10
Bike 145.9k 00:04:58 06:43:29 544 501 50 27.35 / 02:11 13:51:09
Bike 158.5k 00:26:20 07:09:50 529 486 49 27.45 / 02:11 14:17:30
Bike 174.9k 00:38:05 07:47:56 506 469 48 27.29 / 02:11 14:55:36
Cycle 00:10:27 07:58:23 511 472 48 27.34 / 02:11 15:06:03

T2 00:06:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:09 08:04:32 206 184 25 - / - 15:12:12

Run 04:58:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:40
Run 5k 00:39:05 08:43:37 699 623 57 7.67 / 07:49 15:51:17
Run 9.2k 00:32:23 09:16:00 702 626 56 7.72 / 07:46 16:23:41
Run 13k 00:28:30 09:44:31 666 592 51 7.8 / 07:41 16:52:12
Run 17.2k 00:25:31 10:10:03 571 508 49 8.22 / 07:17 17:17:43
Run 21k 00:27:03 10:37:06 534 473 47 8.25 / 07:15 17:44:46
Run 25.2k 00:29:38 11:06:44 497 442 44 8.29 / 07:13 18:14:25
Run 29k 00:25:01 11:31:46 456 407 40 8.39 / 07:08 18:39:26
Run 33.2k 00:28:26 12:00:12 426 378 37 8.45 / 07:05 19:07:52
Run 37k 00:29:54 12:30:07 430 383 38 8.35 / 07:10 19:37:47
Run 00:32:26 13:02:33 395 350 35 8.49 / 07:03 20:10:13