10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sungyong CHO (#274)
Finished
TIME:  11:48:13
Place
150  OF 874
Male
141  OF 780
40-44
27  OF 134
 OF 134

Swim 01:16:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:30 00:36:30 54 52 13 3.12 / 19:12 07:46:59
Swim 00:39:42 01:16:12 96 92 20 2.99 / 20:03 08:26:41

T1 00:07:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:08 01:23:21 265 242 43 - / - 08:33:49

Cycle 05:48:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:09:57 01:33:19 132 129 27 28.9 / 02:04 08:43:47
Bike 17.7k 00:21:05 01:54:24 123 122 24 34.2 / 01:45 09:04:53
Bike 20.1k 00:03:51 01:58:16 123 122 24 34.53 / 01:44 09:08:45
Bike 32.7k 00:20:46 02:19:02 87 86 17 35.23 / 01:42 09:29:31
Bike 44.8k 00:24:30 02:43:33 115 114 24 33.51 / 01:47 09:54:01
Bike 58k 00:22:15 03:05:48 117 116 25 33.96 / 01:45 10:16:17
Bike 73.4k 00:28:20 03:34:08 187 178 42 33.67 / 01:46 10:44:37
Bike 84.5k 00:23:03 03:57:12 132 129 29 32.95 / 01:49 11:07:41
Bike 97.7k 00:23:14 04:20:26 120 119 27 33.1 / 01:48 11:30:55
Bike 113.1k 00:32:47 04:53:13 209 199 46 32.33 / 01:51 12:03:42
Bike 130.5k 00:38:55 05:32:09 164 158 33 31.47 / 01:54 12:42:37
Bike 143.4k 00:25:26 05:57:35 169 162 34 31.37 / 01:54 13:08:04
Bike 145.9k 00:04:10 06:01:46 169 162 34 31.44 / 01:54 13:12:15
Bike 158.5k 00:26:23 06:28:10 178 171 37 31.19 / 01:55 13:38:38
Bike 174.9k 00:34:21 07:02:31 166 160 32 30.93 / 01:56 14:13:00
Cycle 00:09:04 07:11:35 165 159 32 31.01 / 01:56 14:22:04

T2 00:05:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:28 07:17:04 131 118 25 - / - 14:27:32

Run 04:31:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:28
Run 5k 00:35:28 07:52:32 561 500 91 8.45 / 07:05 15:03:01
Run 9.2k 00:26:44 08:19:17 506 454 82 8.87 / 06:45 15:29:46
Run 13k 00:24:14 08:43:32 437 393 70 9.02 / 06:39 15:54:01
Run 17.2k 00:26:16 09:09:48 372 332 58 9.15 / 06:33 16:20:17
Run 21k 00:24:36 09:34:25 343 303 50 9.17 / 06:32 16:44:54
Run 25.2k 00:25:32 09:59:58 290 257 40 9.28 / 06:27 17:10:26
Run 29k 00:24:37 10:24:35 268 236 36 9.27 / 06:27 17:35:04
Run 33.2k 00:26:40 10:51:16 257 227 34 9.29 / 06:27 18:01:45
Run 37k 00:24:55 11:16:11 240 213 32 9.28 / 06:27 18:26:40
Run 00:32:01 11:48:13 231 206 32 9.33 / 06:25 18:58:42