10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Seho NOH (#261)
Finished
TIME:  11:29:44
Place
108  OF 874
Male
101  OF 780
40-44
19  OF 134
 OF 134

Swim 01:28:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:47 00:43:47 419 396 76 2.6 / 23:03 07:52:17
Swim 00:44:36 01:28:24 376 354 68 2.57 / 23:16 08:36:54

T1 00:05:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:00 01:33:25 99 91 20 - / - 08:41:54

Cycle 05:49:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:50 01:44:15 420 394 77 26.57 / 02:15 08:52:45
Bike 17.7k 00:22:12 02:06:27 329 313 66 32.14 / 01:51 09:14:57
Bike 20.1k 00:03:55 02:10:23 315 300 62 32.62 / 01:50 09:18:52
Bike 32.7k 00:21:45 02:32:08 236 228 47 33.41 / 01:47 09:40:37
Bike 44.8k 00:23:59 02:56:07 200 193 40 32.5 / 01:50 10:04:36
Bike 58k 00:22:11 03:18:18 181 176 38 33.17 / 01:48 10:26:48
Bike 73.4k 21:26:15 02:34:33 14 13 5 72.03 / 00:49 09:43:02
Bike 84.5k 01:35:32 04:10:06 177 172 39 32.35 / 01:51 11:18:35
Bike 97.7k 00:24:01 04:34:07 165 161 36 32.43 / 01:50 11:42:37
Bike 113.1k 15:58:55 03:46:21 12 12 4 51.04 / 01:10 10:54:51
Bike 130.5k 01:56:43 05:43:05 170 163 35 31.36 / 01:54 12:51:34
Bike 143.4k 00:24:48 06:07:54 170 163 35 31.34 / 01:54 13:16:23
Bike 145.9k 00:04:18 06:12:12 170 163 35 31.4 / 01:54 13:20:41
Bike 158.5k 00:25:23 06:37:35 172 166 34 31.26 / 01:55 13:46:05
Bike 174.9k 00:36:20 07:13:56 173 166 35 30.81 / 01:56 14:22:25
Cycle 00:09:18 07:23:15 173 166 35 30.87 / 01:56 14:31:44

T2 00:04:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:51 07:28:06 102 93 21 - / - 14:36:36

Run 04:01:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:29
Run 5k 00:26:39 07:54:46 109 101 21 11.25 / 05:19 15:03:15
Run 9.2k 00:21:38 08:16:25 90 84 18 11.42 / 05:15 15:24:54
Run 13k 00:19:59 08:36:25 71 67 16 11.41 / 05:15 15:44:54
Run 17.2k 00:22:02 08:58:27 67 63 17 11.42 / 05:15 16:06:56
Run 21k 00:21:05 09:19:32 65 61 15 11.3 / 05:18 16:28:01
Run 25.2k 00:24:21 09:43:54 72 65 14 11.13 / 05:23 16:52:23
Run 29k 00:23:03 10:06:57 76 70 14 10.95 / 05:28 17:15:26
Run 33.2k 00:25:08 10:32:05 78 71 14 10.82 / 05:32 17:40:35
Run 37k 00:25:54 10:58:00 94 86 17 10.57 / 05:40 18:06:29
Run 00:31:43 11:29:44 97 89 17 10.47 / 05:43 18:38:13