10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Seungjik BAEK (#335)
Finished
TIME:  12:11:46
Place
213  OF 874
Male
200  OF 780
40-44
38  OF 134
 OF 134

Swim 01:23:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:31 00:40:31 227 216 44 2.81 / 21:19 07:48:01
Swim 00:43:05 01:23:37 259 246 49 2.72 / 22:00 08:31:07

T1 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:31 01:33:09 471 426 77 - / - 08:40:39

Cycle 06:02:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:11:11 01:44:20 528 492 91 25.74 / 02:19 08:51:50
Bike 17.7k 00:24:14 02:08:34 562 525 99 29.97 / 02:00 09:16:05
Bike 20.1k 00:04:39 02:13:13 588 548 101 30.09 / 01:59 09:20:44
Bike 32.7k 00:24:27 02:37:41 564 524 101 30.4 / 01:58 09:45:11
Bike 44.8k 00:26:42 03:04:23 540 503 98 29.46 / 02:02 10:11:54
Bike 58k 00:25:31 03:29:55 532 496 98 29.8 / 02:00 10:37:25
Bike 73.4k 00:29:17 03:59:12 494 462 95 30.15 / 01:59 11:06:43
Bike 84.5k 00:22:13 04:21:26 395 372 80 30.12 / 01:59 11:28:56
Bike 97.7k 00:29:46 04:51:12 387 364 73 29.59 / 02:01 11:58:42
Bike 113.1k 00:29:02 05:20:14 374 353 76 29.88 / 02:00 12:27:45
Bike 130.5k 00:36:47 05:57:02 309 293 62 29.67 / 02:01 13:04:32
Bike 143.4k 00:24:12 06:21:14 294 279 61 29.86 / 02:00 13:28:45
Bike 145.9k 00:04:17 06:25:32 293 278 61 29.94 / 02:00 13:33:02
Bike 158.5k 00:24:49 06:50:21 278 264 56 29.98 / 02:00 13:57:51
Bike 174.9k 00:35:17 07:25:38 262 250 53 29.77 / 02:00 14:33:09
Cycle 00:10:20 07:35:59 265 253 53 29.76 / 02:00 14:43:29

T2 00:08:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:05 07:44:04 372 331 58 - / - 14:51:35

Run 04:27:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:30
Run 5k 00:31:28 08:15:33 371 333 54 9.53 / 06:17 15:23:03
Run 9.2k 00:25:31 08:41:05 337 304 48 9.68 / 06:11 15:48:35
Run 13k 00:25:06 09:06:12 329 296 45 9.49 / 06:19 16:13:42
Run 17.2k 00:26:29 09:32:42 302 268 42 9.5 / 06:18 16:40:12
Run 21k 00:25:57 09:58:39 299 267 43 9.36 / 06:24 17:06:09
Run 25.2k 00:25:18 10:23:58 261 229 34 9.45 / 06:20 17:31:28
Run 29k 00:24:10 10:48:08 240 211 31 9.45 / 06:20 17:55:38
Run 33.2k 00:26:33 11:14:41 223 197 30 9.45 / 06:20 18:22:12
Run 37k 00:24:49 11:39:31 216 191 30 9.42 / 06:21 18:47:01
Run 00:32:15 12:11:46 211 187 30 9.45 / 06:20 19:19:17