10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Jeongwoo SEO (#415)
Finished
TIME:  11:35:35
Place
122  OF 874
Male
115  OF 780
40-44
21  OF 134
 OF 134

Swim 01:22:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:32 00:40:32 229 218 45 2.81 / 21:20 07:48:24
Swim 00:41:40 01:22:12 214 204 40 2.77 / 21:37 08:30:05

T1 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 01:27:53 144 133 28 - / - 08:35:46

Cycle 05:58:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:28 01:38:22 309 294 57 27.47 / 02:11 08:46:15
Bike 17.7k 00:21:11 01:59:33 177 174 37 33.53 / 01:47 09:07:26
Bike 20.1k 00:03:45 02:03:18 169 167 35 34.04 / 01:45 09:11:11
Bike 32.7k 00:22:18 02:25:36 179 177 38 33.99 / 01:45 09:33:29
Bike 44.8k 00:23:24 02:49:01 148 145 31 33.13 / 01:48 09:56:54
Bike 58k 00:22:22 03:11:23 149 146 31 33.62 / 01:47 10:19:16
Bike 73.4k 00:28:38 03:40:02 212 202 47 33.32 / 01:48 10:47:55
Bike 84.5k 00:24:34 04:04:37 180 175 41 32.34 / 01:51 11:12:29
Bike 97.7k 00:27:58 04:32:35 213 203 42 31.73 / 01:53 11:40:28
Bike 113.1k 00:31:38 05:04:13 269 253 56 31.36 / 01:54 12:12:06
Bike 130.5k 00:39:05 05:43:19 227 216 44 30.65 / 01:57 12:51:12
Bike 143.4k 00:26:07 06:09:26 234 222 46 30.55 / 01:57 13:17:19
Bike 145.9k 00:04:22 06:13:49 237 225 47 30.61 / 01:57 13:21:42
Bike 158.5k 00:25:51 06:39:40 239 227 46 30.5 / 01:58 13:47:33
Bike 174.9k 00:37:14 07:16:55 242 231 47 30.06 / 01:59 14:24:48
Cycle 00:09:18 07:26:14 241 230 46 30.13 / 01:59 14:34:07

T2 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:30 07:31:45 133 120 26 - / - 14:39:38

Run 04:03:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:52
Run 5k 00:26:38 07:58:24 106 98 19 11.25 / 05:19 15:06:17
Run 9.2k 00:22:44 08:21:09 119 110 22 11.17 / 05:22 15:29:01
Run 13k 00:21:56 08:43:06 124 112 22 10.93 / 05:29 15:50:58
Run 17.2k 00:23:31 09:06:37 121 111 21 10.87 / 05:30 16:14:30
Run 21k 00:22:48 09:29:26 119 109 20 10.7 / 05:36 16:37:19
Run 25.2k 00:25:24 09:54:50 126 114 21 10.56 / 05:40 17:02:43
Run 29k 00:22:49 10:17:40 119 108 21 10.48 / 05:43 17:25:32
Run 33.2k 00:24:46 10:42:26 117 106 21 10.44 / 05:44 17:50:18
Run 37k 00:23:06 11:05:32 115 105 21 10.38 / 05:46 18:13:25
Run 00:30:02 11:35:35 107 97 20 10.38 / 05:46 18:43:28