10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Minkuk LEE (#357)
Finished
TIME:  12:27:36
Place
257  OF 874
Male
240  OF 780
40-44
45  OF 134
 OF 134

Swim 01:30:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:41 00:44:41 469 445 83 2.55 / 23:31 07:50:34
Swim 00:45:51 01:30:32 448 424 79 2.51 / 23:49 08:36:25

T1 00:08:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:07 01:38:40 359 327 60 - / - 08:44:33

Cycle 05:48:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:19 01:49:00 250 240 47 27.87 / 02:09 08:54:53
Bike 17.7k 00:21:15 02:10:16 173 171 35 33.6 / 01:47 09:16:09
Bike 20.1k 00:03:53 02:14:10 172 170 36 33.97 / 01:45 09:20:03
Bike 32.7k 00:21:48 02:35:58 156 155 33 34.24 / 01:45 09:41:51
Bike 44.8k 00:24:33 03:00:31 165 162 35 32.83 / 01:49 10:06:24
Bike 58k 00:22:15 03:22:47 159 156 33 33.42 / 01:47 10:28:40
Bike 73.4k 00:28:14 03:51:01 216 206 49 33.27 / 01:48 10:56:54
Bike 84.5k 00:22:47 04:13:49 153 150 32 32.67 / 01:50 11:19:42
Bike 97.7k 00:23:55 04:37:45 147 144 31 32.73 / 01:49 11:43:38
Bike 113.1k 00:31:49 05:09:35 219 208 49 32.17 / 01:51 12:15:28
Bike 130.5k 00:37:14 05:46:49 160 154 32 31.55 / 01:54 12:52:43
Bike 143.4k 00:24:38 06:11:28 157 152 31 31.53 / 01:54 13:17:21
Bike 145.9k 00:04:07 06:15:35 156 151 31 31.61 / 01:53 13:21:29
Bike 158.5k 00:24:48 06:40:24 158 153 31 31.51 / 01:54 13:46:17
Bike 174.9k 00:37:00 07:17:24 164 158 31 30.97 / 01:56 14:23:17
Cycle 00:09:18 07:26:42 163 157 31 31.03 / 01:56 14:32:35

T2 00:07:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:33 07:34:16 325 291 52 - / - 14:40:09

Run 04:53:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:53
Run 5k 00:33:41 08:07:57 501 448 79 8.9 / 06:44 15:13:51
Run 9.2k 00:25:19 08:33:17 405 367 62 9.35 / 06:24 15:39:11
Run 13k 00:25:59 08:59:17 395 356 61 9.17 / 06:32 16:05:10
Run 17.2k 00:26:32 09:25:50 354 315 54 9.24 / 06:29 16:31:43
Run 21k 00:26:34 09:52:25 350 309 52 9.12 / 06:34 16:58:18
Run 25.2k 00:30:02 10:22:27 353 313 52 8.98 / 06:40 17:28:20
Run 29k 00:28:37 10:51:05 359 318 55 8.84 / 06:47 17:56:58
Run 33.2k 00:26:36 11:17:41 320 282 40 8.91 / 06:43 18:23:34
Run 37k 00:30:41 11:48:22 337 297 47 8.73 / 06:52 18:54:15
Run 00:39:13 12:27:36 365 322 51 8.63 / 06:57 19:33:29