10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sunyoung CHOI (#45)
Finished
TIME:  14:42:41
Place
664  OF 874
Female
69  OF 94
45-49
18  OF 21
 OF 21

Swim 01:21:42 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:40:12 00:40:12 204 9 2 2.83 / 21:09 07:49:25
Swim 00:41:29 01:21:42 199 9 2 2.79 / 21:30 08:30:55

T1 00:13:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:01 01:34:44 728 72 17 - / - 08:43:57

Cycle 07:17:42 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 4.8k 00:12:25 01:47:10 787 79 16 23.16 / 02:35 08:56:23
Bike 17.7k 00:26:12 02:13:22 782 75 16 27.48 / 02:10 09:22:35
Bike 20.1k 00:05:04 02:18:27 797 79 16 27.58 / 02:10 09:27:40
Bike 32.7k 00:27:26 02:45:53 808 82 16 27.57 / 02:10 09:55:06
Bike 44.8k 00:31:36 03:17:30 819 82 17 26.15 / 02:17 10:26:43
Bike 58k 00:30:01 03:47:32 811 80 17 26.2 / 02:17 10:56:45
Bike 73.4k 00:35:31 04:23:03 809 79 17 26.16 / 02:17 11:32:16
Bike 84.5k 00:29:37 04:52:40 807 81 17 25.61 / 02:20 12:01:54
Bike 97.7k 00:37:38 05:30:19 789 76 16 24.88 / 02:24 12:39:32
Bike 113.1k 00:35:56 06:06:16 781 76 16 24.99 / 02:24 13:15:29
Bike 130.5k 00:46:54 06:53:10 775 76 16 24.58 / 02:26 14:02:23
Bike 143.4k 00:28:19 07:21:30 767 74 16 24.81 / 02:25 14:30:43
Bike 145.9k 00:05:53 07:27:23 770 75 16 24.82 / 02:25 14:36:36
Bike 158.5k 00:30:05 07:57:28 767 74 16 24.84 / 02:24 15:06:41
Bike 174.9k 00:43:29 08:40:57 757 72 16 24.62 / 02:26 15:50:10
Cycle 00:11:29 08:52:26 758 71 16 24.67 / 02:25 16:01:40

T2 00:18:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:18:46 09:11:13 857 93 20 - / - 16:20:26

Run 05:31:28 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:13
Run 5k 00:35:22 09:46:36 559 60 16 8.47 / 07:04 16:55:49
Run 9.2k 00:27:43 10:14:20 528 59 15 8.74 / 06:51 17:23:33
Run 13k 00:28:38 10:42:58 544 60 15 8.5 / 07:03 17:52:11
Run 17.2k 00:32:09 11:15:07 548 62 16 8.32 / 07:12 18:24:20
Run 21k 00:31:01 11:46:09 558 63 16 8.13 / 07:22 18:55:22
Run 25.2k 00:35:53 12:22:02 577 65 16 7.92 / 07:34 19:31:15
Run 29k 00:31:49 12:53:51 578 66 16 7.81 / 07:40 20:03:05
Run 33.2k 00:37:07 13:30:59 595 69 17 7.66 / 07:49 20:40:12
Run 37k 00:37:32 14:08:31 627 73 17 7.46 / 08:02 21:17:44
Run 00:34:10 14:42:41 584 65 16 7.63 / 07:51 21:51:54