10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Samdan CHOI (#37)
Finished
TIME:  12:28:37
Place
264  OF 874
Female
19  OF 94
40-44
4  OF 16
 OF 16

Swim 01:34:15 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:11 00:45:11 494 28 6 2.52 / 23:46 07:54:36
Swim 00:49:04 01:34:15 537 34 6 2.41 / 24:48 08:43:40

T1 00:09:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:40 01:43:55 492 48 8 - / - 08:53:21

Cycle 06:18:53 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 4.8k 00:11:23 01:55:19 592 46 9 25.26 / 02:22 09:04:45
Bike 17.7k 00:24:25 02:19:44 601 44 11 29.64 / 02:01 09:29:10
Bike 20.1k 00:04:17 02:24:02 593 43 11 30.06 / 01:59 09:33:28
Bike 32.7k 00:24:52 02:48:54 592 43 11 30.19 / 01:59 09:58:20
Bike 44.8k 00:26:47 03:15:42 565 41 12 29.28 / 02:02 10:25:08
Bike 58k 00:25:29 03:41:11 556 40 10 29.67 / 02:01 10:50:37
Bike 73.4k 00:30:52 04:12:04 549 36 7 29.72 / 02:01 11:21:29
Bike 84.5k 00:24:07 04:36:11 479 30 5 29.43 / 02:02 11:45:37
Bike 97.7k 00:32:33 05:08:44 488 35 6 28.62 / 02:05 12:18:10
Bike 113.1k 00:31:42 05:40:26 484 35 7 28.69 / 02:05 12:49:52
Bike 130.5k 00:39:07 06:19:34 430 29 4 28.4 / 02:06 13:29:00
Bike 143.4k 00:25:14 06:44:49 412 29 4 28.59 / 02:05 13:54:15
Bike 145.9k 00:04:29 06:49:19 412 29 4 28.66 / 02:05 13:58:45
Bike 158.5k 00:26:30 07:15:50 406 29 4 28.65 / 02:05 14:25:16
Bike 174.9k 00:36:02 07:51:52 372 25 4 28.52 / 02:06 15:01:18
Cycle 00:10:56 08:02:49 383 26 4 28.5 / 02:06 15:12:14

T2 00:07:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:38 08:10:27 331 35 4 - / - 15:19:53

Run 04:18:09 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:25
Run 5k 00:29:34 08:40:02 248 24 7 10.14 / 05:54 15:49:27
Run 9.2k 00:23:42 09:03:44 215 22 6 10.36 / 05:47 16:13:10
Run 13k 00:22:50 09:26:35 204 21 6 10.24 / 05:51 16:36:01
Run 17.2k 00:24:08 09:50:44 189 21 6 10.29 / 05:49 17:00:10
Run 21k 00:23:05 10:13:49 172 17 5 10.21 / 05:52 17:23:15
Run 25.2k 00:28:44 10:42:34 184 21 6 9.94 / 06:02 17:51:59
Run 29k 00:23:43 11:06:17 175 19 6 9.89 / 06:03 18:15:43
Run 33.2k 00:25:41 11:31:59 165 18 6 9.88 / 06:04 18:41:25
Run 37k 00:24:11 11:56:10 168 19 6 9.83 / 06:06 19:05:36
Run 00:32:26 12:28:37 171 18 6 9.8 / 06:07 19:38:02